Greek stuffed tomatoes with quinoa and black lentils Recipe

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Ingredients

  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • ½ sweet onion, chopped fine
  • 1 tsp dried basil
  • ½ cup quinoa, cooked
  • 1 cup black lentils, cooked
  • ⅓ cup feta, crumbled
  • Salt and pepper
  • Fresh basil to garnish
  • Sprinkle of mozzarella or other white cheese (I used a very salty Armenian cheese called Tresse)
  • 8 small to medium sized tomatoes, top cut off and cored

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 436g
Calories 1166  
Calories from Fat 187 16%
Total Fat 20.99g 26%
Saturated Fat 2.86g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 2524mg 72%
Total Carbs 182.56g 49%
Dietary Fiber 66.2g 221%
Sugars 10.95g 7%
Protein 63.22g 101%
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