Golden Milk (aka Turmeric Milk) Recipe

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Ingredients

  • 1 tsp. fresh ground turmeric (or 1/2 tsp. dried)
  • 1/4 tsp. fresh ground ginger (or 1/8th tsp. dried)
  • 1 tsp. cinnamon
  • Pinch of black pepper
  • 1tbsp. honey
  • 1 tsp. coconut oil
  • 2 cups unsweetened almond milk*
  • Nutrients for half the recipe: Calories: 98; Total Fat: 5.4g; Carbohydrate: 12.3g; Fiber: 1.9g Sugars: 8.8g; Protein: 1.2g

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