Glazed Corned Beef Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
corned beef
224.53g |
orange marmalade
53.33g |
mustard
10.0g |
sugar
9.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 32.96 | 0.16 | 0.44 | 0.01 | 33.57 | 201.42 |
| Total Fat (g) | 33.45 | 0.0 | 0.4 | 0.0 | 33.86 | 203.16 |
| Carbohydrates (g) | 0.31 | 35.36 | 0.53 | 8.99 | 45.2 | 271.2 |
| Ash (g) | 8.37 | 0.11 | 0.36 | 0.04 | 8.89 | 53.34 |
| Calories (kcal) | 444.564 | 131.2 | 6.7 | 34.833 | 617.297 | 3703.782 |
| Starch (g) | n/a | n/a | 0.06 | n/a | 0.06 | 0.36 |
| Sucrose (g) | n/a | n/a | 0.02 | 8.67 | 8.69 | 52.14 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | 0.12 | 0.17 | 1.02 |
| Fructose (g) | n/a | n/a | 0.02 | 0.1 | 0.12 | 0.72 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 149.45 | 17.71 | 8.27 | 0.12 | 175.54 | 1053.24 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 32.0 | 0.09 | 8.89 | 40.98 | 245.88 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.0 | 0.7 | 4.2 |
| Calcium (mg) | 15.717 | 20.267 | 5.8 | 7.608 | 49.392 | 296.352 |
| Iron (mg) | 3.79 | 0.08 | 0.15 | 0.07 | 4.09 | 24.54 |
| Magnesium (mg) | 31.434 | 1.067 | 4.9 | 0.825 | 38.225 | 229.35 |
| Phosphorus (mg) | 262.697 | 2.133 | 10.6 | 0.367 | 275.797 | 1654.782 |
| Potassium (mg) | 666.845 | 19.733 | 13.8 | 12.192 | 712.57 | 4275.42 |
| Sodium (mg) | 2732.494 | 29.867 | 113.5 | 2.567 | 2878.428 | 17270.568 |
| Zinc (mg) | 6.4 | 0.02 | 0.06 | 0.0 | 6.49 | 38.94 |
| Copper (mg) | 0.247 | 0.048 | 0.009 | 0.005 | 0.309 | 1.854 |
| Manganese (mg) | 0.045 | 0.011 | 0.042 | 0.006 | 0.103 | 0.618 |
| Selenium (mcg) | 42.7 | 0.3 | 3.3 | 0.1 | 46.4 | 278.4 |
| Vitamin A, IU (IU) | 0.0 | 33.067 | 7.1 | 0.0 | 40.167 | 241.002 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.6 | 0.4 | 0.0 | 2.0 | 12.0 |
| Beta Carotene (mcg) | n/a | 8.0 | 2.9 | 0.0 | 10.9 | 65.4 |
| Vitamin E (mg) | n/a | 0.03 | 0.04 | 0.0 | 0.07 | 0.42 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 30.933 | 1.8 | 0.0 | 32.733 | 196.398 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.21 | n/a | 0.21 | 1.26 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 60.6 | 2.6 | 0.2 | 0.0 | 63.3 | 379.8 |
| Thiamin (mg) | 0.09 | 0.005 | 0.034 | 0.0 | 0.129 | 0.774 |
| Riboflavin (mg) | 0.359 | 0.016 | 0.003 | 0.0 | 0.378 | 2.268 |
| Niacin (mg) | 8.218 | 0.027 | 0.052 | 0.01 | 8.306 | 49.836 |
| Pantothenic acid (mg) | 1.28 | 0.011 | 0.03 | 0.012 | 1.332 | 7.992 |
| Vitamin B-6 (mg) | 0.651 | 0.011 | 0.006 | 0.004 | 0.671 | 4.026 |
| Folate (mcg) | 11.226 | 4.8 | 0.7 | 0.092 | 16.818 | 100.908 |
| Vitamin B-12 (mcg) | 4.0 | 0.0 | 0.0 | 0.0 | 4.0 | 24.0 |
| Choline (mg) | n/a | 1.6 | 2.2 | 0.2 | 4.1 | 24.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.292 | 0.0 | 0.001 | n/a | 0.293 | 1.758 |
| Threonine (g) | 1.235 | 0.005 | 0.017 | n/a | 1.257 | 7.542 |
| Isoleucine (g) | 1.415 | 0.005 | 0.015 | n/a | 1.435 | 8.61 |
| Leucine (g) | 2.425 | 0.005 | 0.03 | n/a | 2.46 | 14.76 |
| Lysine (g) | 2.537 | 0.011 | 0.027 | n/a | 2.575 | 15.45 |
| Methionine (g) | 0.763 | 0.005 | 0.008 | n/a | 0.777 | 4.662 |
| Cystine (g) | 0.427 | 0.0 | 0.008 | n/a | 0.435 | 2.61 |
| Phenylalanine (g) | 1.19 | 0.005 | 0.017 | n/a | 1.212 | 7.272 |
| Tyrosine (g) | 1.078 | 0.005 | 0.014 | n/a | 1.097 | 6.582 |
| Valine (g) | 1.459 | 0.005 | 0.02 | n/a | 1.485 | 8.91 |
| Arginine (g) | 2.043 | 0.011 | 0.026 | n/a | 2.08 | 12.48 |
| Histidine (g) | 1.055 | 0.005 | 0.012 | n/a | 1.073 | 6.438 |
| Alanine (g) | 2.38 | 0.011 | 0.017 | n/a | 2.408 | 14.448 |
| Aspartic acid (g) | 3.233 | 0.021 | 0.04 | n/a | 3.295 | 19.77 |
| Glutamic acid (g) | 5.366 | 0.016 | 0.075 | n/a | 5.457 | 32.742 |
| Glycine (g) | 2.762 | 0.016 | 0.024 | n/a | 2.802 | 16.812 |
| Proline (g) | 2.38 | 0.011 | 0.037 | n/a | 2.428 | 14.568 |
| Serine (g) | 1.325 | 0.005 | 0.021 | n/a | 1.351 | 8.106 |
| Cholesterol (mg) | 121.245 | 0.0 | 0.0 | 0.0 | 121.245 | 727.47 |
| Trans Fat (g) | n/a | n/a | 0.001 | n/a | 0.001 | 0.006 |
| Saturated Fat (g) | 10.62 | 0.0 | 0.025 | 0.0 | 10.645 | 63.87 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 16.121 | 0.0 | 0.263 | 0.0 | 16.384 | 98.304 |
| Polyunsaturated (g) | 1.19 | 0.0 | 0.095 | 0.0 | 1.285 | 7.71 |