Geschmirte Matzo Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Block cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream cheese
0.0g
egg
44.0g
sugar
12.6g
Total Per Serving Total for Recipe
Protein (g) n/a 5.54 0.0 5.54 5.54
Total Fat (g) n/a 4.37 0.0 4.37 4.37
Carbohydrates (g) n/a 0.34 12.6 12.94 12.94
Ash (g) n/a 0.38 0.0 0.38 0.38
Calories (kcal) n/a 62.92 48.762 111.682 111.682
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.05 0.05
Glucose (dextrose) (g) n/a 0.09 n/a 0.09 0.09
Fructose (g) n/a 0.05 n/a 0.05 0.05
Lactose (g) n/a 0.05 n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 33.37 0.0 33.37 33.37
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.34 12.59 12.93 12.93
Galactose (g) n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 23.32 0.126 23.446 23.446
Iron (mg) n/a 0.81 0.0 0.81 0.81
Magnesium (mg) n/a 5.28 0.0 5.28 5.28
Phosphorus (mg) n/a 84.04 0.0 84.04 84.04
Potassium (mg) n/a 58.96 0.252 59.212 59.212
Sodium (mg) n/a 61.6 0.0 61.6 61.6
Zinc (mg) n/a 0.49 0.0 0.49 0.49
Copper (mg) n/a 0.044 0.0 0.044 0.044
Manganese (mg) n/a 0.018 0.0 0.018 0.018
Selenium (mcg) n/a 13.9 0.1 14.0 14.0
Vitamin A, IU (IU) n/a 214.28 0.0 214.28 214.28
Retinol (mcg) n/a 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) n/a 61.6 0.0 61.6 61.6
Beta Carotene (mcg) n/a 4.4 0.0 4.4 4.4
Vitamin E (mg) n/a 0.43 0.0 0.43 0.43
Vitamin D (IU) n/a 15.4 n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 145.64 0.0 145.64 145.64
Tocopherol, beta (mg) n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.22 n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.031 0.0 0.031 0.031
Riboflavin (mg) n/a 0.211 0.003 0.214 0.214
Niacin (mg) n/a 0.031 0.0 0.031 0.031
Pantothenic acid (mg) n/a 0.634 0.0 0.634 0.634
Vitamin B-6 (mg) n/a 0.062 0.0 0.062 0.062
Folate (mcg) n/a 20.68 0.0 20.68 20.68
Vitamin B-12 (mcg) n/a 0.57 0.0 0.57 0.57
Choline (mg) n/a 110.5 0.0 110.5 110.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.075 n/a 0.075 0.075
Threonine (g) n/a 0.246 n/a 0.246 0.246
Isoleucine (g) n/a 0.295 n/a 0.295 0.295
Leucine (g) n/a 0.48 n/a 0.48 0.48
Lysine (g) n/a 0.4 n/a 0.4 0.4
Methionine (g) n/a 0.167 n/a 0.167 0.167
Cystine (g) n/a 0.119 n/a 0.119 0.119
Phenylalanine (g) n/a 0.299 n/a 0.299 0.299
Tyrosine (g) n/a 0.22 n/a 0.22 0.22
Valine (g) n/a 0.378 n/a 0.378 0.378
Arginine (g) n/a 0.361 n/a 0.361 0.361
Histidine (g) n/a 0.136 n/a 0.136 0.136
Alanine (g) n/a 0.326 n/a 0.326 0.326
Aspartic acid (g) n/a 0.585 n/a 0.585 0.585
Glutamic acid (g) n/a 0.739 n/a 0.739 0.739
Glycine (g) n/a 0.189 n/a 0.189 0.189
Proline (g) n/a 0.224 n/a 0.224 0.224
Serine (g) n/a 0.427 n/a 0.427 0.427
Cholesterol (mg) n/a 186.12 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.364 0.0 1.364 1.364
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.676 0.0 1.676 1.676
Polyunsaturated (g) n/a 0.598 0.0 0.598 0.598