Ingredients
- 3-4 boneless/skinless chicken breasts
- 1 cup of plain panko
- ½ cup parmesan cheese
- 1 tbsp. garlic powder
- Salt and pepper to taste
- 2 eggs
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 415g | |
Calories 974 | |
Calories from Fat 273 | 28% |
Total Fat 30.84g | 39% |
Saturated Fat 13.22g | 53% |
Trans Fat 0.05g | |
Cholesterol 510mg | 170% |
Sodium 1785mg | 74% |
Potassium 896mg | 26% |
Total Carbs 86.55g | 23% |
Dietary Fiber 5.7g | 19% |
Sugars 9.86g | 7% |
Protein 83.43g | 133% |
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