Print
Email
 |
Ingredients
- 4 tablespoons canola oil
- 6 ounces pancetta, chopped into small pieces
- 2 teaspoons fresh thyme, finely chopped
- 12 cloves garlic, finely chopped
- 1 large yellow onion, finely chopped
- 2 ribs celery, finely chopped
- 2 bay leaves
- Kosher salt and freshly ground black pepper, to taste
- 4 tablespoons tomato paste
- 2 pounds frozen, sliced okra
- 12 cups chicken stock
- 4 - 14.5 ounce cans fire roasted, diced tomatoes
View Full Recipe at This Mama Cooks!
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 4149g | |
| Calories 1370 | |
| Calories from Fat 640 | 47% |
| Total Fat 72.21g | 90% |
| Saturated Fat 9.17g | 37% |
| Trans Fat 0.22g | |
| Cholesterol 85mg | 28% |
| Sodium 7530mg | 314% |
| Potassium 6399mg | 183% |
| Total Carbs 106.79g | 28% |
| Dietary Fiber 43.3g | 144% |
| Sugars 24.68g | 16% |
| Protein 85.96g | 138% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
.%20However,%20the%20real%20time%20saving%20trick%20was%20to%20use%20frozen,%20diced%20okra.%20Since%20fresh%20okra%20costs%20twice%20as%20much%20as%20frozen,%20it%E2%80%99s%20also%20a%20way%20to%20cut%20costs.%20Finally,%20you%20don%E2%80%99t%20want%20to%20boil%20the%20okra%20into%20a%20mush.%20I%20like%20the%20okra%20to%20be%20cooked%20through,%20but%20still%20have%20a%20crunch%20to%20it.%3C/p%3E%3Cp%3EI%20made%20a%20double%20batch%20so%20we%E2%80%99d%20have%20lots%20left%20over%20for%20lunches.%20(You%20can%20freeze%20half,%20too.)%20I%E2%80%99ve%20been%20heating%20a%20batch%20up%20in%20the%20microwave%20each%20morning%20for%20my%20son,%20Nathan%20to%20take%20to%20school.%20He%20says%20it%E2%80%99s%20the%20best%20soup%20I%E2%80%99ve%20ever%20made.%3C/p%3E%3Cp%3EOkra%20Soup%3C/p%3E%3Cp%3EBased%20on%20a%20recipe%20from%20Saveur.com%20via%20Maria%20at%20Close%20to%20Home%3C/p%3E%3Cp%3EDouble%20batch%20%E2%80%93%20serves%2012-16%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EIn%20a%20large%20soup%20pot,%20heat%20oil%20and%20bacon%20over%20medium-high%20heat.%20Cook,%20stirring,%20until%20fat%20renders,%20about%205%20minutes.%3C/p%3E%3Cp%3EAdd%20thyme,%20garlic,%20onion,%20celery,%20and%20bay%20leaf,%20season%20with%20salt%20and%20pepper,%20and%20cook,%20stirring,%20until%20soft,%20about%205%20minutes.%3C/p%3E%3Cp%3EStir%20in%20tomato%20paste.%20Cook,%20stirring,%20until%20caramelized,%20about%202%20minutes.%3C/p%3E%3Cp%3EAdd%20okra,%20chicken%20stock,%20and%20tomatoes%20and%20bring%20to%20a%20boil.%20Reduce%20heat%20to%20medium-low,%20and%20cook,%20until%20okra%20is%20slightly%20tender%20but%20not%20mushy,%20about%2020-30%20minutes.%3C/p%3E%3Cp%3EMore%20from%20the%20Secret%20Recipe%20Club!%3C/p%3E){kind=link}