Herb Onion Bread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
50.78g |
yeast
1.75g |
sugar
3.15g |
salt
0.75g |
sage
0.04g |
rosemary
0.08g |
thyme
0.04g |
butter
7.09g |
onion
18.0g |
water
37.03g |
egg
5.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.25 | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.2 | 0.0 | 0.69 | 6.88 | 55.04 |
| Total Fat (g) | 0.5 | 0.08 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 5.75 | 0.02 | 0.0 | 0.55 | 6.92 | 55.36 |
| Carbohydrates (g) | 38.75 | 0.67 | 3.15 | 0.0 | 0.03 | 0.05 | 0.03 | 0.0 | 1.68 | 0.0 | 0.04 | 44.4 | 355.2 |
| Ash (g) | 0.24 | 0.12 | 0.0 | 0.75 | 0.0 | 0.0 | 0.01 | 0.15 | 0.06 | 0.04 | 0.05 | 1.42 | 11.36 |
| Calories (kcal) | 184.844 | 5.163 | 12.191 | 0.0 | 0.138 | 0.248 | 0.121 | 50.862 | 7.2 | 0.0 | 7.865 | 268.631 | 2149.048 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.01 | 0.18 | 1.44 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.35 | n/a | 0.01 | 0.37 | 2.96 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.01 | 0.24 | 1.92 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.05 | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.13 | 16.04 | 36.99 | 4.17 | 64.53 | 516.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 0.0 | 3.15 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.76 | 0.0 | 0.04 | 4.1 | 32.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
| Dietary Fiber (g) | 1.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.1 | 16.8 |
| Calcium (mg) | 7.617 | 1.12 | 0.032 | 0.18 | 0.723 | 0.96 | 0.827 | 1.703 | 4.14 | 1.111 | 2.915 | 21.327 | 170.616 |
| Iron (mg) | 2.36 | 0.29 | 0.0 | 0.0 | 0.01 | 0.02 | 0.05 | 0.0 | 0.04 | 0.0 | 0.1 | 2.88 | 23.04 |
| Magnesium (mg) | 11.172 | 1.715 | 0.0 | 0.008 | 0.187 | 0.165 | 0.096 | 0.142 | 1.8 | 0.37 | 0.66 | 16.315 | 130.52 |
| Phosphorus (mg) | 54.844 | 22.575 | 0.0 | 0.0 | 0.04 | 0.053 | 0.088 | 1.703 | 5.22 | 0.0 | 10.505 | 95.027 | 760.216 |
| Potassium (mg) | 54.336 | 35.0 | 0.063 | 0.06 | 0.468 | 0.716 | 0.356 | 1.703 | 26.28 | 0.0 | 7.37 | 126.352 | 1010.816 |
| Sodium (mg) | 1.016 | 0.875 | 0.0 | 290.685 | 0.005 | 0.038 | 0.024 | 40.86 | 0.72 | 1.481 | 7.7 | 343.403 | 2747.224 |
| Zinc (mg) | 0.36 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.06 | 0.58 | 4.64 |
| Copper (mg) | 0.071 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.004 | 0.006 | 0.098 | 0.784 |
| Manganese (mg) | 0.345 | 0.01 | 0.0 | 0.001 | 0.001 | 0.001 | 0.003 | 0.0 | 0.023 | 0.0 | 0.002 | 0.388 | 3.104 |
| Selenium (mcg) | 17.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.7 | 19.6 | 156.8 |
| Vitamin A, IU (IU) | 0.0 | 0.018 | 0.0 | 0.0 | 2.581 | 2.346 | 1.663 | 177.273 | 0.36 | 0.0 | 26.785 | 211.025 | 1688.2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 7.645 | 55.244 | 441.952 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.129 | 0.117 | 0.083 | 48.521 | 0.0 | 0.0 | 7.7 | 56.55 | 452.4 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | n/a | 0.991 | 11.208 | 0.18 | 0.0 | 0.55 | 14.453 | 115.624 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.16 | 0.0 | 0.0 | 0.05 | 0.26 | 2.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.973 | n/a | 0.0 | 1.925 | 5.898 | 47.184 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 9.141 | 0.0 | 0.0 | 0.0 | 0.377 | n/a | 0.377 | 0.0 | 0.72 | 0.0 | 18.205 | 28.82 | 230.56 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.32 |
| Tocopherol, gamma (mg) | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.22 | 1.76 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.4 | 11.2 |
| Thiamin (mg) | 0.401 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.004 | 0.457 | 3.656 |
| Riboflavin (mg) | 0.249 | 0.096 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.0 | 0.026 | 0.38 | 3.04 |
| Niacin (mg) | 2.996 | 0.696 | 0.0 | 0.0 | 0.003 | 0.001 | 0.002 | 0.003 | 0.022 | 0.0 | 0.004 | 3.725 | 29.8 |
| Pantothenic acid (mg) | 0.223 | 0.198 | 0.0 | 0.0 | n/a | n/a | n/a | 0.008 | 0.022 | 0.0 | 0.079 | 0.53 | 4.24 |
| Vitamin B-6 (mg) | 0.02 | 0.027 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.022 | 0.0 | 0.008 | 0.079 | 0.632 |
| Folate (mcg) | 92.93 | 40.95 | 0.0 | 0.0 | 0.12 | 0.23 | 0.12 | 0.213 | 3.42 | 0.0 | 2.585 | 140.568 | 1124.544 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.08 | 0.64 |
| Choline (mg) | 5.3 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 1.1 | 0.0 | 13.8 | 22.1 | 176.8 |
| Folic acid (mcg) | 78.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.203 | 625.624 |
| Tryptophan (g) | 0.066 | 0.008 | n/a | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.002 | n/a | 0.009 | 0.086 | 0.688 |
| Threonine (g) | 0.142 | 0.035 | n/a | 0.0 | n/a | n/a | 0.0 | 0.003 | 0.004 | n/a | 0.031 | 0.214 | 1.712 |
| Isoleucine (g) | 0.183 | 0.038 | n/a | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.002 | n/a | 0.037 | 0.263 | 2.104 |
| Leucine (g) | 0.361 | 0.054 | n/a | 0.0 | n/a | n/a | 0.0 | 0.006 | 0.005 | n/a | 0.06 | 0.485 | 3.88 |
| Lysine (g) | 0.117 | 0.055 | n/a | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.007 | n/a | 0.05 | 0.234 | 1.872 |
| Methionine (g) | 0.091 | 0.013 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.021 | 0.127 | 1.016 |
| Cystine (g) | 0.112 | 0.009 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.015 | 0.136 | 1.088 |
| Phenylalanine (g) | 0.264 | 0.033 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 0.005 | n/a | 0.037 | 0.342 | 2.736 |
| Tyrosine (g) | 0.157 | 0.028 | n/a | 0.0 | n/a | n/a | n/a | 0.003 | 0.002 | n/a | 0.028 | 0.217 | 1.736 |
| Valine (g) | 0.213 | 0.041 | n/a | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.004 | n/a | 0.047 | 0.31 | 2.48 |
| Arginine (g) | 0.213 | 0.037 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.018 | n/a | 0.045 | 0.316 | 2.528 |
| Histidine (g) | 0.117 | 0.017 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.002 | n/a | 0.017 | 0.154 | 1.232 |
| Alanine (g) | 0.168 | 0.044 | n/a | 0.0 | n/a | n/a | n/a | 0.002 | 0.004 | n/a | 0.041 | 0.258 | 2.064 |
| Aspartic acid (g) | 0.223 | 0.068 | n/a | 0.0 | n/a | n/a | n/a | 0.004 | 0.016 | n/a | 0.073 | 0.385 | 3.08 |
| Glutamic acid (g) | 1.767 | 0.099 | n/a | 0.0 | n/a | n/a | n/a | 0.013 | 0.047 | n/a | 0.092 | 2.018 | 16.144 |
| Glycine (g) | 0.188 | 0.033 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.005 | n/a | 0.024 | 0.251 | 2.008 |
| Proline (g) | 0.609 | 0.029 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.002 | n/a | 0.028 | 0.673 | 5.384 |
| Serine (g) | 0.264 | 0.033 | n/a | 0.0 | n/a | n/a | n/a | 0.004 | 0.004 | n/a | 0.053 | 0.358 | 2.864 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 23.265 | 38.517 | 308.136 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.081 | 0.011 | 0.0 | 0.0 | 0.003 | 0.006 | 0.001 | 3.644 | 0.007 | 0.0 | 0.171 | 3.923 | 31.384 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.107 | 0.044 | 0.071 | n/a | 2.7 | n/a | n/a | 2.922 | 23.376 |
| Monounsaturated Fat (g) | 0.046 | 0.045 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 1.491 | 0.002 | 0.0 | 0.21 | 1.796 | 14.368 |
| Polyunsaturated (g) | 0.208 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.216 | 0.004 | 0.0 | 0.075 | 0.505 | 4.04 |