Grilled Plantain With Spicy Brown Sugar Glaze Recipe

Name: Grilled Plantain With Spicy Brown Sugar Glaze
Ingredients: 4 x ripe plantains peeled, and bias-sliced 1/2" thick; 2 Tbsp. Vegetable oil; 4 Tbsp. Light brown sugar; 2 Tbsp. Fresh orange juice; 1 Tbsp. Honey; 2 Tbsp. Coarsely minced cilantro Salt to taste Freshly-grnd black pepper to taste

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.94 view details

4 x ripe plantains peeled, and bias-sliced 1/2" thick
2 Tbsp. Vegetable oil
4 Tbsp. Light brown sugar
2 Tbsp. Fresh orange juice
1 Tbsp. Honey
2 Tbsp. Coarsely minced cilantro Salt to taste Freshly-grnd black pepper to taste

Directions

Preheat grill.
Brush the plantains with the oil and grill till caramelized, about 2 min on each side. In a small bowl, combine the brown sugar, orange juice, honey and cilantro and brush on plantains. Season to taste with salt and pepper.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 149g
Recipe makes 4 servings
Calories 274
Calories from Fat 64	23%
Total Fat 7.25g	9%
Saturated Fat 0.67g	3%
Trans Fat 0.18g
Cholesterol 0mg	0%
Sodium 9mg	0%
Potassium 617mg	18%
Total Carbs 55.72g	15%
Dietary Fiber 2.7g	9%
Sugars 35.76g	24%
Protein 1.6g	3%

Grilled Plantain With Spicy Brown Sugar Glaze Recipe

Ingredients