Harvest Bread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
50.0g |
shortening
12.81g |
eggs
16.43g |
pumpkin
13.53g |
orange juice
17.75g |
flour
36.46g |
salt
0.75g |
soda
0.83g |
cinnamon
0.43g |
nutmeg
0.75g |
allspice
0.08g |
cloves
0.09g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 2.07 | 0.14 | 0.42 | 3.77 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 1.98 | 8.4 | 100.8 |
| Total Fat (g) | 0.0 | 12.81 | 1.63 | 0.01 | 0.04 | 0.36 | 0.0 | 0.0 | 0.01 | 0.75 | 0.01 | 0.02 | 5.87 | 21.51 | 258.12 |
| Carbohydrates (g) | 49.99 | 0.0 | 0.13 | 0.88 | 6.78 | 27.82 | 0.0 | 0.0 | 0.35 | 0.0 | 0.06 | 0.05 | 2.89 | 88.95 | 1067.4 |
| Ash (g) | 0.0 | 0.0 | 0.14 | 0.11 | n/a | 0.17 | 0.75 | n/a | 0.02 | 0.0 | 0.0 | 0.01 | 0.47 | 1.67 | 20.04 |
| Calories (kcal) | 193.5 | 113.263 | 23.49 | 3.519 | 28.223 | 132.708 | 0.0 | 0.0 | 1.07 | 6.63 | 0.208 | 0.283 | 67.815 | 570.708 | 6848.496 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.48 |
| Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.02 | 0.0 | 12.46 | 12.4 | 10.27 | 4.35 | 0.0 | 0.83 | 0.05 | 0.0 | 0.01 | 0.01 | 0.2 | 40.58 | 486.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 49.96 | 0.0 | 0.13 | 0.18 | 6.63 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.53 | 57.54 | 690.48 |
| Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 2.5 | 30.0 |
| Calcium (mg) | 0.5 | 0.0 | 8.706 | 2.842 | 5.68 | 5.469 | 0.18 | 0.033 | 4.342 | 0.0 | 0.523 | 0.565 | 7.992 | 36.832 | 441.984 |
| Iron (mg) | 0.01 | 0.0 | 0.3 | 0.11 | 0.06 | 1.69 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.42 | 2.64 | 31.68 |
| Magnesium (mg) | 0.0 | 0.0 | 1.971 | 1.624 | 6.035 | 8.021 | 0.008 | 0.008 | 0.26 | 0.0 | 0.107 | 0.231 | 25.688 | 43.952 | 527.424 |
| Phosphorus (mg) | 0.0 | 0.0 | 31.375 | 5.955 | 10.118 | 39.375 | 0.0 | 0.0 | 0.277 | 0.0 | 0.089 | 0.092 | 49.663 | 136.943 | 1643.316 |
| Potassium (mg) | 1.0 | 0.0 | 22.012 | 46.013 | 119.635 | 39.01 | 0.06 | 0.017 | 1.868 | 0.0 | 0.827 | 0.964 | 68.158 | 299.563 | 3594.756 |
| Sodium (mg) | 0.0 | 0.0 | 22.997 | 0.135 | 0.533 | 0.729 | 290.685 | 0.05 | 0.043 | 0.0 | 0.061 | 0.213 | 76.378 | 391.824 | 4701.888 |
| Zinc (mg) | 0.0 | 0.0 | 0.18 | 0.04 | 0.03 | 0.26 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.43 | 0.96 | 11.52 |
| Copper (mg) | 0.0 | 0.0 | 0.016 | 0.018 | 0.028 | 0.051 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.146 | 0.262 | 3.144 |
| Manganese (mg) | 0.0 | n/a | 0.007 | 0.018 | n/a | 0.248 | 0.001 | n/a | 0.076 | n/a | 0.002 | 0.026 | 0.221 | 0.599 | 7.188 |
| Selenium (mcg) | 0.3 | 0.0 | 5.2 | 0.0 | 0.1 | 12.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 18.9 | 226.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 79.998 | 999.301 | n/a | 0.0 | 0.0 | n/a | 1.278 | 0.0 | 0.428 | 0.464 | 0.571 | 1082.04 | 12984.48 |
| Retinol (mcg) | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 22.997 | 49.938 | 3.373 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.021 | 0.024 | 0.0 | 76.418 | 917.016 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.643 | 419.533 | 11.005 | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | n/a | 0.074 | 0.343 | 433.082 | 5196.984 |
| Vitamin E (mg) | 0.0 | 0.1 | 0.16 | 0.14 | 0.13 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 1.25 | 1.82 | 21.84 |
| Vitamin D (IU) | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | n/a | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 203.0 | 72.243 | 6.563 | 0.0 | 0.0 | 0.962 | 0.0 | n/a | 0.0 | 2.398 | 339.537 | 4074.444 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 3.77 | 0.08 | n/a | n/a | 0.14 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 4.04 | 48.48 |
| Tocopherol, delta (mg) | n/a | 2.14 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.15 | 25.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 24.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 25.9 | 310.8 |
| Thiamin (mg) | 0.0 | 0.0 | 0.011 | 0.007 | 0.05 | 0.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.379 | 4.548 |
| Riboflavin (mg) | 0.01 | 0.0 | 0.079 | 0.015 | 0.011 | 0.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.316 | 3.792 |
| Niacin (mg) | 0.0 | 0.0 | 0.011 | 0.081 | 0.128 | 2.151 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.001 | 0.537 | 2.917 | 35.004 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.237 | 0.041 | n/a | 0.16 | 0.0 | n/a | 0.002 | 0.0 | n/a | n/a | 0.138 | 0.577 | 6.924 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.023 | 0.008 | 0.028 | 0.015 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.034 | 0.11 | 1.32 |
| Folate (mcg) | 0.0 | 0.0 | 7.721 | 2.165 | 27.513 | 66.719 | 0.0 | 0.0 | 0.026 | 0.0 | 0.029 | 0.081 | 5.708 | 109.961 | 1319.532 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
| Choline (mg) | 0.0 | n/a | 41.2 | 1.1 | 3.6 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6.2 | 56.0 | 672.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 673.752 |
| Tryptophan (g) | n/a | 0.0 | 0.028 | 0.001 | n/a | 0.047 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.107 | 1.284 |
| Threonine (g) | n/a | 0.0 | 0.092 | 0.004 | n/a | 0.102 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.069 | 0.267 | 3.204 |
| Isoleucine (g) | n/a | 0.0 | 0.11 | 0.004 | n/a | 0.131 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.084 | 0.331 | 3.972 |
| Leucine (g) | n/a | 0.0 | 0.179 | 0.007 | n/a | 0.259 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.156 | 0.602 | 7.224 |
| Lysine (g) | n/a | 0.0 | 0.149 | 0.007 | n/a | 0.084 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.081 | 0.322 | 3.864 |
| Methionine (g) | n/a | 0.0 | 0.062 | 0.001 | n/a | 0.066 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.026 | 0.156 | 1.872 |
| Cystine (g) | n/a | 0.0 | 0.044 | 0.0 | n/a | 0.08 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.033 | 0.158 | 1.896 |
| Phenylalanine (g) | n/a | 0.0 | 0.112 | 0.004 | n/a | 0.19 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.108 | 0.414 | 4.968 |
| Tyrosine (g) | n/a | 0.0 | 0.082 | 0.005 | n/a | 0.113 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.078 | 0.279 | 3.348 |
| Valine (g) | n/a | 0.0 | 0.141 | 0.005 | n/a | 0.153 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.106 | 0.407 | 4.884 |
| Arginine (g) | n/a | 0.0 | 0.135 | 0.007 | n/a | 0.153 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.256 | 0.551 | 6.612 |
| Histidine (g) | n/a | 0.0 | 0.051 | 0.003 | n/a | 0.084 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.055 | 0.193 | 2.316 |
| Alanine (g) | n/a | 0.0 | 0.122 | 0.004 | n/a | 0.12 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.092 | 0.339 | 4.068 |
| Aspartic acid (g) | n/a | 0.0 | 0.218 | 0.014 | n/a | 0.16 | 0.0 | n/a | 0.002 | 0.0 | n/a | n/a | 0.235 | 0.63 | 7.56 |
| Glutamic acid (g) | n/a | 0.0 | 0.276 | 0.024 | n/a | 1.269 | 0.0 | n/a | 0.002 | 0.0 | n/a | n/a | 0.505 | 2.075 | 24.9 |
| Glycine (g) | n/a | 0.0 | 0.071 | 0.004 | n/a | 0.135 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.121 | 0.331 | 3.972 |
| Proline (g) | n/a | 0.0 | 0.084 | 0.004 | n/a | 0.438 | 0.0 | n/a | 0.002 | 0.0 | n/a | n/a | 0.1 | 0.628 | 7.536 |
| Serine (g) | n/a | 0.0 | 0.159 | 0.005 | n/a | 0.19 | 0.0 | n/a | 0.001 | 0.0 | n/a | n/a | 0.105 | 0.46 | 5.52 |
| Cholesterol (mg) | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
| Trans Fat (g) | n/a | 4.282 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.282 | 51.384 |
| Saturated Fat (g) | 0.0 | 2.978 | 0.509 | 0.007 | 0.004 | 0.058 | 0.0 | 0.0 | 0.002 | 0.675 | 0.002 | 0.005 | 0.788 | 5.027 | 60.324 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.624 | n/a | n/a | 0.0 | n/a | 0.113 | 0.0 | 0.048 | 0.224 | n/a | 2.009 | 24.108 |
| Monounsaturated Fat (g) | 0.0 | 8.255 | 0.626 | 0.001 | 0.007 | 0.033 | 0.0 | 0.0 | 0.001 | 0.036 | 0.001 | 0.001 | 3.585 | 12.546 | 150.552 |
| Polyunsaturated (g) | 0.0 | 0.893 | 0.223 | 0.001 | 0.007 | 0.149 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 1.23 | 2.512 | 30.144 |