Hearts of Palm and Avocado Salad Recipe

This is one of my favorite salads. The blend of hearts of palm with diced avocado tastes Hearts of palm is an unusual, yet very healthy, vegetable that is readily available in jars in most supermarkets. It comes from the core of the palm tree and usually imported from Costa According to Dr. Axe on his webstie, hearts of palm are high in fiber, protein, and nutrients. In fact he called it a good meat substitute for Vegans. I just know that it tastes wonderful and is low calorie, low glycemic index, and low carb- love I bought a double pack of jars at Costco; BJ's also carries hearts of Healthy, gluten free, vegan, nut free- who could ask for more? This is one of those recipes that is great to remember for when you…