The world's largest kitchen

Kid friendly vegetarian beans recipes with 400 or fewer calories with photo

All recipes » Beans » Vegetarian » 400 or fewer calories

	Homemade Refried Beans I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…	John Spottiswood May 2012 Advanced	7 votes 3 reviews 5 comments 8467 views
	FELAFEL SANDWICH (Middle Eastern Fritters) This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…	MARIA LOURDES V. LIPARDO-AYUB Dec 2010 Advanced	1 vote 1 review 2 comments 5017 views
	Heart Healthy, Peanut Butter and Jelly Oatmeal A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…	Skinny Kitchen with Nancy Fox Jan 2012 Professional	1 vote 1 comment 3170 views

	Four Ingredient Garlic Lemon Hummus Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…	Kyle Dalakas Jan 2019 Advanced	1 vote 1793 views
	Quick & Easy Spicy Vegetarian Mexican Chilli Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…	A2Z Healthy Vegetarian Cuisine Jun 2011 Intermediate	1 vote 2 comments 3690 views
	Roasted Red Pepper Hummus This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…	Teri A Nov 2012 Intermediate	1 vote 2988 views
	Spicy Lentil & Bean Soup I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…	The Kitchen Magpie - Karlynn Johnston Mar 2011 Intermediate	1 vote 2968 views
	Chickpeas Veggie Burger Patties This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…	Gourmandelle LifestyleBlog Aug 2011 Advanced	2 votes 2478 views