Gobi Manchurian / How to make Cauliflower Manchurian Recipe

click to rate
1 vote | 457 views
 

Ingredients

  • 2 1/2 tbsp of tomato sauce
  • Add in 1 tsp sugar. Our manchurian sauce is ready!! (you can also make this sauce ahead and reheat and then add in the fried gobi.)
  • Spring onion (white part) or shallots: 3 tbsp chopped
  • Green Chilli: 1 large, chopped (optional)
  • Garlic cloves: 1 tbsp, chopped
  • Kashmiri chilly powder: 1 tsp
  • Tomato sauce: 2 1/2 tbsp
  • Soy sauce: 1 tsp
  • Red chilli sauce: 1 tsp (optional)
  • Sugar: 1 tsp
  • Water: 1 cup
  • Corn flour: 1 tbsp
  • Oil: 2-3 tbsp
  • Salt: As needed
  • For the batter:
  • All purpose flour: 1 1/2 cups
  • Cornflour: 1 cup
  • Kashmiri chilly powder: 1 tsp
  • Soy sauce: 1 tbsp
  • Water: 1/2 to 3/4 cup (to make into a thick batter)

Toolbox

Add the recipe to which day?
« Today - Apr 03 »
Today - Apr 03
April 4 - 10
April 11 - 17
April 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1736g
Calories 1500  
Calories from Fat 357 24%
Total Fat 40.69g 51%
Saturated Fat 3.51g 14%
Trans Fat 0.88g  
Cholesterol 0mg 0%
Sodium 1667mg 69%
Potassium 1042mg 30%
Total Carbs 252.02g 67%
Dietary Fiber 18.3g 61%
Sugars 11.13g 7%
Protein 34.42g 55%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment