Green Tortellini Chicken Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (9 ounces) fresh cheese-filled Tortellini
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		parsley
57.0g 		curd
372.0g 		lemon juice
15.25g 		milk
15.25g 		basil
0.28g 		salt
3.0g 		pepper
0.26g 		pepper sauce
5.0g 		garlic
5.22g 		chicken
160.88g 		Total Per Serving Total for Recipe
Protein (g) 1.69 24.37 0.06 0.51 0.01 0.0 0.03 0.06 0.33 29.92 56.99 56.99
Total Fat (g) 0.45 13.73 0.0 0.15 0.0 0.0 0.01 0.04 0.03 24.23 38.63 38.63
Carbohydrates (g) 3.61 6.7 1.32 0.76 0.01 0.0 0.17 0.04 1.73 0.0 14.32 14.32
Ash (g) 1.25 n/a 0.04 0.11 0.0 2.99 0.01 n/a 0.08 1.27 5.77 5.77
Calories (kcal) 20.52 226.92 3.813 6.405 0.065 0.0 0.663 0.6 7.778 345.895 612.658 612.658
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.79 0.0 n/a n/a n/a n/a n/a 0.79 0.79
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.99 324.61 13.84 13.71 0.26 0.01 0.03 4.76 3.06 106.17 516.43 516.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 2.6 0.37 0.79 0.0 0.0 0.0 0.01 0.05 0.0 4.31 4.31
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.7 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 2.9 2.9
Calcium (mg) 78.66 412.92 1.068 18.148 0.498 0.72 1.136 0.6 9.448 17.697 540.895 540.895
Iron (mg) 3.53 4.13 0.0 0.0 0.01 0.01 0.08 0.06 0.09 1.45 9.36 9.36
Magnesium (mg) 28.5 100.44 0.915 1.678 0.18 0.03 0.504 0.6 1.305 32.176 166.328 166.328
Phosphorus (mg) 33.06 342.24 0.915 14.488 0.158 0.0 0.45 1.15 7.987 236.495 636.942 636.942
Potassium (mg) 315.78 446.4 18.91 22.875 0.831 0.24 3.273 6.4 20.932 304.065 1139.707 1139.707
Sodium (mg) 31.92 29.76 0.153 6.71 0.011 1162.74 0.114 31.65 0.887 112.617 1376.562 1376.562
Zinc (mg) 0.61 2.38 0.01 0.06 0.0 0.0 0.0 0.01 0.06 2.11 5.25 5.25
Copper (mg) 0.086 0.595 0.005 0.002 0.001 0.001 0.003 0.004 0.016 0.08 0.792 0.792
Manganese (mg) 0.091 n/a 0.002 0.0 0.003 0.003 0.015 n/a 0.087 0.032 0.233 0.233
Selenium (mcg) 0.1 33.1 0.0 0.5 0.0 0.0 0.0 0.0 0.7 23.2 57.6 57.6
Vitamin A, IU (IU) 4801.68 n/a 3.05 29.89 14.854 0.0 0.777 n/a 0.47 225.234 5075.955 5075.955
Retinol (mcg) 0.0 0.0 0.0 8.845 0.0 0.0 0.0 0.0 0.0 65.961 74.806 74.806
Vitamin A, RAE (mcg_RAE) 239.97 0.0 0.153 8.845 0.743 0.0 0.039 4.1 0.0 67.57 321.42 321.42
Beta Carotene (mcg) 2880.78 14.88 0.458 0.305 8.848 0.0 0.406 45.95 0.261 0.0 2951.887 2951.887
Vitamin E (mg) 0.43 0.04 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.98 0.98
Vitamin D (IU) n/a n/a n/a 7.93 n/a n/a n/a n/a n/a n/a 7.93 7.93
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 3169.77 0.0 1.373 0.0 15.91 0.0 0.533 0.5 0.835 0.0 3188.921 3188.921
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.31 0.31
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 75.8 0.7 7.0 0.0 0.1 0.0 0.1 0.2 1.6 2.6 88.1 88.1
Thiamin (mg) 0.051 0.186 0.005 0.003 0.0 0.0 0.0 0.002 0.01 0.097 0.354 0.354
Riboflavin (mg) 0.057 0.149 0.002 0.029 0.0 0.0 0.001 0.004 0.006 0.193 0.44 0.44
Niacin (mg) 0.747 2.009 0.015 0.014 0.003 0.0 0.003 0.009 0.037 10.94 13.775 13.775
Pantothenic acid (mg) 0.228 n/a 0.015 0.055 0.001 0.0 n/a n/a 0.031 1.464 1.794 1.794
Vitamin B-6 (mg) 0.051 0.186 0.008 0.006 0.0 0.0 0.001 0.008 0.065 0.563 0.888 0.888
Folate (mcg) 86.64 163.68 1.983 0.763 0.191 0.0 0.026 0.05 0.157 9.653 263.142 263.142
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.5 0.57 0.57
Choline (mg) 7.3 101.9 0.8 2.7 0.0 0.0 0.0 0.0 1.2 96.0 210.0 210.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.05
Tryptophan (g) 0.029 n/a n/a 0.006 0.0 0.0 n/a n/a 0.004 0.338 0.376 0.376
Threonine (g) 0.068 n/a n/a 0.014 0.0 0.0 n/a n/a 0.008 1.239 1.33 1.33
Isoleucine (g) 0.068 n/a n/a 0.029 0.0 0.0 n/a n/a 0.011 1.48 1.589 1.589
Leucine (g) 0.114 n/a n/a 0.058 0.001 0.0 n/a n/a 0.016 2.172 2.361 2.361
Lysine (g) 0.103 n/a n/a 0.044 0.0 0.0 n/a n/a 0.014 2.429 2.591 2.591
Methionine (g) 0.023 n/a n/a 0.012 0.0 0.0 n/a n/a 0.004 0.788 0.828 0.828
Cystine (g) 0.006 n/a n/a 0.018 0.0 0.0 n/a n/a 0.004 0.402 0.43 0.43
Phenylalanine (g) 0.086 n/a n/a 0.026 0.0 0.0 n/a n/a 0.009 1.158 1.28 1.28
Tyrosine (g) 0.046 n/a n/a 0.021 0.0 0.0 n/a n/a 0.004 0.965 1.037 1.037
Valine (g) 0.097 n/a n/a 0.034 0.0 0.0 n/a n/a 0.015 1.448 1.594 1.594
Arginine (g) 0.068 n/a n/a 0.015 0.0 0.0 n/a n/a 0.033 1.882 1.999 1.999
Histidine (g) 0.034 n/a n/a 0.012 0.0 0.0 n/a n/a 0.006 0.869 0.921 0.921
Alanine (g) 0.114 n/a n/a 0.017 0.0 0.0 n/a n/a 0.007 1.754 1.892 1.892
Aspartic acid (g) 0.165 n/a n/a 0.047 0.001 0.0 n/a n/a 0.026 2.671 2.91 2.91
Glutamic acid (g) 0.143 n/a n/a 0.119 0.001 0.0 n/a n/a 0.042 4.36 4.664 4.664
Glycine (g) 0.086 n/a n/a 0.009 0.0 0.0 n/a n/a 0.01 1.963 2.068 2.068
Proline (g) 0.12 n/a n/a 0.055 0.0 0.0 n/a n/a 0.005 1.464 1.644 1.644
Serine (g) 0.08 n/a n/a 0.032 0.0 0.0 n/a n/a 0.01 1.062 1.184 1.184
Cholesterol (mg) 0.0 0.0 0.0 0.763 0.0 0.0 0.0 0.0 0.0 120.661 121.423 121.423
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 1.972 0.0 0.096 0.0 0.0 0.003 0.006 0.005 6.934 9.089 9.089
Phytosterols (mg) 2.85 n/a n/a n/a n/a 0.0 0.239 n/a n/a n/a 3.089 3.089
Monounsaturated Fat (g) 0.171 3.013 0.0 0.043 0.0 0.0 0.003 0.003 0.001 10.039 13.272 13.272
Polyunsaturated (g) 0.068 7.738 0.0 0.006 0.001 0.0 0.003 0.02 0.013 5.196 13.046 13.046
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