Green Or Red Pepper Jelly Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bottle Certo, 2 pouches
Red or possibly green food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peppers
15.27g 		peppers
2.13g 		sugar
100.0g 		vinegar
30.0g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.23 0.0 0.0 0.0 0.36 4.32
Total Fat (g) 0.03 0.07 0.0 0.0 0.0 0.1 1.2
Carbohydrates (g) 0.71 1.38 99.98 0.28 0.0 102.35 1228.2
Ash (g) 0.07 0.09 0.0 n/a 0.25 0.41 4.92
Calories (kcal) 3.055 5.44 387.0 6.3 0.0 401.795 4821.54
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.18 n/a n/a n/a n/a 0.18 2.16
Fructose (g) 0.17 n/a n/a n/a n/a 0.17 2.04
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.34 0.22 0.03 28.14 0.0 42.74 512.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.01 99.91 0.12 0.0 100.41 1204.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.6 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 1.527 9.323 1.0 2.1 0.06 14.01 168.12
Iron (mg) 0.05 0.62 0.01 0.06 0.0 0.74 8.88
Magnesium (mg) 1.527 4.139 0.0 1.5 0.003 7.168 86.016
Phosphorus (mg) 3.055 3.691 0.0 2.4 0.0 9.145 109.74
Potassium (mg) 26.727 26.859 2.0 21.9 0.02 77.506 930.072
Sodium (mg) 0.458 0.939 0.0 1.5 96.895 99.792 1197.504
Zinc (mg) 0.02 0.03 0.0 0.01 0.0 0.06 0.72
Copper (mg) 0.011 0.024 0.0 0.003 0.0 0.038 0.456
Manganese (mg) 0.018 0.12 0.0 n/a 0.0 0.139 1.668
Selenium (mcg) 0.0 0.1 0.6 0.0 0.0 0.7 8.4
Vitamin A, IU (IU) 56.508 6.379 0.0 n/a 0.0 62.887 754.644
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.749 0.32 0.0 0.0 0.0 3.069 36.828
Beta Carotene (mcg) 31.767 3.328 0.0 0.0 0.0 35.095 421.14
Vitamin E (mg) 0.06 0.02 0.0 0.0 0.0 0.07 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.128 0.0 0.0 0.0 0.128 1.536
Lutein + zeaxanthin (mcg) 52.079 4.373 0.0 0.0 0.0 56.453 677.436
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a 0.1 1.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 12.3 0.4 0.0 0.0 0.0 12.7 152.4
Thiamin (mg) 0.009 0.002 0.0 0.0 0.0 0.012 0.144
Riboflavin (mg) 0.005 0.005 0.02 0.0 0.0 0.03 0.36
Niacin (mg) 0.073 0.024 0.0 0.0 0.0 0.098 1.176
Pantothenic acid (mg) 0.015 n/a 0.0 n/a 0.0 0.015 0.18
Vitamin B-6 (mg) 0.034 0.007 0.0 0.0 0.0 0.041 0.492
Folate (mcg) 1.527 0.213 0.0 0.0 0.0 1.741 20.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.2 0.0 0.0 0.0 1.1 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.0 0.002 0.024
Threonine (g) 0.006 n/a n/a n/a 0.0 0.006 0.072
Isoleucine (g) 0.003 n/a n/a n/a 0.0 0.003 0.036
Leucine (g) 0.006 n/a n/a n/a 0.0 0.006 0.072
Lysine (g) 0.006 n/a n/a n/a 0.0 0.006 0.072
Methionine (g) 0.002 n/a n/a n/a 0.0 0.002 0.024
Cystine (g) 0.002 n/a n/a n/a 0.0 0.002 0.024
Phenylalanine (g) 0.014 n/a n/a n/a 0.0 0.014 0.168
Tyrosine (g) 0.002 n/a n/a n/a 0.0 0.002 0.024
Valine (g) 0.006 n/a n/a n/a 0.0 0.006 0.072
Arginine (g) 0.005 n/a n/a n/a 0.0 0.005 0.06
Histidine (g) 0.002 n/a n/a n/a 0.0 0.002 0.024
Alanine (g) 0.006 n/a n/a n/a 0.0 0.006 0.072
Aspartic acid (g) 0.032 n/a n/a n/a 0.0 0.032 0.384
Glutamic acid (g) 0.029 n/a n/a n/a 0.0 0.029 0.348
Glycine (g) 0.005 n/a n/a n/a 0.0 0.005 0.06
Proline (g) 0.003 n/a n/a n/a 0.0 0.003 0.036
Serine (g) 0.008 n/a n/a n/a 0.0 0.008 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.021 0.0 0.0 0.0 0.03 0.36
Phytosterols (mg) 1.375 1.963 n/a n/a 0.0 3.337 40.044
Monounsaturated Fat (g) 0.002 0.022 0.0 0.0 0.0 0.023 0.276
Polyunsaturated (g) 0.009 0.024 0.0 0.0 0.0 0.033 0.396
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