Ingredients
- 1 tbsp olive oil
- 2 garlic cloves, minced
- ½ sweet onion, chopped fine
- 1 tsp dried basil
- ½ cup quinoa, cooked
- 1 cup black lentils, cooked
- ⅓ cup feta, crumbled
- Salt and pepper
- Fresh basil to garnish
- Sprinkle of mozzarella or other white cheese (I used a very salty Armenian cheese called Tresse)
- 8 small to medium sized tomatoes, top cut off and cored
View Full Recipe at Amouse Your Bouche
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 436g | |
Calories 1166 | |
Calories from Fat 187 | 16% |
Total Fat 20.99g | 26% |
Saturated Fat 2.86g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 32mg | 1% |
Potassium 2524mg | 72% |
Total Carbs 182.56g | 49% |
Dietary Fiber 66.2g | 221% |
Sugars 10.95g | 7% |
Protein 63.22g | 101% |
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