Good Basic Biscuits Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
flour
50.0g |
baking powder
2.76g |
soda
0.5g |
salt
1.2g |
shortening
10.25g |
buttermilk
49.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.17 | 0.0 | 0.0 | 0.0 | 0.0 | 1.62 | 6.79 | 67.9 |
| Total Fat (g) | 0.49 | 0.0 | 0.0 | 0.0 | 10.25 | 0.43 | 11.17 | 111.7 |
| Carbohydrates (g) | 38.16 | 0.0 | 0.0 | 0.0 | 0.0 | 2.35 | 40.5 | 405.0 |
| Ash (g) | 0.24 | 1.02 | n/a | 1.2 | 0.0 | 0.44 | 2.89 | 28.9 |
| Calories (kcal) | 182.0 | 0.0 | 0.0 | 0.0 | 90.61 | 19.6 | 292.21 | 2922.1 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.96 | 0.01 | 0.5 | 0.0 | 0.0 | 44.16 | 50.63 | 506.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 2.35 | 2.48 | 24.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 14.0 |
| Calcium (mg) | 7.5 | 0.0 | 0.02 | 0.288 | 0.0 | 56.84 | 64.648 | 646.48 |
| Iron (mg) | 2.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.35 | 23.5 |
| Magnesium (mg) | 11.0 | 0.0 | 0.005 | 0.012 | 0.0 | 5.39 | 16.407 | 164.07 |
| Phosphorus (mg) | 54.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.61 | 97.61 | 976.1 |
| Potassium (mg) | 53.5 | 0.0 | 0.01 | 0.096 | 0.0 | 73.99 | 127.596 | 1275.96 |
| Sodium (mg) | 1.0 | 755.136 | 0.03 | 465.096 | 0.0 | 51.45 | 1272.712 | 12727.12 |
| Zinc (mg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.56 | 5.6 |
| Copper (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.075 | 0.75 |
| Manganese (mg) | 0.34 | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.341 | 3.41 |
| Selenium (mcg) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 17.9 | 179.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.74 | 12.74 | 127.4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.43 | 3.43 | 34.3 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.43 | 3.43 | 34.3 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.49 | 4.9 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.14 | 1.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 90.0 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 | 0.4 |
| Tocopherol, gamma (mg) | 0.19 | n/a | n/a | n/a | 3.02 | 0.01 | 3.22 | 32.2 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 1.71 | 0.01 | 1.73 | 17.3 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 5.0 |
| Thiamin (mg) | 0.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.41 | 4.1 |
| Riboflavin (mg) | 0.245 | 0.0 | 0.0 | 0.0 | 0.0 | 0.074 | 0.319 | 3.19 |
| Niacin (mg) | 2.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 2.979 | 29.79 |
| Pantothenic acid (mg) | 0.22 | 0.0 | n/a | 0.0 | 0.0 | 0.137 | 0.357 | 3.57 |
| Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.035 | 0.35 |
| Folate (mcg) | 91.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.45 | 93.95 | 939.5 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 | 1.1 |
| Choline (mg) | 5.2 | 0.0 | 0.0 | 0.0 | n/a | 7.8 | 13.0 | 130.0 |
| Folic acid (mcg) | 77.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.0 | 770.0 |
| Tryptophan (g) | 0.065 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.085 | 0.85 |
| Threonine (g) | 0.14 | n/a | n/a | 0.0 | 0.0 | 0.078 | 0.218 | 2.18 |
| Isoleucine (g) | 0.18 | n/a | n/a | 0.0 | 0.0 | 0.098 | 0.278 | 2.78 |
| Leucine (g) | 0.355 | n/a | n/a | 0.0 | 0.0 | 0.162 | 0.517 | 5.17 |
| Lysine (g) | 0.115 | n/a | n/a | 0.0 | 0.0 | 0.137 | 0.252 | 2.52 |
| Methionine (g) | 0.09 | n/a | n/a | 0.0 | 0.0 | 0.039 | 0.129 | 1.29 |
| Cystine (g) | 0.11 | n/a | n/a | 0.0 | 0.0 | 0.015 | 0.125 | 1.25 |
| Phenylalanine (g) | 0.26 | n/a | n/a | 0.0 | 0.0 | 0.083 | 0.343 | 3.43 |
| Tyrosine (g) | 0.155 | n/a | n/a | 0.0 | 0.0 | 0.069 | 0.224 | 2.24 |
| Valine (g) | 0.21 | n/a | n/a | 0.0 | 0.0 | 0.118 | 0.328 | 3.28 |
| Arginine (g) | 0.21 | n/a | n/a | 0.0 | 0.0 | 0.064 | 0.274 | 2.74 |
| Histidine (g) | 0.115 | n/a | n/a | 0.0 | 0.0 | 0.049 | 0.164 | 1.64 |
| Alanine (g) | 0.165 | n/a | n/a | 0.0 | 0.0 | 0.059 | 0.224 | 2.24 |
| Aspartic acid (g) | 0.22 | n/a | n/a | 0.0 | 0.0 | 0.127 | 0.347 | 3.47 |
| Glutamic acid (g) | 1.74 | n/a | n/a | 0.0 | 0.0 | 0.314 | 2.054 | 20.54 |
| Glycine (g) | 0.185 | n/a | n/a | 0.0 | 0.0 | 0.034 | 0.219 | 2.19 |
| Proline (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.162 | 0.762 | 7.62 |
| Serine (g) | 0.26 | n/a | n/a | 0.0 | 0.0 | 0.083 | 0.343 | 3.43 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.96 | 1.96 | 19.6 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 3.426 | n/a | 3.426 | 34.26 |
| Saturated Fat (g) | 0.08 | 0.0 | 0.0 | 0.0 | 2.382 | 0.27 | 2.732 | 27.32 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.045 | 0.0 | 0.0 | 0.0 | 6.604 | 0.123 | 6.772 | 67.72 |
| Polyunsaturated (g) | 0.205 | 0.0 | 0.0 | 0.0 | 0.714 | 0.015 | 0.934 | 9.34 |