Gorgonzola Grappa Rib Steak Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bone-in 72.6g	gorgonzola cheese 85.05g	Total Per Serving	Total for Recipe
Protein (g)	15.82	18.2	34.02	136.08
Total Fat (g)	3.48	24.44	27.93	111.72
Carbohydrates (g)	0.0	1.99	1.99	7.96
Ash (g)	0.73	4.35	5.08	20.32
Calories (kcal)	98.736	300.218	398.954	1595.816
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	52.56	36.07	88.63	354.52
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.43	0.43	1.72
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	17.424	449.051	466.475	1865.9
Iron (mg)	0.44	0.26	0.71	2.84
Magnesium (mg)	18.15	19.561	37.711	150.844
Phosphorus (mg)	156.816	329.134	485.95	1943.8
Potassium (mg)	260.634	217.722	478.356	1913.424
Sodium (mg)	43.56	1186.413	1229.973	4919.892
Zinc (mg)	1.43	2.26	3.69	14.76
Copper (mg)	0.051	0.034	0.085	0.34
Manganese (mg)	0.007	0.009	0.016	0.064
Selenium (mcg)	27.8	12.3	40.1	160.4
Vitamin A, IU (IU)	0.0	648.912	648.912	2595.648
Retinol (mcg)	0.0	163.291	163.291	653.164
Vitamin A, RAE (mcg_RAE)	0.0	168.394	168.394	673.576
Beta Carotene (mcg)	0.0	62.935	62.935	251.74
Vitamin E (mg)	0.09	0.21	0.31	1.24
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.348	0.026	0.374	1.496
Riboflavin (mg)	0.138	0.323	0.461	1.844
Niacin (mg)	4.857	0.867	5.724	22.896
Pantothenic acid (mg)	0.53	1.471	2.001	8.004
Vitamin B-6 (mg)	0.537	0.145	0.682	2.728
Folate (mcg)	0.0	30.617	30.617	122.468
Vitamin B-12 (mcg)	0.36	1.04	1.4	5.6
Choline (mg)	42.0	13.1	55.1	220.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.167	0.264	0.431	1.724
Threonine (g)	0.711	0.672	1.383	5.532
Isoleucine (g)	0.777	0.953	1.729	6.916
Leucine (g)	1.35	1.633	2.983	11.932
Lysine (g)	1.467	1.573	3.04	12.16
Methionine (g)	0.436	0.493	0.929	3.716
Cystine (g)	0.182	0.094	0.275	1.1
Phenylalanine (g)	0.668	0.927	1.595	6.38
Tyrosine (g)	0.603	1.106	1.708	6.832
Valine (g)	0.828	1.327	2.154	8.616
Arginine (g)	1.053	0.604	1.657	6.628
Histidine (g)	0.682	0.646	1.329	5.316
Alanine (g)	0.929	0.544	1.474	5.896
Aspartic acid (g)	1.546	1.225	2.771	11.084
Glutamic acid (g)	2.526	4.405	6.932	27.728
Glycine (g)	0.711	0.349	1.06	4.24
Proline (g)	0.639	1.786	2.425	9.7
Serine (g)	0.682	0.953	1.635	6.54
Cholesterol (mg)	40.656	63.786	104.442	417.768
Trans Fat (g)	0.029	n/a	0.029	0.116
Saturated Fat (g)	1.169	15.878	17.047	68.188
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.452	6.617	8.069	32.276
Polyunsaturated (g)	0.378	0.68	1.058	4.232