Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 3-layer section of red onion wedges (1 large red onion)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apricot jam
160.0g 		wine vinegar
59.75g 		pepper
2.54g 		mint
7.01g 		shrimp
252.0g 		olive oil
13.5g 		kosher salt
3.0g 		chicken sausage
340.2g 		Total Per Serving Total for Recipe
Protein (g) 0.59 0.02 0.03 0.23 51.18 0.0 0.0 51.2 103.25 103.25
Total Fat (g) 0.11 0.0 0.01 0.05 4.36 13.5 0.0 29.77 47.8 47.8
Carbohydrates (g) 110.18 0.16 0.15 0.59 2.29 0.0 0.0 15.82 129.19 129.19
Ash (g) 0.37 0.1 0.01 0.14 3.02 0.0 2.99 n/a 6.64 6.64
Calories (kcal) 444.8 11.353 0.788 3.085 267.12 119.34 0.0 537.516 1384.001 1384.001
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Fructose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.75 56.45 2.34 6.0 191.17 0.0 0.01 233.04 537.75 537.75
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 77.6 0.0 0.11 n/a 0.0 0.0 0.0 10.89 88.59 88.59
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.1 0.5 0.0 0.0 0.0 3.1 5.4 5.4
Calcium (mg) 32.0 3.585 0.178 13.952 131.04 0.135 0.72 71.442 253.052 253.052
Iron (mg) 0.78 0.27 0.01 0.83 6.07 0.08 0.01 32.66 40.71 40.71
Magnesium (mg) 6.4 2.39 0.305 4.417 93.24 0.0 0.03 85.05 191.832 191.832
Phosphorus (mg) 30.4 4.78 0.661 4.207 516.6 0.0 0.0 629.37 1186.018 1186.018
Potassium (mg) 123.2 23.303 5.364 32.11 466.2 0.135 0.24 670.194 1320.746 1320.746
Sodium (mg) 51.2 4.78 0.102 2.103 372.96 0.27 1162.74 3157.056 4751.211 4751.211
Zinc (mg) 0.1 0.02 0.01 0.08 2.8 0.0 0.0 7.25 10.24 10.24
Copper (mg) 0.16 0.006 0.001 0.017 0.655 0.0 0.001 0.374 1.214 1.214
Manganese (mg) 0.064 0.03 0.003 0.079 0.126 0.0 0.003 n/a 0.304 0.304
Selenium (mcg) 3.2 n/a 0.0 n/a 95.8 0.0 0.0 75.5 174.5 174.5
Vitamin A, IU (IU) 0.0 0.0 79.59 284.226 453.6 0.0 0.0 n/a 817.416 817.416
Retinol (mcg) 0.0 n/a 0.0 0.0 136.08 0.0 0.0 146.286 282.366 282.366
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.991 14.232 136.08 0.0 0.0 146.286 300.589 300.589
Beta Carotene (mcg) 0.0 n/a 41.282 n/a 0.0 0.0 0.0 0.0 41.282 41.282
Vitamin E (mg) 0.19 n/a 0.04 n/a 2.77 1.94 0.0 0.31 5.25 5.25
Vitamin D (IU) n/a n/a n/a n/a 383.04 n/a n/a n/a 383.04 383.04
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 1.296 n/a 0.0 0.0 0.0 0.0 1.296 1.296
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.25 0.11 n/a n/a 0.37 0.37
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 14.1 0.3 3.2 0.9 5.0 0.0 0.0 103.4 127.0 127.0
Thiamin (mg) 0.032 n/a 0.001 0.006 0.076 0.0 0.0 0.238 0.353 0.353
Riboflavin (mg) 0.128 n/a 0.002 0.013 0.076 0.0 0.0 0.578 0.797 0.797
Niacin (mg) 0.064 n/a 0.025 0.067 6.426 0.0 0.0 12.519 19.101 19.101
Pantothenic acid (mg) 0.032 n/a 0.008 0.018 0.706 0.0 0.0 n/a 0.763 0.763
Vitamin B-6 (mg) 0.032 n/a 0.007 0.011 0.252 0.0 0.0 1.293 1.595 1.595
Folate (mcg) 17.6 n/a 1.169 7.362 7.56 0.0 0.0 27.216 60.907 60.907
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 2.92 0.0 0.0 1.46 4.39 4.39
Choline (mg) 16.3 n/a 0.1 n/a 203.9 0.0 0.0 139.8 360.2 360.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 n/a 0.0 0.004 0.706 0.0 0.0 n/a 0.725 0.725
Threonine (g) 0.032 n/a 0.001 0.01 2.066 0.0 0.0 n/a 2.109 2.109
Isoleucine (g) 0.032 n/a 0.001 0.01 2.495 0.0 0.0 n/a 2.537 2.537
Leucine (g) 0.064 n/a 0.001 0.018 4.057 0.0 0.0 n/a 4.14 4.14
Lysine (g) 0.048 n/a 0.001 0.01 4.46 0.0 0.0 n/a 4.519 4.519
Methionine (g) 0.0 n/a 0.0 0.004 1.436 0.0 0.0 n/a 1.44 1.44
Cystine (g) 0.016 n/a 0.001 0.003 0.58 0.0 0.0 n/a 0.599 0.599
Phenylalanine (g) 0.032 n/a 0.001 0.012 2.167 0.0 0.0 n/a 2.212 2.212
Tyrosine (g) 0.048 n/a 0.0 0.007 1.714 0.0 0.0 n/a 1.769 1.769
Valine (g) 0.032 n/a 0.001 0.011 2.419 0.0 0.0 n/a 2.463 2.463
Arginine (g) 0.048 n/a 0.001 0.011 4.486 0.0 0.0 n/a 4.545 4.545
Histidine (g) 0.016 n/a 0.001 0.005 1.033 0.0 0.0 n/a 1.055 1.055
Alanine (g) 0.064 n/a 0.001 0.012 2.898 0.0 0.0 n/a 2.975 2.975
Aspartic acid (g) 0.272 n/a 0.007 0.027 5.292 0.0 0.0 n/a 5.598 5.598
Glutamic acid (g) 0.176 n/a 0.005 0.025 8.744 0.0 0.0 n/a 8.951 8.951
Glycine (g) 0.048 n/a 0.001 0.011 3.1 0.0 0.0 n/a 3.16 3.16
Proline (g) 0.032 n/a 0.001 0.01 1.688 0.0 0.0 n/a 1.731 1.731
Serine (g) 0.048 n/a 0.001 0.009 2.016 0.0 0.0 n/a 2.074 2.074
Cholesterol (mg) 0.0 n/a 0.0 0.0 383.04 0.0 0.0 180.306 563.346 563.346
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.001 0.013 0.832 1.864 0.0 12.826 15.552 15.552
Phytosterols (mg) 19.2 n/a n/a 0.701 n/a 29.835 0.0 n/a 49.736 49.736
Monounsaturated Fat (g) 0.064 n/a 0.0 0.002 0.63 9.85 0.0 8.097 18.642 18.642
Polyunsaturated (g) 0.0 n/a 0.002 0.027 1.688 1.42 0.0 5.341 8.479 8.479
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