Gingerbread Scones Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		nutmeg
0.04g 		sugar
9.17g 		salt
0.38g 		butter
9.46g 		baking powder
1.15g 		egg
6.16g 		baking soda
0.07g 		molasses
7.5g 		ginger
0.11g 		milk
5.72g 		cinnamon
0.16g 		vanilla
0.53g 		cloves
0.03g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.01 0.0 0.08 0.0 0.77 0.0 0.0 0.01 0.19 0.01 0.0 0.0 4.31 34.48
Total Fat (g) 0.31 0.01 0.0 0.0 7.67 0.0 0.61 0.0 0.01 0.01 0.06 0.0 0.0 0.01 8.68 69.44
Carbohydrates (g) 23.85 0.02 8.99 0.0 0.01 0.0 0.05 0.0 5.6 0.08 0.29 0.13 0.07 0.02 39.1 312.8
Ash (g) 0.15 0.0 0.04 0.37 0.0 0.42 0.05 0.03 0.25 0.01 0.04 0.01 0.0 0.0 1.38 11.04
Calories (kcal) 113.75 0.184 34.832 0.0 67.819 0.0 8.809 0.0 21.75 0.39 2.402 0.401 1.512 0.105 251.954 2015.632
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 8.67 n/a n/a n/a 0.01 n/a 2.21 0.0 0.0 0.0 n/a 0.0 10.88 87.04
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a 0.01 n/a 0.89 0.0 0.0 0.0 n/a 0.0 1.03 8.24
Fructose (g) n/a n/a 0.1 n/a n/a n/a 0.01 n/a 0.96 0.0 0.0 0.0 n/a 0.0 1.07 8.56
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.3 0.0 n/a 0.0 0.3 2.4
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 3.73 0.0 0.12 0.0 1.7 0.0 4.67 0.0 1.64 0.01 5.14 0.02 0.28 0.0 17.31 138.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.01 8.89 0.0 0.01 0.0 0.05 0.0 4.16 0.0 0.3 0.0 0.07 0.0 13.57 108.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.0 8.0
Calcium (mg) 4.688 0.064 7.608 0.09 2.27 0.0 3.265 0.0 15.375 0.131 6.805 1.628 0.058 0.21 42.192 337.536
Iron (mg) 1.45 0.0 0.07 0.0 0.0 0.0 0.11 0.0 0.35 0.01 0.0 0.01 0.0 0.0 2.02 16.16
Magnesium (mg) 6.875 0.064 0.825 0.004 0.189 0.0 0.739 0.0 18.15 0.207 0.629 0.098 0.063 0.086 27.929 223.432
Phosphorus (mg) 33.75 0.075 0.367 0.0 2.27 0.0 11.766 0.0 2.325 0.167 5.433 0.104 0.032 0.034 56.321 450.568
Potassium (mg) 33.438 0.123 12.191 0.03 2.27 0.0 8.254 0.0 109.8 1.511 8.578 0.7 0.777 0.358 178.03 1424.24
Sodium (mg) 0.625 0.006 2.567 145.343 1.04 314.64 8.624 19.494 2.775 0.036 2.516 0.016 0.047 0.079 497.808 3982.464
Zinc (mg) 0.22 0.0 0.0 0.0 0.01 0.0 0.07 0.0 0.02 0.01 0.02 0.0 0.0 0.0 0.35 2.8
Copper (mg) 0.044 0.0 0.005 0.0 0.002 0.0 0.006 0.0 0.037 0.001 0.001 0.001 0.0 0.0 0.096 0.768
Manganese (mg) 0.213 0.001 0.005 0.0 0.0 0.0 0.002 0.0 0.115 0.03 0.0 0.028 0.001 0.01 0.406 3.248
Selenium (mcg) 10.6 0.0 0.1 0.0 0.1 0.0 2.0 0.0 1.3 0.0 0.2 0.0 0.0 0.0 14.3 114.4
Vitamin A, IU (IU) 0.0 0.036 0.0 0.0 236.374 0.0 29.999 0.0 0.0 0.165 11.209 0.479 0.0 0.172 278.435 2227.48
Retinol (mcg) 0.0 0.0 0.0 0.0 63.468 0.0 8.562 0.0 0.0 0.0 3.317 0.0 0.0 0.0 75.347 602.776
Vitamin A, RAE (mcg_RAE) 0.0 0.002 0.0 0.0 64.698 0.0 8.624 0.0 0.0 0.008 3.317 0.024 0.0 0.009 76.682 613.456
Beta Carotene (mcg) 0.0 0.006 0.0 0.0 14.945 0.0 0.616 0.0 0.0 0.099 0.114 0.182 0.0 0.027 15.989 127.912
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.22 0.0 0.06 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.33 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.156 n/a 0.0 n/a 2.974 n/a n/a n/a 5.13 41.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 20.39 0.0 0.0 0.0 0.0 0.361 0.0 0.0 26.375 211.0
Tocopherol, beta (mg) 0.02 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.12 0.0 n/a n/a 0.0 n/a 0.03 n/a n/a 0.0 0.0 0.02 n/a n/a 0.17 1.36
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.0 0.004 0.0 0.003 0.0 0.001 0.0 0.0 0.0 0.257 2.056
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.003 0.0 0.03 0.0 0.0 0.0 0.011 0.0 0.001 0.0 0.197 1.576
Niacin (mg) 1.844 0.0 0.01 0.0 0.004 0.0 0.004 0.0 0.07 0.006 0.005 0.002 0.002 0.0 1.948 15.584
Pantothenic acid (mg) 0.138 n/a 0.012 0.0 0.01 0.0 0.089 0.0 0.06 n/a 0.021 0.001 0.0 n/a 0.33 2.64
Vitamin B-6 (mg) 0.013 0.0 0.004 0.0 0.0 0.0 0.009 0.0 0.05 0.001 0.002 0.0 0.0 0.0 0.079 0.632
Folate (mcg) 57.188 0.027 0.092 0.0 0.284 0.0 2.895 0.0 0.0 0.044 0.286 0.01 0.0 0.03 60.855 486.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.08 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.12 0.96
Choline (mg) 3.3 0.0 0.2 0.0 1.8 0.0 15.5 0.0 1.0 0.0 1.0 0.0 n/a 0.0 22.8 182.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a n/a 0.0 0.001 n/a 0.01 n/a n/a 0.0 0.002 0.0 n/a n/a 0.054 0.432
Threonine (g) 0.088 n/a n/a 0.0 0.004 n/a 0.034 n/a n/a 0.0 0.005 0.0 n/a n/a 0.131 1.048
Isoleucine (g) 0.113 n/a n/a 0.0 0.005 n/a 0.041 n/a n/a 0.0 0.011 0.0 n/a n/a 0.17 1.36
Leucine (g) 0.222 n/a n/a 0.0 0.008 n/a 0.067 n/a n/a 0.0 0.022 0.0 n/a n/a 0.319 2.552
Lysine (g) 0.072 n/a n/a 0.0 0.007 n/a 0.056 n/a n/a 0.0 0.017 0.0 n/a n/a 0.152 1.216
Methionine (g) 0.056 n/a n/a 0.0 0.002 n/a 0.023 n/a n/a 0.0 0.005 0.0 n/a n/a 0.086 0.688
Cystine (g) 0.069 n/a n/a 0.0 0.001 n/a 0.017 n/a n/a 0.0 0.007 0.0 n/a n/a 0.093 0.744
Phenylalanine (g) 0.163 n/a n/a 0.0 0.004 n/a 0.042 n/a n/a 0.0 0.01 0.0 n/a n/a 0.218 1.744
Tyrosine (g) 0.097 n/a n/a 0.0 0.004 n/a 0.031 n/a n/a 0.0 0.008 0.0 n/a n/a 0.14 1.12
Valine (g) 0.131 n/a n/a 0.0 0.006 n/a 0.053 n/a n/a 0.0 0.013 0.0 n/a n/a 0.203 1.624
Arginine (g) 0.131 n/a n/a 0.0 0.003 n/a 0.051 n/a n/a 0.0 0.006 0.0 n/a n/a 0.191 1.528
Histidine (g) 0.072 n/a n/a 0.0 0.002 n/a 0.019 n/a n/a 0.0 0.005 0.0 n/a n/a 0.098 0.784
Alanine (g) 0.103 n/a n/a 0.0 0.003 n/a 0.046 n/a n/a 0.0 0.006 0.0 n/a n/a 0.158 1.264
Aspartic acid (g) 0.138 n/a n/a 0.0 0.006 n/a 0.082 n/a n/a 0.001 0.018 0.001 n/a n/a 0.245 1.96
Glutamic acid (g) 1.088 n/a n/a 0.0 0.017 n/a 0.103 n/a n/a 0.001 0.045 0.001 n/a n/a 1.254 10.032
Glycine (g) 0.116 n/a n/a 0.0 0.002 n/a 0.026 n/a n/a 0.0 0.003 0.0 n/a n/a 0.148 1.184
Proline (g) 0.375 n/a n/a 0.0 0.008 n/a 0.031 n/a n/a 0.0 0.021 0.001 n/a n/a 0.436 3.488
Serine (g) 0.163 n/a n/a 0.0 0.005 n/a 0.06 n/a n/a 0.0 0.012 0.0 n/a n/a 0.24 1.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.336 0.0 26.057 0.0 0.0 0.0 0.286 0.0 0.0 0.0 46.679 373.432
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.009 0.0 0.0 4.859 0.0 0.191 0.0 0.002 0.002 0.036 0.001 0.0 0.002 5.151 41.208
Phytosterols (mg) n/a 0.022 n/a 0.0 n/a n/a n/a n/a n/a 0.093 n/a 0.042 n/a 0.083 0.241 1.928
Monounsaturated Fat (g) 0.028 0.001 0.0 0.0 1.988 0.0 0.235 0.0 0.002 0.001 0.016 0.0 0.0 0.0 2.273 18.184
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.288 0.0 0.084 0.0 0.004 0.001 0.002 0.0 0.0 0.002 0.509 4.072
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