HAM AND GRITS Recipe

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Ingredients

  • 3 cups water
  • 3/4 cup quick cooking grits
  • 1/2 teaspoon salt
  • 4 tablespoons butter or margarine
  • 2 eggs, beaten
  • 1/4 teaspoon garlic powder
  • 1 cup ham, cooked and chopped
  • 1/4 cup green onions, chopped (can use regular onions)
  • Several drops hot sauce, Optional
  • 1 cup shredded cheddar cheese or cheese of your choice, divided (can use more cheese if you like a lot)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1350g
Calories 1747  
Calories from Fat 956 55%
Total Fat 108.29g 135%
Saturated Fat 59.88g 240%
Trans Fat 0.0g  
Cholesterol 781mg 260%
Sodium 5211mg 217%
Potassium 1120mg 32%
Total Carbs 99.19g 26%
Dietary Fiber 2.6g 9%
Sugars 2.78g 2%
Protein 91.8g 147%
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