Ginger And Onion Marmalade Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 2 inch piece root ginger Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
270.0g 		wine
444.0g 		rosemary
3.3g 		Total Per Serving Total for Recipe
Protein (g) 2.97 0.31 0.16 3.44 3.44
Total Fat (g) 0.27 0.0 0.5 0.77 0.77
Carbohydrates (g) 25.22 12.08 2.11 39.41 39.41
Ash (g) 0.95 1.07 0.22 2.23 2.23
Calories (kcal) 108.0 368.52 10.923 487.443 487.443
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 2.67 n/a n/a 2.67 2.67
Glucose (dextrose) (g) 5.32 n/a n/a 5.32 5.32
Fructose (g) 3.48 n/a n/a 3.48 3.48
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 46.2 0.0 46.2 46.2
Water (g) 240.6 384.42 0.31 625.32 625.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 11.45 3.51 n/a 14.96 14.96
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.6 0.0 1.4 6.0 6.0
Calcium (mg) 62.1 35.52 42.24 139.86 139.86
Iron (mg) 0.57 1.64 0.97 3.18 3.18
Magnesium (mg) 27.0 48.84 7.26 83.1 83.1
Phosphorus (mg) 78.3 88.8 2.31 169.41 169.41
Potassium (mg) 394.2 439.56 31.515 865.275 865.275
Sodium (mg) 10.8 22.2 1.65 34.65 34.65
Zinc (mg) 0.46 0.58 0.11 1.14 1.14
Copper (mg) 0.108 0.044 0.018 0.171 0.171
Manganese (mg) 0.351 0.533 0.062 0.946 0.946
Selenium (mcg) 1.4 0.9 0.2 2.4 2.4
Vitamin A, IU (IU) 5.4 0.0 103.224 108.624 108.624
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.148 5.148 5.148
Beta Carotene (mcg) 2.7 0.0 n/a 2.7 2.7
Vitamin E (mg) 0.05 0.0 n/a 0.05 0.05
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.8 0.0 n/a 10.8 10.8
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 20.0 0.0 2.0 22.0 22.0
Thiamin (mg) 0.135 0.044 0.017 0.196 0.196
Riboflavin (mg) 0.081 0.089 0.014 0.184 0.184
Niacin (mg) 0.324 0.755 0.033 1.112 1.112
Pantothenic acid (mg) 0.324 0.178 n/a 0.502 0.502
Vitamin B-6 (mg) 0.324 0.222 0.057 0.603 0.603
Folate (mcg) 51.3 4.44 10.131 65.871 65.871
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.5 22.2 n/a 38.7 38.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 n/a n/a 0.027 0.027
Threonine (g) 0.054 n/a n/a 0.054 0.054
Isoleucine (g) 0.027 n/a n/a 0.027 0.027
Leucine (g) 0.081 n/a n/a 0.081 0.081
Lysine (g) 0.108 n/a n/a 0.108 0.108
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.081 n/a n/a 0.081 0.081
Tyrosine (g) 0.027 n/a n/a 0.027 0.027
Valine (g) 0.054 n/a n/a 0.054 0.054
Arginine (g) 0.27 n/a n/a 0.27 0.27
Histidine (g) 0.027 n/a n/a 0.027 0.027
Alanine (g) 0.054 n/a n/a 0.054 0.054
Aspartic acid (g) 0.243 n/a n/a 0.243 0.243
Glutamic acid (g) 0.702 n/a n/a 0.702 0.702
Glycine (g) 0.081 n/a n/a 0.081 0.081
Proline (g) 0.027 n/a n/a 0.027 0.027
Serine (g) 0.054 n/a n/a 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.108 0.0 0.243 0.351 0.351
Phytosterols (mg) 40.5 n/a 1.914 42.414 42.414
Monounsaturated Fat (g) 0.027 0.0 0.099 0.126 0.126
Polyunsaturated (g) 0.054 0.0 0.077 0.131 0.131
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