Glazed Carrot Cupcakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (18 oz) box, 2 layer size, spice cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		tomatoes soup
12.71g 		water
4.94g 		eggs
3.67g 		carrot
2.26g 		raisins
3.44g 		sugar
5.0g 		apple juice
1.29g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 0.46 0.02 0.11 0.0 0.0 0.79 18.96
Total Fat (g) 0.07 0.0 0.36 0.01 0.02 0.01 0.0 0.46 11.04
Carbohydrates (g) 1.7 0.0 0.03 0.22 2.72 4.98 0.15 9.8 235.2
Ash (g) n/a 0.0 0.03 0.02 0.06 0.0 0.0 0.12 2.88
Calories (kcal) 7.625 0.0 5.243 0.927 10.278 19.45 0.594 44.118 1058.832
Starch (g) n/a n/a n/a 0.03 0.09 0.08 n/a 0.21 5.04
Sucrose (g) n/a n/a 0.0 0.08 0.02 n/a 0.02 0.12 2.88
Glucose (dextrose) (g) n/a n/a 0.01 0.01 0.95 n/a 0.03 1.01 24.24
Fructose (g) n/a n/a 0.0 0.01 1.02 n/a 0.07 1.11 26.64
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.48 4.93 2.78 2.0 0.53 0.02 1.14 21.88 525.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.03 0.0 0.03 0.11 2.03 4.9 0.12 8.22 197.28
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.3 7.2
Calcium (mg) 1.652 0.148 1.943 0.746 1.719 0.05 0.103 6.362 152.688
Iron (mg) 0.14 0.0 0.07 0.01 0.06 0.0 0.0 0.28 6.72
Magnesium (mg) 1.779 0.049 0.44 0.271 1.1 0.0 0.065 3.705 88.92
Phosphorus (mg) 3.685 0.0 7.003 0.792 3.472 0.0 0.09 15.043 361.032
Potassium (mg) 29.102 0.0 4.913 7.239 25.747 0.1 1.305 68.406 1641.744
Sodium (mg) 70.023 0.198 5.133 1.561 0.378 0.05 0.052 77.394 1857.456
Zinc (mg) 0.03 0.0 0.04 0.01 0.01 0.0 0.0 0.09 2.16
Copper (mg) 0.02 0.0 0.004 0.001 0.011 0.0 0.0 0.037 0.888
Manganese (mg) n/a 0.0 0.001 0.003 0.01 0.0 0.001 0.016 0.384
Selenium (mcg) 0.6 0.0 1.2 0.0 0.0 0.0 0.0 1.9 45.6
Vitamin A, IU (IU) n/a 0.0 17.857 377.904 0.0 0.0 0.013 395.773 9498.552
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 0.0 0.0 5.097 122.328
Vitamin A, RAE (mcg_RAE) 2.542 0.0 5.133 18.888 0.0 0.0 0.0 26.563 637.512
Beta Carotene (mcg) 29.865 0.0 0.367 187.414 0.0 0.0 0.0 217.645 5223.48
Vitamin E (mg) 0.04 0.0 0.04 0.01 0.0 0.0 0.0 0.1 2.4
Vitamin D (IU) n/a 0.0 1.283 n/a n/a 0.0 n/a 1.283 30.792
Lycopene (mcg) 1387.75 0.0 0.0 0.023 0.0 0.0 0.0 1387.773 33306.552
Lutein + zeaxanthin (mcg) 11.438 0.0 12.137 5.791 0.0 0.0 0.207 29.572 709.728
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 0.0 n/a n/a 0.02 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.1 0.1 0.0 0.0 1.9 45.6
Thiamin (mg) 0.005 0.0 0.003 0.002 0.004 0.0 0.0 0.013 0.312
Riboflavin (mg) 0.008 0.0 0.018 0.001 0.004 0.001 0.0 0.032 0.768
Niacin (mg) 0.131 0.0 0.003 0.022 0.026 0.0 0.001 0.183 4.392
Pantothenic acid (mg) n/a 0.0 0.053 0.006 0.003 0.0 0.001 0.063 1.512
Vitamin B-6 (mg) 0.011 0.0 0.005 0.003 0.006 0.0 0.0 0.026 0.624
Folate (mcg) 0.0 0.0 1.723 0.43 0.172 0.0 0.0 2.325 55.8
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 1.2
Choline (mg) 1.6 0.0 9.2 0.2 0.4 0.0 0.0 11.4 273.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.006 0.0 0.002 n/a n/a 0.008 0.192
Threonine (g) n/a n/a 0.021 0.004 0.003 n/a n/a 0.028 0.672
Isoleucine (g) n/a n/a 0.025 0.002 0.002 n/a n/a 0.028 0.672
Leucine (g) n/a n/a 0.04 0.002 0.003 n/a n/a 0.046 1.104
Lysine (g) n/a n/a 0.033 0.002 0.003 n/a n/a 0.038 0.912
Methionine (g) n/a n/a 0.014 0.0 0.001 n/a n/a 0.015 0.36
Cystine (g) n/a n/a 0.01 0.002 0.001 n/a n/a 0.012 0.288
Phenylalanine (g) n/a n/a 0.025 0.001 0.005 n/a n/a 0.031 0.744
Tyrosine (g) n/a n/a 0.018 0.001 0.0 n/a n/a 0.02 0.48
Valine (g) n/a n/a 0.032 0.002 0.003 n/a n/a 0.036 0.864
Arginine (g) n/a n/a 0.03 0.002 0.014 n/a n/a 0.046 1.104
Histidine (g) n/a n/a 0.011 0.001 0.002 n/a n/a 0.015 0.36
Alanine (g) n/a n/a 0.027 0.002 0.004 n/a n/a 0.033 0.792
Aspartic acid (g) n/a n/a 0.049 0.004 0.004 n/a n/a 0.057 1.368
Glutamic acid (g) n/a n/a 0.062 0.008 0.006 n/a n/a 0.075 1.8
Glycine (g) n/a n/a 0.016 0.001 0.003 n/a n/a 0.02 0.48
Proline (g) n/a n/a 0.019 0.001 0.009 n/a n/a 0.028 0.672
Serine (g) n/a n/a 0.036 0.001 0.002 n/a n/a 0.039 0.936
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 0.0 0.0 15.51 372.24
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.0 0.114 0.001 0.002 0.001 0.0 0.138 3.312
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.14 0.0 0.002 0.002 0.0 0.166 3.984
Polyunsaturated (g) 0.024 0.0 0.05 0.003 0.001 0.003 0.001 0.081 1.944
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