Harvest Loaf Bread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
16.67g |
eggs
8.21g |
flour
18.23g |
baking soda
0.38g |
cinnamon
0.22g |
salt
0.25g |
cloves
0.04g |
pumpkin
5.08g |
chocolate chips
8.25g |
walnuts
3.29g |
ginger
0.04g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.0 | 1.03 | 1.88 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 1.06 | 0.5 | 0.0 | 4.62 | 55.44 |
| Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.18 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 4.32 | 2.15 | 0.0 | 15.15 | 181.8 |
| Carbohydrates (g) | 0.01 | 16.66 | 0.06 | 13.91 | 0.0 | 0.17 | 0.0 | 0.03 | 0.33 | 2.46 | 0.45 | 0.01 | 34.09 | 409.08 |
| Ash (g) | 0.2 | 0.0 | 0.07 | 0.09 | 0.14 | 0.01 | 0.25 | 0.0 | 0.04 | 0.3 | 0.06 | 0.0 | 1.15 | 13.8 |
| Calories (kcal) | 67.816 | 64.5 | 11.745 | 66.354 | 0.0 | 0.535 | 0.0 | 0.143 | 1.32 | 41.333 | 21.521 | 0.031 | 275.297 | 3303.564 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | n/a | 0.09 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.5 | 0.01 | 6.23 | 2.17 | 0.0 | 0.02 | 0.0 | 0.0 | 4.65 | 0.11 | 0.13 | 0.03 | 14.86 | 178.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 6.6 | 79.2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.003 | 0.0 | 0.0 | 107.003 | 1284.036 |
| Sugars (g) | 0.01 | 16.65 | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.08 | 0.09 | 0.0 | 17.01 | 204.12 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.0 | 2.2 | 26.4 |
| Calcium (mg) | 2.27 | 0.167 | 4.353 | 2.734 | 0.0 | 2.171 | 0.06 | 0.285 | 1.066 | 8.333 | 3.225 | 0.006 | 24.67 | 296.04 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 0.85 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 1.44 | 0.1 | 0.0 | 2.59 | 31.08 |
| Magnesium (mg) | 0.189 | 0.0 | 0.986 | 4.01 | 0.0 | 0.13 | 0.003 | 0.117 | 0.609 | 26.978 | 5.199 | 0.017 | 38.237 | 458.844 |
| Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 19.688 | 0.0 | 0.139 | 0.0 | 0.046 | 2.233 | 33.0 | 11.386 | 0.013 | 84.462 | 1013.544 |
| Potassium (mg) | 2.27 | 0.333 | 11.006 | 19.505 | 0.0 | 0.934 | 0.02 | 0.487 | 17.255 | 68.475 | 14.512 | 0.161 | 134.957 | 1619.484 |
| Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.365 | 104.88 | 0.022 | 96.895 | 0.107 | 0.051 | 1.98 | 0.066 | 0.005 | 270.349 | 3244.188 |
| Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.79 | 0.1 | 0.0 | 1.14 | 13.68 |
| Copper (mg) | 0.0 | 0.0 | 0.008 | 0.026 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.266 | 0.052 | 0.0 | 0.36 | 4.32 |
| Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.124 | 0.0 | 0.038 | 0.0 | 0.013 | 0.007 | 0.344 | 0.112 | 0.0 | 0.642 | 7.704 |
| Selenium (mcg) | 0.1 | 0.1 | 2.6 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 9.8 | 117.6 |
| Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 0.0 | 0.0 | 0.639 | 0.0 | 0.234 | 374.738 | 0.0 | 0.658 | 0.0 | 652.632 | 7831.584 |
| Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.882 | 898.584 |
| Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.0 | 0.0 | 0.033 | 0.0 | 0.012 | 18.727 | 0.0 | 0.033 | 0.0 | 94.998 | 1139.976 |
| Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 0.0 | 0.0 | 0.243 | 0.0 | 0.037 | 157.325 | 0.0 | 0.395 | 0.0 | 173.765 | 2085.18 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.03 | 0.02 | 0.0 | 0.43 | 5.16 |
| Vitamin D (IU) | 5.297 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.171 | 98.052 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 3.281 | 0.0 | 0.481 | 0.0 | 0.0 | 76.125 | 3.135 | 0.296 | 0.0 | 110.505 | 1326.06 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | 0.07 | n/a | 0.02 | n/a | n/a | n/a | 0.48 | 0.69 | n/a | 1.3 | 15.6 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.06 | n/a | 0.07 | 0.84 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 | 0.011 | 0.0 | 0.177 | 2.124 |
| Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.008 | 0.005 | 0.0 | 0.154 | 1.848 |
| Niacin (mg) | 0.004 | 0.0 | 0.006 | 1.076 | 0.0 | 0.003 | 0.0 | 0.001 | 0.03 | 0.112 | 0.037 | 0.0 | 1.269 | 15.228 |
| Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.08 | 0.0 | 0.001 | 0.0 | n/a | 0.015 | 0.014 | 0.019 | 0.0 | 0.258 | 3.096 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.018 | 0.0 | 0.043 | 0.516 |
| Folate (mcg) | 0.284 | 0.0 | 3.86 | 33.359 | 0.0 | 0.013 | 0.0 | 0.041 | 0.812 | 2.31 | 3.225 | 0.004 | 43.909 | 526.908 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
| Choline (mg) | 1.8 | 0.0 | 20.6 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.8 | 1.3 | 0.0 | 29.8 | 357.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
| Tryptophan (g) | 0.001 | n/a | 0.014 | 0.024 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.011 | 0.006 | 0.0 | 0.056 | 0.672 |
| Threonine (g) | 0.004 | n/a | 0.046 | 0.051 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.031 | 0.02 | 0.0 | 0.153 | 1.836 |
| Isoleucine (g) | 0.005 | n/a | 0.055 | 0.066 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.034 | 0.021 | 0.0 | 0.182 | 2.184 |
| Leucine (g) | 0.008 | n/a | 0.09 | 0.129 | n/a | 0.001 | 0.0 | n/a | 0.003 | 0.058 | 0.039 | 0.0 | 0.326 | 3.912 |
| Lysine (g) | 0.007 | n/a | 0.075 | 0.042 | n/a | 0.001 | 0.0 | n/a | 0.003 | 0.039 | 0.014 | 0.0 | 0.179 | 2.148 |
| Methionine (g) | 0.002 | n/a | 0.031 | 0.033 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.012 | 0.008 | 0.0 | 0.086 | 1.032 |
| Cystine (g) | 0.001 | n/a | 0.022 | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.019 | 0.007 | 0.0 | 0.089 | 1.068 |
| Phenylalanine (g) | 0.004 | n/a | 0.056 | 0.095 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.044 | 0.023 | 0.0 | 0.223 | 2.676 |
| Tyrosine (g) | 0.004 | n/a | 0.041 | 0.057 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.035 | 0.013 | 0.0 | 0.153 | 1.836 |
| Valine (g) | 0.006 | n/a | 0.071 | 0.077 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.054 | 0.025 | 0.0 | 0.235 | 2.82 |
| Arginine (g) | 0.003 | n/a | 0.067 | 0.077 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.068 | 0.075 | 0.0 | 0.292 | 3.504 |
| Histidine (g) | 0.002 | n/a | 0.025 | 0.042 | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.018 | 0.013 | 0.0 | 0.102 | 1.224 |
| Alanine (g) | 0.003 | n/a | 0.061 | 0.06 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.04 | 0.023 | 0.0 | 0.188 | 2.256 |
| Aspartic acid (g) | 0.006 | n/a | 0.109 | 0.08 | n/a | 0.001 | 0.0 | n/a | 0.005 | 0.105 | 0.06 | 0.0 | 0.366 | 4.392 |
| Glutamic acid (g) | 0.017 | n/a | 0.138 | 0.634 | n/a | 0.001 | 0.0 | n/a | 0.009 | 0.154 | 0.093 | 0.0 | 1.046 | 12.552 |
| Glycine (g) | 0.002 | n/a | 0.035 | 0.067 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.042 | 0.027 | 0.0 | 0.176 | 2.112 |
| Proline (g) | 0.008 | n/a | 0.042 | 0.219 | n/a | 0.001 | 0.0 | n/a | 0.002 | 0.073 | 0.023 | 0.0 | 0.367 | 4.404 |
| Serine (g) | 0.005 | n/a | 0.08 | 0.095 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.044 | 0.031 | 0.0 | 0.256 | 3.072 |
| Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.078 | 660.936 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.029 | 0.0 | 0.001 | 0.0 | 0.002 | 0.003 | 2.669 | 0.202 | 0.0 | 8.019 | 96.228 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.0 | 0.113 | 0.609 | n/a | 2.369 | 0.006 | 3.153 | 37.836 |
| Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.016 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 1.329 | 0.294 | 0.0 | 3.942 | 47.304 |
| Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.075 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.129 | 1.552 | 0.0 | 2.159 | 25.908 |