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Fun With Chickpeas, An Easy Party-Ready Salad. Recipe

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Fun With Chickpeas, An Easy Party-Ready Salad.
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Ingredients

  • Pour 1 quart of water into a large kadhai or skillet
  • In a large skillet heat 2 tsp of vegetable oil
  • When the oil is hot toss in:
  • 1 tsp of mustard seed
  • 1 tsp of urad dal
  • When the mustard seeds start to pop and the dal turns color add in:
  • 1 dried red chili pepper
  • 1 tsp of chopped curry leaves

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 38g
Calories 35  
Calories from Fat 11 31%
Total Fat 1.37g 2%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 159mg 5%
Total Carbs 5.21g 1%
Dietary Fiber 1.6g 5%
Sugars 2.02g 1%
Protein 1.69g 3%
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