Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Baked 9 inch pie crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
36.96g 		sugar
50.0g 		pumpkin
25.38g 		cinnamon
0.98g 		ginger
0.23g 		mace
0.11g 		nutmeg
0.28g 		salt
0.75g 		milk
31.5g 		gelatin
3.75g 		water
14.81g 		Total Per Serving Total for Recipe
Protein (g) 4.65 0.0 0.25 0.04 0.0 0.01 0.0 0.0 2.15 0.05 0.0 7.14 28.56
Total Fat (g) 3.67 0.0 0.03 0.01 0.0 0.03 0.28 0.0 2.38 0.0 0.0 6.41 25.64
Carbohydrates (g) 0.28 49.99 1.65 0.79 0.04 0.05 0.0 0.0 3.16 0.53 0.0 56.5 226.0
Ash (g) 0.32 0.0 0.2 0.04 0.0 0.0 0.0 0.75 0.49 n/a 0.01 1.81 7.24
Calories (kcal) 52.853 193.5 6.598 2.408 0.186 0.511 2.497 0.0 42.21 2.325 0.0 303.087 1212.348
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.08 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.09 0.36
Fructose (g) 0.04 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.05 0.2
Lactose (g) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Maltose (g) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.03 0.02 23.24 0.1 0.18 0.01 0.0 0.0 23.32 3.16 14.8 92.87 371.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 49.96 0.35 0.02 0.0 n/a 0.0 0.0 3.16 0.51 0.0 54.28 217.12
Galactose (g) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 19.589 0.5 5.329 9.77 0.037 0.271 0.0 0.18 82.215 0.113 0.444 118.447 473.788
Iron (mg) 0.68 0.01 0.2 0.08 0.0 0.01 0.0 0.0 0.06 0.0 0.0 1.04 4.16
Magnesium (mg) 4.435 0.0 3.045 0.585 0.1 0.175 0.0 0.008 7.56 0.038 0.148 16.094 64.376
Phosphorus (mg) 70.594 0.0 11.165 0.624 0.079 0.118 0.0 0.0 63.945 0.825 0.0 147.35 589.4
Potassium (mg) 49.526 1.0 86.275 4.202 0.965 0.498 0.0 0.06 95.445 0.038 0.0 238.009 952.036
Sodium (mg) 51.744 0.0 0.254 0.098 0.03 0.086 0.0 290.685 33.39 2.813 0.593 379.691 1518.764
Zinc (mg) 0.41 0.0 0.08 0.02 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.76 3.04
Copper (mg) 0.037 0.0 0.033 0.003 0.001 0.003 n/a 0.0 0.006 0.001 0.001 0.085 0.34
Manganese (mg) 0.015 0.0 0.033 0.17 0.001 0.002 n/a 0.001 0.003 n/a 0.0 0.224 0.896
Selenium (mcg) 11.7 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 12.9 51.6
Vitamin A, IU (IU) 179.995 0.0 1873.69 2.876 0.0 0.86 0.0 0.0 73.395 n/a 0.0 2130.816 8523.264
Retinol (mcg) 51.374 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.16 0.0 0.0 71.534 286.136
Vitamin A, RAE (mcg_RAE) 51.744 0.0 93.634 0.146 0.0 0.043 0.0 0.0 20.475 0.0 0.0 166.042 664.168
Beta Carotene (mcg) 3.696 0.0 786.625 1.092 0.0 n/a 0.0 0.0 3.78 0.0 0.0 795.193 3180.772
Vitamin E (mg) 0.36 0.0 0.27 0.02 0.0 n/a 0.0 0.0 0.04 0.0 0.0 0.7 2.8
Vitamin D (IU) 12.936 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.146 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.146 0.584
Lutein + zeaxanthin (mcg) 122.338 0.0 380.625 2.165 0.0 n/a 0.0 0.0 0.0 0.0 0.0 505.127 2020.508
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.18 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.29 1.16
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 3.0 12.0
Thiamin (mg) 0.026 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.055 0.22
Riboflavin (mg) 0.177 0.01 0.028 0.0 0.0 0.0 0.0 0.0 0.101 0.0 0.0 0.317 1.268
Niacin (mg) 0.026 0.0 0.152 0.013 0.002 0.001 0.0 0.0 0.06 0.0 0.0 0.254 1.016
Pantothenic acid (mg) 0.532 0.0 0.076 0.004 0.0 n/a 0.0 0.0 0.202 n/a 0.0 0.814 3.256
Vitamin B-6 (mg) 0.052 0.0 0.015 0.002 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.085 0.34
Folate (mcg) 17.371 0.0 4.06 0.059 0.026 0.082 0.0 0.0 2.52 0.038 0.0 24.154 96.616
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.53 2.12
Choline (mg) 92.8 0.0 2.1 0.1 0.1 n/a n/a 0.0 10.0 0.0 0.0 105.1 420.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 n/a 0.003 0.0 0.0 n/a 0.0 0.0 0.032 n/a n/a 0.097 0.388
Threonine (g) 0.207 n/a 0.008 0.001 0.0 n/a 0.0 0.0 0.098 n/a n/a 0.314 1.256
Isoleucine (g) 0.248 n/a 0.008 0.001 0.0 n/a 0.0 0.0 0.129 n/a n/a 0.386 1.544
Leucine (g) 0.403 n/a 0.013 0.002 0.0 n/a 0.0 0.0 0.211 n/a n/a 0.629 2.516
Lysine (g) 0.336 n/a 0.013 0.002 0.0 n/a 0.0 0.0 0.17 n/a n/a 0.522 2.088
Methionine (g) 0.14 n/a 0.003 0.001 0.0 n/a 0.0 0.0 0.054 n/a n/a 0.197 0.788
Cystine (g) 0.1 n/a 0.0 0.001 0.0 n/a 0.0 0.0 0.019 n/a n/a 0.119 0.476
Phenylalanine (g) 0.251 n/a 0.008 0.001 0.0 n/a 0.0 0.0 0.104 n/a n/a 0.364 1.456
Tyrosine (g) 0.185 n/a 0.01 0.001 0.0 n/a 0.0 0.0 0.104 n/a n/a 0.3 1.2
Valine (g) 0.318 n/a 0.01 0.002 0.0 n/a 0.0 0.0 0.145 n/a n/a 0.475 1.9
Arginine (g) 0.303 n/a 0.013 0.002 0.0 n/a 0.0 0.0 0.079 n/a n/a 0.396 1.584
Histidine (g) 0.115 n/a 0.005 0.001 0.0 n/a 0.0 0.0 0.06 n/a n/a 0.181 0.724
Alanine (g) 0.274 n/a 0.008 0.002 0.0 n/a 0.0 0.0 0.076 n/a n/a 0.358 1.432
Aspartic acid (g) 0.492 n/a 0.025 0.004 0.0 n/a 0.0 0.0 0.164 n/a n/a 0.686 2.744
Glutamic acid (g) 0.621 n/a 0.046 0.004 0.0 n/a 0.0 0.0 0.45 n/a n/a 1.121 4.484
Glycine (g) 0.159 n/a 0.008 0.002 0.0 n/a 0.0 0.0 0.044 n/a n/a 0.213 0.852
Proline (g) 0.188 n/a 0.008 0.004 0.0 n/a 0.0 0.0 0.208 n/a n/a 0.408 1.632
Serine (g) 0.359 n/a 0.01 0.002 0.0 n/a 0.0 0.0 0.117 n/a n/a 0.487 1.948
Cholesterol (mg) 156.341 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.135 0.0 0.0 165.476 661.904
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.146 0.0 0.013 0.003 0.0 0.01 0.254 0.0 1.446 0.0 0.0 2.873 11.492
Phytosterols (mg) n/a n/a 3.045 0.254 0.035 0.078 0.0 0.0 n/a n/a n/a 3.412 13.648
Monounsaturated Fat (g) 1.408 0.0 0.003 0.002 0.0 0.012 0.014 0.0 0.737 0.0 0.0 2.176 8.704
Polyunsaturated (g) 0.503 0.0 0.003 0.001 0.0 0.005 0.0 0.0 0.079 0.0 0.0 0.59 2.36
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