Granite De Fruits (Fruit Or Berry Ice) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
berries
108.86g |
sugar
25.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 1.51 | 0.0 | 1.51 | 18.12 |
| Total Fat (g) | 0.53 | 0.0 | 0.53 | 6.36 |
| Carbohydrates (g) | 10.46 | 25.0 | 35.46 | 425.52 |
| Ash (g) | 0.4 | 0.0 | 0.4 | 4.8 |
| Calories (kcal) | 46.81 | 96.75 | 143.56 | 1722.72 |
| Starch (g) | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | n/a | 0.08 | 0.96 |
| Glucose (dextrose) (g) | 2.51 | n/a | 2.51 | 30.12 |
| Fructose (g) | 2.61 | n/a | 2.61 | 31.32 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.08 | n/a | 0.08 | 0.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 95.96 | 0.01 | 95.97 | 1151.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.31 | 24.98 | 30.29 | 363.48 |
| Galactose (g) | 0.03 | n/a | 0.03 | 0.36 |
| Dietary Fiber (g) | 5.8 | 0.0 | 5.8 | 69.6 |
| Calcium (mg) | 31.57 | 0.25 | 31.82 | 381.84 |
| Iron (mg) | 0.67 | 0.0 | 0.68 | 8.16 |
| Magnesium (mg) | 21.772 | 0.0 | 21.772 | 261.264 |
| Phosphorus (mg) | 23.95 | 0.0 | 23.95 | 287.4 |
| Potassium (mg) | 176.356 | 0.5 | 176.856 | 2122.272 |
| Sodium (mg) | 1.089 | 0.0 | 1.089 | 13.068 |
| Zinc (mg) | 0.58 | 0.0 | 0.58 | 6.96 |
| Copper (mg) | 0.185 | 0.0 | 0.185 | 2.22 |
| Manganese (mg) | 0.708 | 0.0 | 0.708 | 8.496 |
| Selenium (mcg) | 0.4 | 0.2 | 0.6 | 7.2 |
| Vitamin A, IU (IU) | 232.964 | 0.0 | 232.964 | 2795.568 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 11.975 | 0.0 | 11.975 | 143.7 |
| Beta Carotene (mcg) | 139.343 | 0.0 | 139.343 | 1672.116 |
| Vitamin E (mg) | 1.27 | 0.0 | 1.27 | 15.24 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 128.457 | 0.0 | 128.457 | 1541.484 |
| Tocopherol, beta (mg) | 0.04 | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 1.46 | n/a | 1.46 | 17.52 |
| Tocopherol, delta (mg) | 0.98 | n/a | 0.98 | 11.76 |
| Vitamin C (mg) | 22.9 | 0.0 | 22.9 | 274.8 |
| Thiamin (mg) | 0.022 | 0.0 | 0.022 | 0.264 |
| Riboflavin (mg) | 0.033 | 0.005 | 0.038 | 0.456 |
| Niacin (mg) | 0.708 | 0.0 | 0.708 | 8.496 |
| Pantothenic acid (mg) | 0.305 | 0.0 | 0.305 | 3.66 |
| Vitamin B-6 (mg) | 0.033 | 0.0 | 0.033 | 0.396 |
| Folate (mcg) | 27.215 | 0.0 | 27.215 | 326.58 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 9.3 | 0.0 | 9.3 | 111.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.011 | 0.0 | 0.011 | 0.132 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.054 | 0.0 | 0.054 | 0.648 |
| Polyunsaturated (g) | 0.305 | 0.0 | 0.305 | 3.66 |