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Green smoothie Recipe

by Shanthi Muthuvel
Green smoothie
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Ingredients

  • 2 cups – Spinach / pasalai keerai
  • 1 no – Pear
  • 1 no – Banana
  • 1 cup – Milk / soy milk / almond milk
  • 1/2 cup – Plain Greek yogurt (vanilla flavour)
  • Ice cubes as needed
  • Honey, optional Preparation method:

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1014g
Calories 43  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 7mg 0%
Total Carbs 11.54g 3%
Dietary Fiber 0.0g 0%
Sugars 11.5g 8%
Protein 0.04g 0%
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