Grilled Fish In Foil Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fish
113.4g 		margarine
7.0g 		lemon juice
15.25g 		parsley
0.9g 		dill weed
0.25g 		salt
1.5g 		pepper
0.13g 		paprika
0.0g 		onion
24.75g 		Total Per Serving Total for Recipe
Protein (g) 20.42 0.01 0.06 0.03 0.05 0.0 0.01 n/a 0.27 20.86 83.44
Total Fat (g) 2.73 5.65 0.0 0.01 0.01 0.0 0.0 n/a 0.02 8.43 33.72
Carbohydrates (g) 0.0 0.05 1.32 0.06 0.14 0.0 0.09 n/a 2.31 3.96 15.84
Ash (g) n/a 0.13 0.04 0.02 0.03 1.5 0.01 n/a 0.09 1.81 7.24
Calories (kcal) 112.264 50.19 3.813 0.325 0.633 0.0 0.338 n/a 9.9 177.461 709.844
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.25 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.49 0.49 1.96
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.32 0.32 1.28
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 89.77 1.16 13.84 0.79 0.02 0.0 0.01 n/a 22.05 127.64 510.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.37 0.01 n/a 0.0 0.0 n/a 1.05 1.42 5.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.6 2.4
Calcium (mg) 17.01 0.21 1.068 1.245 4.46 0.36 0.579 n/a 5.693 30.624 122.496
Iron (mg) 0.41 0.0 0.0 0.06 0.12 0.0 0.04 n/a 0.05 0.69 2.76
Magnesium (mg) 49.895 0.21 0.915 0.451 1.128 0.015 0.257 n/a 2.475 55.346 221.384
Phosphorus (mg) 342.46 0.35 0.915 0.523 1.358 0.0 0.229 n/a 7.178 353.013 1412.052
Potassium (mg) 384.418 1.26 18.91 5.0 8.27 0.12 1.668 n/a 36.135 455.781 1823.124
Sodium (mg) 95.254 66.01 0.153 0.505 0.52 581.37 0.058 n/a 0.99 744.86 2979.44
Zinc (mg) 0.6 0.0 0.01 0.01 0.01 0.0 0.0 n/a 0.04 0.67 2.68
Copper (mg) 0.045 0.0 0.005 0.001 0.001 0.0 0.001 n/a 0.01 0.064 0.256
Manganese (mg) n/a n/a 0.002 0.001 0.01 0.002 0.007 n/a 0.032 0.054 0.216
Selenium (mcg) 30.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 31.0 124.0
Vitamin A, IU (IU) n/a 249.97 3.05 76.027 14.625 0.0 0.396 n/a 0.495 344.563 1378.252
Retinol (mcg) 28.349 53.76 0.0 0.0 0.0 0.0 0.0 n/a 0.0 82.109 328.436
Vitamin A, RAE (mcg_RAE) 28.349 57.33 0.153 3.8 0.733 0.0 0.02 n/a 0.0 90.384 361.536
Beta Carotene (mcg) 0.0 42.7 0.458 45.612 n/a 0.0 0.207 n/a 0.248 89.224 356.896
Vitamin E (mg) 0.73 0.63 0.02 0.01 n/a 0.0 0.0 n/a 0.0 1.39 5.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.008 n/a 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 50.188 n/a 0.0 0.272 n/a 0.99 52.822 211.288
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 7.0 1.2 0.1 0.0 0.0 n/a 1.8 10.6 42.4
Thiamin (mg) 0.102 0.001 0.005 0.001 0.001 0.0 0.0 n/a 0.012 0.122 0.488
Riboflavin (mg) 0.091 0.003 0.002 0.001 0.001 0.0 0.0 n/a 0.007 0.104 0.416
Niacin (mg) 2.461 0.001 0.015 0.012 0.007 0.0 0.002 n/a 0.03 2.527 10.108
Pantothenic acid (mg) n/a 0.0 0.015 0.004 n/a 0.0 n/a n/a 0.03 0.049 0.196
Vitamin B-6 (mg) 0.147 0.001 0.008 0.001 0.004 0.0 0.0 n/a 0.03 0.191 0.764
Folate (mcg) 5.67 0.07 1.983 1.372 n/a 0.0 0.013 n/a 4.703 13.81 55.24
Vitamin B-12 (mcg) 4.23 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.24 16.96
Choline (mg) 77.8 0.9 0.8 0.1 n/a 0.0 0.0 n/a 1.5 81.1 324.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.002 0.003 0.012
Threonine (g) n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.005 0.006 0.024
Isoleucine (g) n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.002 0.004 0.016
Leucine (g) n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.007 0.009 0.036
Lysine (g) n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.01 0.012 0.048
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.007 0.009 0.036
Tyrosine (g) n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.002 0.003 0.012
Valine (g) n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.005 0.006 0.024
Arginine (g) n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.025 0.026 0.104
Histidine (g) n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.002 0.003 0.012
Alanine (g) n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.005 0.007 0.028
Aspartic acid (g) n/a n/a n/a 0.003 n/a 0.0 n/a n/a 0.022 0.025 0.1
Glutamic acid (g) n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.064 0.067 0.268
Glycine (g) n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.007 0.009 0.036
Proline (g) n/a n/a n/a 0.002 n/a 0.0 n/a n/a 0.002 0.004 0.016
Serine (g) n/a n/a n/a 0.001 n/a 0.0 n/a n/a 0.005 0.006 0.024
Cholesterol (mg) 72.574 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 72.574 290.296
Trans Fat (g) n/a 1.042 n/a n/a n/a n/a n/a n/a n/a 1.042 4.168
Saturated Fat (g) 0.544 1.063 0.0 0.001 0.001 0.0 0.001 n/a 0.01 1.621 6.484
Phytosterols (mg) n/a n/a n/a 0.045 n/a 0.0 0.122 n/a 3.713 3.88 15.52
Monounsaturated Fat (g) 1.021 2.722 0.0 0.003 n/a 0.0 0.001 n/a 0.002 3.749 14.996
Polyunsaturated (g) 0.794 1.701 0.0 0.001 n/a 0.0 0.001 n/a 0.005 2.502 10.008
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