Hamburger Potato Roll Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
1.7g 		onion
12.38g 		garlic
0.33g 		chuck
56.7g 		egg
5.5g 		bread
10.0g 		water
3.7g 		salt
0.75g 		oregano
0.03g 		pepper
0.0g 		bread crumbs
1.69g 		potatoes
28.13g 		parsley
0.45g 		bacon
10.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.14 0.02 9.74 0.69 0.95 0.0 0.0 0.0 n/a 0.23 0.57 0.01 1.26 13.61 108.88
Total Fat (g) 1.7 0.01 0.0 11.34 0.55 0.6 0.0 0.0 0.0 n/a 0.09 0.03 0.0 4.9 19.22 153.76
Carbohydrates (g) 0.0 1.16 0.11 0.0 0.04 4.78 0.0 0.0 0.02 n/a 1.21 4.91 0.03 0.07 12.33 98.64
Ash (g) 0.0 0.04 0.0 0.48 0.05 0.18 0.0 0.75 0.0 n/a 0.05 0.3 0.01 0.27 2.14 17.12
Calories (kcal) 15.028 4.95 0.486 144.015 7.865 28.3 0.0 0.0 0.096 n/a 6.666 21.656 0.162 49.808 279.031 2232.248
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.01 4.34 n/a n/a 5.35 42.8
Sucrose (g) n/a 0.12 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.05 n/a n/a 0.18 1.44
Glucose (dextrose) (g) n/a 0.24 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.03 0.09 n/a n/a 0.38 3.04
Fructose (g) n/a 0.16 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.04 0.08 n/a n/a 0.28 2.24
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.08
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.03 0.0 n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 11.03 0.19 35.12 4.17 3.47 3.7 0.0 0.0 n/a 0.11 22.31 0.4 4.37 84.87 678.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.0 0.0 0.04 0.18 0.0 0.0 0.0 n/a 0.1 0.22 0.0 0.0 1.08 8.64
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.6 0.0 0.0 1.2 9.6
Calcium (mg) 0.0 2.846 0.591 10.206 2.915 9.3 0.111 0.18 0.493 n/a 3.088 3.375 0.623 0.653 34.38 275.04
Iron (mg) 0.0 0.03 0.01 1.1 0.1 0.3 0.0 0.0 0.01 n/a 0.08 0.22 0.03 0.05 1.93 15.44
Magnesium (mg) 0.0 1.238 0.082 9.639 0.66 1.9 0.037 0.008 0.084 n/a 0.726 6.469 0.226 1.305 22.372 178.976
Phosphorus (mg) 0.0 3.589 0.499 89.584 10.505 10.6 0.0 0.0 0.063 n/a 2.784 16.031 0.262 20.445 154.362 1234.896
Potassium (mg) 0.0 18.068 1.308 153.087 7.37 11.5 0.0 0.06 0.522 n/a 3.308 118.406 2.5 22.62 338.748 2709.984
Sodium (mg) 0.0 0.495 0.055 37.988 7.7 49.2 0.148 290.685 0.005 n/a 12.353 1.688 0.253 90.589 491.158 3929.264
Zinc (mg) 0.0 0.02 0.0 2.37 0.06 0.08 0.0 0.0 0.0 n/a 0.02 0.08 0.0 0.13 2.78 22.24
Copper (mg) 0.0 0.005 0.001 0.034 0.006 0.016 0.0 0.0 0.0 n/a 0.004 0.031 0.001 0.008 0.106 0.848
Manganese (mg) n/a 0.016 0.005 0.006 0.002 0.05 0.0 0.001 0.001 n/a 0.016 0.042 0.001 0.002 0.142 1.136
Selenium (mcg) 0.0 0.1 0.0 8.5 1.7 3.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 2.2 16.1 128.8
Vitamin A, IU (IU) 0.0 0.248 0.029 0.0 26.785 21.1 0.0 0.0 2.157 n/a 0.0 0.563 38.013 4.024 92.919 743.352
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 6.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.196 15.141 121.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.7 6.3 0.0 0.0 0.108 n/a 0.0 0.0 1.9 1.196 17.204 137.632
Beta Carotene (mcg) 0.0 0.124 0.016 0.0 0.55 0.0 0.0 0.0 1.285 n/a 0.0 0.281 22.806 0.0 25.062 200.496
Vitamin E (mg) 0.16 0.0 0.0 0.23 0.05 0.03 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.03 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a 1.925 1.6 0.0 n/a n/a n/a n/a n/a n/a n/a 3.525 28.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.495 0.052 0.0 18.205 4.5 0.0 0.0 0.269 n/a 0.0 2.25 25.094 0.0 50.866 406.928
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.03 n/a n/a n/a 0.01 n/a 0.01 0.0 0.0 0.01 0.06 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.5 0.6 0.0 7.2 57.6
Thiamin (mg) 0.0 0.006 0.001 0.023 0.004 0.044 0.0 0.0 0.0 n/a 0.016 0.023 0.0 0.03 0.147 1.176
Riboflavin (mg) 0.0 0.004 0.0 0.085 0.026 0.044 0.0 0.0 0.0 n/a 0.007 0.008 0.0 0.012 0.187 1.496
Niacin (mg) 0.0 0.015 0.002 2.398 0.004 0.485 0.0 0.0 0.002 n/a 0.112 0.295 0.006 0.417 3.736 29.888
Pantothenic acid (mg) 0.0 0.015 0.002 0.283 0.079 0.028 0.0 0.0 n/a n/a 0.009 0.084 0.002 0.057 0.56 4.48
Vitamin B-6 (mg) 0.0 0.015 0.004 0.181 0.008 0.006 0.0 0.0 0.0 n/a 0.002 0.084 0.0 0.023 0.324 2.592
Folate (mcg) 0.0 2.351 0.01 3.969 2.585 10.5 0.0 0.0 0.086 n/a 1.806 4.5 0.686 0.218 26.71 213.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.21 0.07 0.01 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.08 1.38 11.04
Choline (mg) n/a 0.8 0.1 32.0 13.8 8.4 0.0 0.0 0.0 n/a 0.2 3.4 0.1 5.1 63.8 510.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 n/a 1.384 0.0 0.0 0.0 4.884 39.072
Tryptophan (g) 0.0 0.001 0.0 0.045 0.009 0.011 n/a 0.0 n/a n/a 0.003 0.008 0.0 0.011 0.089 0.712
Threonine (g) 0.0 0.002 0.001 0.374 0.031 0.031 n/a 0.0 n/a n/a 0.007 0.023 0.001 0.049 0.518 4.144
Isoleucine (g) 0.0 0.001 0.001 0.431 0.037 0.039 n/a 0.0 n/a n/a 0.009 0.023 0.001 0.059 0.6 4.8
Leucine (g) 0.0 0.004 0.001 0.76 0.06 0.069 n/a 0.0 n/a n/a 0.016 0.034 0.001 0.098 1.042 8.336
Lysine (g) 0.0 0.005 0.001 0.805 0.05 0.031 n/a 0.0 n/a n/a 0.007 0.037 0.001 0.104 1.041 8.328
Methionine (g) 0.0 0.0 0.0 0.249 0.021 0.019 n/a 0.0 n/a n/a 0.004 0.008 0.0 0.028 0.33 2.64
Cystine (g) 0.0 0.0 0.0 0.096 0.015 0.021 n/a 0.0 n/a n/a 0.005 0.008 0.0 0.014 0.16 1.28
Phenylalanine (g) 0.0 0.004 0.001 0.386 0.037 0.048 n/a 0.0 n/a n/a 0.011 0.025 0.001 0.05 0.562 4.496
Tyrosine (g) 0.0 0.001 0.0 0.295 0.028 0.029 n/a 0.0 n/a n/a 0.007 0.023 0.0 0.039 0.422 3.376
Valine (g) 0.0 0.002 0.001 0.482 0.047 0.044 n/a 0.0 n/a n/a 0.01 0.034 0.001 0.067 0.689 5.512
Arginine (g) 0.0 0.012 0.002 0.641 0.045 0.039 n/a 0.0 n/a n/a 0.009 0.028 0.001 0.082 0.859 6.872
Histidine (g) 0.0 0.001 0.0 0.312 0.017 0.021 n/a 0.0 n/a n/a 0.005 0.014 0.0 0.048 0.419 3.352
Alanine (g) 0.0 0.002 0.0 0.618 0.041 0.036 n/a 0.0 n/a n/a 0.008 0.017 0.001 0.08 0.804 6.432
Aspartic acid (g) 0.0 0.011 0.002 0.879 0.073 0.052 n/a 0.0 n/a n/a 0.013 0.143 0.001 0.119 1.293 10.344
Glutamic acid (g) 0.0 0.032 0.003 1.451 0.092 0.286 n/a 0.0 n/a n/a 0.07 0.098 0.001 0.186 2.22 17.76
Glycine (g) 0.0 0.004 0.001 0.697 0.024 0.034 n/a 0.0 n/a n/a 0.008 0.017 0.001 0.088 0.873 6.984
Proline (g) 0.0 0.001 0.0 0.516 0.028 0.095 n/a 0.0 n/a n/a 0.023 0.02 0.001 0.07 0.754 6.032
Serine (g) 0.0 0.002 0.001 0.397 0.053 0.05 n/a 0.0 n/a n/a 0.011 0.025 0.001 0.048 0.588 4.704
Cholesterol (mg) 0.0 0.0 0.0 40.256 23.265 5.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7.395 76.016 608.128
Trans Fat (g) 0.044 n/a n/a 0.697 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.741 5.928
Saturated Fat (g) 0.126 0.005 0.0 4.349 0.171 0.159 0.0 0.0 0.001 n/a 0.02 0.008 0.001 1.63 6.47 51.76
Phytosterols (mg) 4.25 1.856 n/a n/a n/a 0.7 n/a 0.0 0.063 n/a 0.135 1.406 0.023 n/a 8.434 67.472
Monounsaturated Fat (g) 0.386 0.001 0.0 4.967 0.21 0.23 0.0 0.0 0.0 n/a 0.017 0.0 0.001 2.18 7.993 63.944
Polyunsaturated (g) 1.107 0.002 0.001 0.295 0.075 0.111 0.0 0.0 0.002 n/a 0.035 0.011 0.001 0.547 2.187 17.496
Advertisement