Hamburger Hash Brown Hotdish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt (to taste)
Pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hash browns
70.0g 		hamburger
37.8g 		onion
8.25g 		salt
0.0g 		pepper
0.0g 		peas
23.63g 		cream of mushroom soup
25.25g 		milk
20.33g 		cheese
81.67g 		onions
7.0g 		Total Per Serving Total for Recipe
Protein (g) 1.44 7.56 0.09 n/a n/a 1.23 0.41 0.69 18.13 0.06 29.61 355.32
Total Fat (g) 0.43 3.78 0.01 n/a n/a 0.09 1.49 0.2 25.47 0.01 31.48 377.76
Carbohydrates (g) 12.4 0.0 0.77 n/a n/a 3.22 1.7 1.01 1.31 0.28 20.69 248.28
Ash (g) 0.53 0.37 0.03 n/a n/a 0.18 0.49 0.15 1.8 0.07 3.62 43.44
Calories (kcal) 57.4 66.527 3.3 n/a n/a 18.191 21.463 8.54 306.25 1.33 483.0 5796.0
Starch (g) n/a n/a 0.0 n/a n/a 0.99 n/a n/a n/a n/a 0.99 11.88
Sucrose (g) n/a n/a 0.08 n/a n/a 1.09 n/a 0.0 n/a n/a 1.17 14.04
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a 0.02 n/a 0.0 n/a n/a 0.18 2.16
Fructose (g) n/a n/a 0.11 n/a n/a 0.06 n/a 0.0 n/a n/a 0.17 2.04
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 1.06 n/a n/a 1.06 12.72
Maltose (g) n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.2 26.27 7.35 n/a n/a 18.9 21.17 18.28 34.95 6.59 188.71 2264.52
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.35 n/a n/a 1.18 0.37 1.06 0.37 0.15 3.48 41.76
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.1 n/a n/a 1.1 0.0 0.0 0.0 0.1 2.3 27.6
Calcium (mg) 7.0 4.536 1.898 n/a n/a 5.198 3.03 24.197 503.067 3.15 552.074 6624.888
Iron (mg) 0.69 0.85 0.02 n/a n/a 0.36 0.28 0.01 0.32 0.01 2.53 30.36
Magnesium (mg) 7.7 7.56 0.825 n/a n/a 6.143 1.01 2.237 17.967 0.42 43.861 526.332
Phosphorus (mg) 32.9 69.55 2.393 n/a n/a 19.373 6.565 19.317 608.417 1.96 760.474 9125.688
Potassium (mg) 199.5 121.335 12.045 n/a n/a 36.146 15.655 30.5 132.3 7.77 555.252 6663.024
Sodium (mg) 15.4 24.947 0.33 n/a n/a 25.515 162.863 8.947 5.717 25.97 269.688 3236.256
Zinc (mg) 0.15 1.81 0.01 n/a n/a 0.19 0.05 0.09 2.44 0.02 4.76 57.12
Copper (mg) 0.07 0.026 0.003 n/a n/a 0.028 0.038 0.002 0.025 0.004 0.197 2.364
Manganese (mg) 0.105 0.004 0.011 n/a n/a 0.08 0.02 0.0 n/a 0.007 0.227 2.724
Selenium (mcg) 0.2 6.3 0.0 n/a n/a 0.4 0.6 0.7 10.4 0.0 18.6 223.2
Vitamin A, IU (IU) 0.0 0.0 0.165 n/a n/a 486.203 7.323 39.853 783.183 0.07 1316.797 15801.564
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 2.02 11.793 201.717 0.0 215.53 2586.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 24.334 2.02 11.793 207.433 0.0 245.58 2946.96
Beta Carotene (mcg) n/a 0.0 0.083 n/a n/a 289.406 0.505 0.407 66.15 0.07 356.62 4279.44
Vitamin E (mg) n/a 0.12 0.0 n/a n/a 0.0 0.2 0.0 0.22 0.0 0.56 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 10.573 n/a n/a 10.573 126.876
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.33 n/a n/a 555.66 0.253 0.0 0.0 0.14 556.383 6676.596
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.18 n/a 0.0 n/a n/a 0.18 2.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.7 0.0 0.6 n/a n/a 4.3 0.0 0.0 0.0 0.3 10.9 130.8
Thiamin (mg) 0.07 0.015 0.004 n/a n/a 0.061 0.01 0.004 0.025 0.002 0.191 2.292
Riboflavin (mg) 0.007 0.06 0.002 n/a n/a 0.024 0.013 0.039 0.286 0.001 0.431 5.172
Niacin (mg) 1.162 1.916 0.01 n/a n/a 0.406 0.106 0.018 0.057 0.004 3.68 44.16
Pantothenic acid (mg) 0.224 0.227 0.01 n/a n/a 0.13 0.058 0.073 n/a 0.007 0.729 8.748
Vitamin B-6 (mg) 0.063 0.14 0.01 n/a n/a 0.019 0.0 0.008 0.057 0.01 0.307 3.684
Folate (mcg) 2.8 2.268 1.568 n/a n/a 12.521 0.505 1.017 6.533 0.7 27.912 334.944
Vitamin B-12 (mcg) 0.0 0.84 0.0 n/a n/a 0.0 0.0 0.09 0.57 0.0 1.5 18.0
Choline (mg) n/a 25.0 0.5 n/a n/a 6.4 2.4 3.6 29.6 n/a 67.5 810.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.03 0.001 n/a n/a 0.009 0.005 0.008 n/a 0.001 0.075 0.9
Threonine (g) 0.063 0.287 0.002 n/a n/a 0.047 0.015 0.018 n/a 0.001 0.434 5.208
Isoleucine (g) 0.063 0.336 0.001 n/a n/a 0.045 0.02 0.039 n/a 0.002 0.506 6.072
Leucine (g) 0.084 0.59 0.002 n/a n/a 0.073 0.033 0.077 n/a 0.002 0.862 10.344
Lysine (g) 0.077 0.624 0.003 n/a n/a 0.073 0.023 0.059 n/a 0.003 0.862 10.344
Methionine (g) 0.014 0.189 0.0 n/a n/a 0.019 0.008 0.016 n/a 0.001 0.246 2.952
Cystine (g) 0.007 0.076 0.0 n/a n/a 0.007 0.005 0.024 n/a 0.001 0.121 1.452
Phenylalanine (g) 0.063 0.302 0.002 n/a n/a 0.045 0.018 0.035 n/a 0.001 0.466 5.592
Tyrosine (g) 0.035 0.227 0.001 n/a n/a 0.026 0.015 0.028 n/a 0.001 0.334 4.008
Valine (g) 0.077 0.374 0.002 n/a n/a 0.054 0.023 0.045 n/a 0.001 0.576 6.912
Arginine (g) 0.07 0.51 0.008 n/a n/a 0.097 0.018 0.02 n/a 0.008 0.731 8.772
Histidine (g) 0.028 0.238 0.001 n/a n/a 0.024 0.01 0.016 n/a 0.001 0.318 3.816
Alanine (g) 0.049 0.491 0.002 n/a n/a 0.054 0.015 0.022 n/a 0.001 0.635 7.62
Aspartic acid (g) 0.336 0.68 0.007 n/a n/a 0.113 0.028 0.063 n/a 0.003 1.231 14.772
Glutamic acid (g) 0.224 1.123 0.021 n/a n/a 0.168 0.093 0.159 n/a 0.009 1.797 21.564
Glycine (g) 0.056 0.578 0.002 n/a n/a 0.043 0.013 0.012 n/a 0.002 0.706 8.472
Proline (g) 0.049 0.427 0.001 n/a n/a 0.04 0.035 0.073 n/a 0.002 0.628 7.536
Serine (g) 0.049 0.31 0.002 n/a n/a 0.04 0.02 0.043 n/a 0.001 0.465 5.58
Cholesterol (mg) n/a 24.569 0.0 n/a n/a 0.0 0.0 1.017 76.767 0.0 102.353 1228.236
Trans Fat (g) n/a 0.242 n/a n/a n/a n/a n/a n/a n/a n/a 0.242 2.904
Saturated Fat (g) 0.112 1.535 0.003 n/a n/a 0.017 0.348 0.128 16.048 0.001 18.192 218.304
Phytosterols (mg) n/a n/a 1.238 n/a n/a n/a n/a n/a n/a n/a 1.238 14.856
Monounsaturated Fat (g) 0.007 1.644 0.001 n/a n/a 0.007 0.28 0.057 7.293 0.001 9.29 111.48
Polyunsaturated (g) 0.189 0.129 0.002 n/a n/a 0.043 0.361 0.008 0.809 0.003 1.542 18.504
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