Kid friendly braise chicken recipes with 500 or fewer calories

All recipes » 500 or fewer calories » Chicken » Braise

Butter Chicken - Chicken Makhani My kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So…	John Spottiswood Feb 2013 Advanced	8 votes 2 reviews 2 comments 10415 views
Chicken and Eggplant Tagine I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…	John Spottiswood Jan 2011 Advanced	7 votes 2 reviews 2 comments 7903 views
Chicken and Eggplant Stew This recipe was given to me by my good friend Brian Bedrosian. He raved about it, so we made it last night. It was very tasty. Our kids all ate…	Nancy Miyasaki Jan 2011 Intermediate	2 votes 1 review 9026 views

Adobo Chicken These Filipino-flavored chicken drumsticks are juicy and tender and super flavorful. They make great leftovers, too, cold or hot.	Riki Shore Apr 2012 Advanced	1 vote 4965 views
Japanese Mum's Chicken Needed a recipe easily doubled or tripled for a dinner party for 15. This should be great. Oh. No worries. I already did! Found it on Food.com	K. Garner Jan 2013 Intermediate	1 vote 1800 views