Ice Cream Party Squares Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 egg whites
1/2 gallon butter pecan ice cream (rectangular carton)
Garnishes: chocolate shavings, chocolate-dipped pecan halves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		vanilla wafer
19.72g 		chocolate
9.45g 		butter
25.22g 		sugar
25.0g 		pecans
4.81g 		water
4.94g 		vanilla extract
0.7g 		egg whites
0.0g 		cream of tartar
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.99 1.22 0.21 0.0 0.44 0.0 0.0 n/a 0.0 2.86 34.32
Total Fat (g) 3.0 4.94 20.46 0.03 3.46 0.0 0.0 n/a 0.0 31.89 382.68
Carbohydrates (g) 14.51 2.82 0.02 24.9 0.67 0.0 0.09 n/a 0.08 43.08 516.96
Ash (g) n/a 0.34 0.53 0.0 0.07 0.0 0.0 n/a 0.05 1.0 12.0
Calories (kcal) 86.947 47.345 180.845 97.25 33.266 0.0 2.016 n/a 0.323 447.991 5375.892
Starch (g) n/a n/a n/a 0.42 0.02 n/a n/a n/a n/a 0.44 5.28
Sucrose (g) n/a n/a n/a n/a 0.19 n/a n/a n/a n/a 0.19 2.28
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.2 2.4
Water (g) 1.01 0.13 4.0 0.08 0.17 4.93 0.37 n/a 0.0 10.68 128.16
Caffeine (mg) 0.0 7.56 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.56 90.72
Theobromine (mg) 0.0 122.567 0.0 0.0 0.0 0.0 0.0 n/a 0.0 122.567 1470.804
Sugars (g) 7.39 0.09 0.02 24.48 0.19 0.0 0.09 n/a 0.0 32.25 387.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.6 0.0 0.0 0.5 0.0 0.0 n/a 0.0 2.4 28.8
Calcium (mg) 9.464 9.545 6.053 0.25 3.37 0.148 0.077 n/a 0.01 28.917 347.004
Iron (mg) 0.47 1.64 0.01 0.01 0.12 0.0 0.0 n/a 0.0 2.25 27.0
Magnesium (mg) 2.76 30.902 0.504 0.0 5.825 0.049 0.084 n/a 0.003 40.127 481.524
Phosphorus (mg) 20.504 37.8 6.053 0.0 13.335 0.0 0.042 n/a 0.006 77.741 932.892
Potassium (mg) 19.124 78.435 6.053 0.5 19.738 0.0 1.036 n/a 20.625 145.512 1746.144
Sodium (mg) 61.513 2.268 145.282 0.25 0.0 0.198 0.063 n/a 0.065 209.639 2515.668
Zinc (mg) 0.07 0.91 0.02 0.0 0.22 0.0 0.0 n/a 0.0 1.22 14.64
Copper (mg) 0.02 0.305 0.0 0.0 0.058 0.0 0.0 n/a 0.0 0.384 4.608
Manganese (mg) n/a 0.394 0.0 0.0 0.217 0.0 0.002 n/a 0.0 0.613 7.356
Selenium (mcg) 2.2 0.8 0.3 0.2 0.2 0.0 0.0 n/a 0.0 3.6 43.2
Vitamin A, IU (IU) n/a 0.0 630.31 0.0 2.696 0.0 0.0 n/a 0.0 633.006 7596.072
Retinol (mcg) 1.577 0.0 169.243 0.0 0.0 0.0 0.0 n/a 0.0 170.82 2049.84
Vitamin A, RAE (mcg_RAE) 1.577 0.0 172.522 0.0 0.144 0.0 0.0 n/a 0.0 174.244 2090.928
Beta Carotene (mcg) 0.197 0.0 39.852 0.0 1.396 0.0 0.0 n/a 0.0 41.445 497.34
Vitamin E (mg) 0.05 0.04 0.59 0.0 0.07 0.0 0.0 n/a 0.0 0.74 8.88
Vitamin D (IU) n/a n/a 14.125 0.0 n/a 0.0 n/a n/a n/a 14.125 169.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.083 3.591 0.0 0.0 0.818 0.0 0.0 n/a 0.0 12.493 149.916
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.55 0.0 n/a 1.18 n/a n/a n/a n/a 1.73 20.76
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 1.2
Thiamin (mg) 0.055 0.014 0.003 0.0 0.032 0.0 0.0 n/a 0.0 0.104 1.248
Riboflavin (mg) 0.063 0.009 0.008 0.005 0.006 0.0 0.001 n/a 0.0 0.092 1.104
Niacin (mg) 0.613 0.129 0.01 0.0 0.056 0.0 0.003 n/a 0.0 0.811 9.732
Pantothenic acid (mg) n/a 0.016 0.028 0.0 0.041 0.0 0.0 n/a 0.0 0.085 1.02
Vitamin B-6 (mg) 0.014 0.003 0.0 0.0 0.01 0.0 0.0 n/a 0.0 0.027 0.324
Folate (mcg) 11.83 2.646 0.757 0.0 1.059 0.0 0.0 n/a 0.0 16.291 195.492
Vitamin B-12 (mcg) 0.03 0.0 0.04 0.0 0.0 0.0 0.0 n/a 0.0 0.07 0.84
Choline (mg) 5.4 4.3 4.7 0.0 1.9 0.0 n/a n/a 0.0 16.5 198.0
Folic acid (mcg) 10.055 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10.055 120.66
Tryptophan (g) n/a 0.012 0.003 n/a 0.004 n/a n/a n/a n/a 0.019 0.228
Threonine (g) n/a 0.035 0.01 n/a 0.015 n/a n/a n/a n/a 0.06 0.72
Isoleucine (g) n/a 0.039 0.013 n/a 0.016 n/a n/a n/a n/a 0.068 0.816
Leucine (g) n/a 0.066 0.02 n/a 0.029 n/a n/a n/a n/a 0.115 1.38
Lysine (g) n/a 0.044 0.018 n/a 0.014 n/a n/a n/a n/a 0.076 0.912
Methionine (g) n/a 0.013 0.005 n/a 0.009 n/a n/a n/a n/a 0.027 0.324
Cystine (g) n/a 0.022 0.003 n/a 0.007 n/a n/a n/a n/a 0.031 0.372
Phenylalanine (g) n/a 0.05 0.01 n/a 0.021 n/a n/a n/a n/a 0.081 0.972
Tyrosine (g) n/a 0.041 0.01 n/a 0.011 n/a n/a n/a n/a 0.061 0.732
Valine (g) n/a 0.062 0.015 n/a 0.02 n/a n/a n/a n/a 0.097 1.164
Arginine (g) n/a 0.077 0.008 n/a 0.057 n/a n/a n/a n/a 0.142 1.704
Histidine (g) n/a 0.021 0.005 n/a 0.013 n/a n/a n/a n/a 0.038 0.456
Alanine (g) n/a 0.045 0.008 n/a 0.019 n/a n/a n/a n/a 0.072 0.864
Aspartic acid (g) n/a 0.12 0.015 n/a 0.045 n/a n/a n/a n/a 0.18 2.16
Glutamic acid (g) n/a 0.177 0.045 n/a 0.088 n/a n/a n/a n/a 0.31 3.72
Glycine (g) n/a 0.048 0.005 n/a 0.022 n/a n/a n/a n/a 0.075 0.9
Proline (g) n/a 0.083 0.02 n/a 0.017 n/a n/a n/a n/a 0.121 1.452
Serine (g) n/a 0.05 0.013 n/a 0.023 n/a n/a n/a n/a 0.085 1.02
Cholesterol (mg) 10.055 0.0 54.228 0.0 0.0 0.0 0.0 n/a 0.0 64.283 771.396
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.757 3.057 12.957 0.005 0.298 0.0 0.0 n/a 0.0 17.074 204.888
Phytosterols (mg) n/a n/a n/a n/a 4.91 n/a n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 1.289 1.522 5.302 0.008 1.964 0.0 0.0 n/a 0.0 10.085 121.02
Polyunsaturated (g) 0.767 0.147 0.767 0.013 1.04 0.0 0.0 n/a 0.0 2.734 32.808
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