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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Shortcakes:
2 Savory Lemon Herb Shortcakes (recipe link is shown below).
salt to taste
Orange Vinaigrette:
1 clove garlic pressed/minced
1/2 olive oil
1/2 canola oil
salt/pepper to taste
2 oz Pecan wood
2 large handfuls baby spinach cleaned
Peanut oil
Crumbled Feta cheese-optional
Ingredients Per Serving Qty Common Price Price per Serving
3 oz cream cheese 1 1/2 oz
$3.15 per 8 ounces
$0.59
3 oz Greek yogurt 1 1/2 oz
$2.50 per 32 ounces
$0.12
1/2 tsp oregano 1/4 teaspoon
$3.89 per 3/4 ounces
$0.05
1/2 tsp Greek seasoning (I used Penzeys) 1/4 teaspoon
$9.99 per 12 ounces
$0.01
1 tsp lemon juice 1/2 teaspoon
$2.19 per 15 fluid ounces
$0.01
2 cups orange juice 1 cup
$4.79 per 59 fluid ounces
$0.65
1 Tb Dijon mustard 1 1/2 teaspoons
$2.69 per 8 ounces
$0.09
1 tsp lemon juice 1/2 teaspoon
$2.19 per 15 fluid ounces
$0.01
1/2 tsp Oregano 1/4 teaspoon
$3.89 per 3/4 ounces
$0.05
1/2 tsp Greek seasoning 1/4 teaspoon
$9.99 per 12 ounces
$0.01
1 tsp honey 1/2 teaspoon
$4.69 per 12 ounces
$0.05
Fish: 1/2 fish
n/a
 
2 6 oz salmon fillets boned and skinned 6 oz
$6.99 per pound
$2.62
1 Tb Dijon mustard 1 1/2 teaspoons
$2.69 per 8 ounces
$0.09
1/4 cup pine nuts 2 tablespoons
$6.59 per 2 1/4 ounces
$1.74
Vegetables: 1/2 vegetables
$2.80 per 32 ounces
$0.44
1 zucchini squash; cut into large chunks 1/2 zucchini squash
$2.49 per pound
$0.03
1 yellow squash; cut into large chunks 1/2 squash
$1.49 per pound
$0.32
1/2 red bell pepper, cut into large chunks 1/4 bell pepper
$3.29 per pound
$0.22
1 Portobello mushroom, cut into large chunks 1/2 portobello mushroom
$1.99 per pound
$0.18
4 asparagus spears, stem peeled 2 asparagus
$3.99 per 8 ounces
$0.56
Total per Serving $7.84
Total Recipe $15.68
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