Gram's Apricot Bars Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Confectioners' sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		apricots
9.61g 		butter
11.35g 		sugar
5.0g 		flour
16.67g 		baking powder
0.23g 		salt
0.15g 		sugar
22.0g 		eggs
9.86g 		vanilla extract
0.21g 		nuts
6.85g 		confectioners'sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.1 0.0 1.72 0.0 0.0 0.03 1.24 0.0 1.19 n/a 4.4 44.0
Total Fat (g) 0.04 9.21 0.0 0.16 0.0 0.0 0.0 0.98 0.0 3.52 n/a 13.91 139.1
Carbohydrates (g) 1.07 0.01 5.0 12.72 0.0 0.0 21.58 0.08 0.03 1.74 n/a 42.21 422.1
Ash (g) 0.07 0.24 0.0 0.08 0.08 0.15 0.1 0.08 0.0 0.28 n/a 1.09 10.9
Calories (kcal) 4.613 81.38 19.35 60.668 0.0 0.0 83.6 14.094 0.605 40.689 n/a 304.998 3049.98
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.56 n/a n/a n/a n/a n/a 20.8 0.01 n/a n/a n/a 21.38 213.8
Glucose (dextrose) (g) 0.23 n/a n/a n/a n/a n/a 0.3 0.02 n/a n/a n/a 0.55 5.5
Fructose (g) 0.09 n/a n/a n/a n/a n/a 0.24 0.01 n/a n/a n/a 0.35 3.5
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.1
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.0
Water (g) 8.3 1.8 0.0 1.99 0.0 0.0 0.29 7.47 0.11 0.12 n/a 20.09 200.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.89 0.01 5.0 0.05 0.0 0.0 21.34 0.08 0.03 0.32 n/a 27.7 277.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.6 n/a 1.3 13.0
Calcium (mg) 1.249 2.724 0.05 2.5 0.0 0.036 18.26 5.224 0.023 4.795 n/a 34.861 348.61
Iron (mg) 0.04 0.0 0.0 0.77 0.0 0.0 0.16 0.18 0.0 0.25 n/a 1.4 14.0
Magnesium (mg) 0.961 0.227 0.0 3.667 0.0 0.002 1.98 1.183 0.025 15.413 n/a 23.457 234.57
Phosphorus (mg) 2.21 2.724 0.0 18.0 0.0 0.0 0.88 18.825 0.013 29.798 n/a 72.45 724.5
Potassium (mg) 24.889 2.724 0.1 17.834 0.0 0.012 29.26 13.207 0.311 40.895 n/a 129.231 1292.31
Sodium (mg) 0.096 65.376 0.0 0.333 62.928 58.137 6.16 13.798 0.019 45.827 n/a 252.674 2526.74
Zinc (mg) 0.02 0.01 0.0 0.12 0.0 0.0 0.01 0.11 0.0 0.26 n/a 0.52 5.2
Copper (mg) 0.008 0.0 0.0 0.023 0.0 0.0 0.011 0.01 0.0 0.088 n/a 0.14 1.4
Manganese (mg) 0.008 0.0 0.0 0.113 0.0 0.0 0.013 0.004 0.0 0.133 n/a 0.272 2.72
Selenium (mcg) 0.0 0.1 0.0 5.7 0.0 0.0 0.3 3.1 0.0 0.5 n/a 9.7 97.0
Vitamin A, IU (IU) 185.083 283.637 0.0 0.0 0.0 0.0 0.0 47.999 0.0 0.343 n/a 517.06 5170.6
Retinol (mcg) 0.0 76.159 0.0 0.0 0.0 0.0 0.0 13.7 0.0 0.0 n/a 89.858 898.58
Vitamin A, RAE (mcg_RAE) 9.225 77.634 0.0 0.0 0.0 0.0 0.0 13.798 0.0 0.0 n/a 100.658 1006.58
Beta Carotene (mcg) 105.13 17.933 0.0 0.0 0.0 0.0 0.0 0.986 0.0 0.206 n/a 124.254 1242.54
Vitamin E (mg) 0.09 0.26 0.0 0.01 0.0 0.0 0.0 0.1 0.0 0.75 n/a 1.2 12.0
Vitamin D (IU) n/a 6.356 n/a n/a n/a n/a n/a 3.45 n/a n/a n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 8.553 0.0 0.0 3.0 0.0 0.0 0.0 32.623 0.0 1.439 n/a 45.615 456.15
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 n/a 0.06 n/a n/a n/a 0.05 n/a n/a n/a 0.11 1.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 10.0
Thiamin (mg) 0.003 0.001 0.0 0.132 0.0 0.0 0.0 0.007 0.0 0.014 n/a 0.156 1.56
Riboflavin (mg) 0.004 0.003 0.001 0.082 0.0 0.0 0.0 0.047 0.0 0.014 n/a 0.151 1.51
Niacin (mg) 0.058 0.005 0.0 0.983 0.0 0.0 0.024 0.007 0.001 0.322 n/a 1.4 14.0
Pantothenic acid (mg) 0.023 0.012 0.0 0.073 0.0 0.0 0.029 0.142 0.0 0.083 n/a 0.362 3.62
Vitamin B-6 (mg) 0.005 0.0 0.0 0.007 0.0 0.0 0.009 0.014 0.0 0.021 n/a 0.055 0.55
Folate (mcg) 0.865 0.341 0.0 30.501 0.0 0.0 0.22 4.632 0.0 3.425 n/a 39.983 399.83
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 n/a 0.15 1.5
Choline (mg) 0.3 2.1 0.0 1.7 0.0 0.0 0.5 24.7 n/a 3.7 n/a 33.1 331.0
Folic acid (mcg) 0.0 0.0 0.0 25.667 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.667 256.67
Tryptophan (g) 0.002 0.001 n/a 0.022 n/a 0.0 n/a 0.017 n/a 0.018 n/a 0.059 0.59
Threonine (g) 0.005 0.005 n/a 0.047 n/a 0.0 n/a 0.055 n/a 0.041 n/a 0.152 1.52
Isoleucine (g) 0.004 0.006 n/a 0.06 n/a 0.0 n/a 0.066 n/a 0.051 n/a 0.186 1.86
Leucine (g) 0.008 0.009 n/a 0.118 n/a 0.0 n/a 0.107 n/a 0.094 n/a 0.336 3.36
Lysine (g) 0.01 0.008 n/a 0.038 n/a 0.0 n/a 0.09 n/a 0.049 n/a 0.194 1.94
Methionine (g) 0.001 0.002 n/a 0.03 n/a 0.0 n/a 0.037 n/a 0.016 n/a 0.086 0.86
Cystine (g) 0.0 0.001 n/a 0.037 n/a 0.0 n/a 0.027 n/a 0.02 n/a 0.084 0.84
Phenylalanine (g) 0.005 0.005 n/a 0.087 n/a 0.0 n/a 0.067 n/a 0.065 n/a 0.228 2.28
Tyrosine (g) 0.003 0.005 n/a 0.052 n/a 0.0 n/a 0.049 n/a 0.047 n/a 0.155 1.55
Valine (g) 0.005 0.007 n/a 0.07 n/a 0.0 n/a 0.085 n/a 0.064 n/a 0.23 2.3
Arginine (g) 0.005 0.003 n/a 0.07 n/a 0.0 n/a 0.081 n/a 0.153 n/a 0.312 3.12
Histidine (g) 0.003 0.002 n/a 0.038 n/a 0.0 n/a 0.031 n/a 0.033 n/a 0.107 1.07
Alanine (g) 0.007 0.003 n/a 0.055 n/a 0.0 n/a 0.073 n/a 0.055 n/a 0.194 1.94
Aspartic acid (g) 0.03 0.007 n/a 0.073 n/a 0.0 n/a 0.131 n/a 0.141 n/a 0.382 3.82
Glutamic acid (g) 0.015 0.02 n/a 0.58 n/a 0.0 n/a 0.166 n/a 0.303 n/a 1.084 10.84
Glycine (g) 0.004 0.002 n/a 0.062 n/a 0.0 n/a 0.042 n/a 0.073 n/a 0.183 1.83
Proline (g) 0.01 0.009 n/a 0.2 n/a 0.0 n/a 0.05 n/a 0.06 n/a 0.329 3.29
Serine (g) 0.008 0.006 n/a 0.087 n/a 0.0 n/a 0.096 n/a 0.063 n/a 0.259 2.59
Cholesterol (mg) 0.0 24.403 0.0 0.0 0.0 0.0 0.0 41.691 0.0 0.0 n/a 66.093 660.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 5.83 0.0 0.027 0.0 0.0 0.0 0.306 0.0 0.473 n/a 6.638 66.38
Phytosterols (mg) 1.73 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.73 17.3
Monounsaturated Fat (g) 0.016 2.386 0.0 0.015 0.0 0.0 0.0 0.376 0.0 2.151 n/a 4.944 49.44
Polyunsaturated (g) 0.008 0.345 0.0 0.068 0.0 0.0 0.0 0.134 0.0 0.738 n/a 1.293 12.93
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