Fried Perch With Cucumber Butter Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Slightly beaten egg yolk
1 x Well beaten stiff egg white Corn oil CUCUMBER BUTTER
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		perch
907.18g 		salt
3.0g 		pepper
0.53g 		flour
62.5g 		cornstarch
16.0g 		water
237.0g 		egg yolk
0.0g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 175.9 0.0 0.06 6.46 0.04 0.0 n/a n/a 182.46 182.46
Total Fat (g) 8.35 0.0 0.02 0.61 0.01 0.0 n/a n/a 8.98 8.98
Carbohydrates (g) 0.0 0.0 0.34 47.69 14.6 0.0 n/a n/a 62.64 62.64
Ash (g) 11.25 2.99 0.02 0.29 0.01 0.24 n/a n/a 14.81 14.81
Calories (kcal) 825.534 0.0 1.352 227.5 60.96 0.0 n/a n/a 1115.345 1115.345
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 717.85 0.01 0.06 7.45 1.33 236.76 n/a n/a 963.46 963.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.17 0.0 0.0 n/a n/a 0.17 0.17
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.7 0.1 0.0 n/a n/a 2.0 2.0
Calcium (mg) 725.744 0.72 2.316 9.375 0.32 7.11 n/a n/a 745.585 745.585
Iron (mg) 8.16 0.01 0.15 2.9 0.08 0.0 n/a n/a 11.3 11.3
Magnesium (mg) 272.154 0.03 1.028 13.75 0.48 2.37 n/a n/a 289.812 289.812
Phosphorus (mg) 1814.36 0.0 0.917 67.5 2.08 0.0 n/a n/a 1884.857 1884.857
Potassium (mg) 2440.314 0.24 6.673 66.875 0.48 0.0 n/a n/a 2514.582 2514.582
Sodium (mg) 562.452 1162.74 0.233 1.25 1.44 9.48 n/a n/a 1737.595 1737.595
Zinc (mg) 10.07 0.0 0.01 0.44 0.01 0.02 n/a n/a 10.55 10.55
Copper (mg) 1.361 0.001 0.006 0.088 0.008 0.024 n/a n/a 1.487 1.487
Manganese (mg) 6.35 0.003 0.03 0.425 0.008 0.0 n/a n/a 6.816 6.816
Selenium (mcg) 114.3 0.0 0.0 21.2 0.4 0.0 n/a n/a 136.0 136.0
Vitamin A, IU (IU) 272.154 0.0 1.585 0.0 0.0 0.0 n/a n/a 273.739 273.739
Retinol (mcg) 81.646 0.0 0.0 0.0 0.0 0.0 n/a n/a 81.646 81.646
Vitamin A, RAE (mcg_RAE) 81.646 0.0 0.08 0.0 0.0 0.0 n/a n/a 81.726 81.726
Beta Carotene (mcg) 0.0 0.0 0.827 0.0 0.0 0.0 n/a n/a 0.827 0.827
Vitamin E (mg) 1.81 0.0 0.0 0.04 0.0 0.0 n/a n/a 1.86 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.0 n/a n/a 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.087 11.25 0.0 0.0 n/a n/a 12.337 12.337
Tocopherol, beta (mg) n/a n/a 0.0 0.04 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.02 0.24 0.0 n/a n/a n/a 0.26 0.26
Tocopherol, delta (mg) n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 15.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 15.5 15.5
Thiamin (mg) 0.635 0.0 0.001 0.494 0.0 0.0 n/a n/a 1.129 1.129
Riboflavin (mg) 0.907 0.0 0.001 0.306 0.0 0.0 n/a n/a 1.215 1.215
Niacin (mg) 13.789 0.0 0.006 3.688 0.0 0.0 n/a n/a 17.483 17.483
Pantothenic acid (mg) 6.804 0.0 n/a 0.275 0.0 0.0 n/a n/a 7.079 7.079
Vitamin B-6 (mg) 1.089 0.0 0.002 0.025 0.0 0.0 n/a n/a 1.115 1.115
Folate (mcg) 45.359 0.0 0.053 114.375 0.0 0.0 n/a n/a 159.787 159.787
Vitamin B-12 (mcg) 17.24 0.0 0.0 0.0 0.0 0.0 n/a n/a 17.24 17.24
Choline (mg) 589.7 0.0 0.1 6.5 0.1 0.0 n/a n/a 596.3 596.3
Folic acid (mcg) 0.0 0.0 0.0 96.25 0.0 0.0 n/a n/a 96.25 96.25
Tryptophan (g) 1.996 0.0 n/a 0.081 0.0 n/a n/a n/a 2.077 2.077
Threonine (g) 7.711 0.0 n/a 0.175 0.002 n/a n/a n/a 7.888 7.888
Isoleucine (g) 8.074 0.0 n/a 0.225 0.002 n/a n/a n/a 8.301 8.301
Leucine (g) 14.333 0.0 n/a 0.444 0.006 n/a n/a n/a 14.784 14.784
Lysine (g) 16.148 0.0 n/a 0.144 0.002 n/a n/a n/a 16.293 16.293
Methionine (g) 5.171 0.0 n/a 0.113 0.002 n/a n/a n/a 5.285 5.285
Cystine (g) 1.905 0.0 n/a 0.138 0.002 n/a n/a n/a 2.044 2.044
Phenylalanine (g) 6.895 0.0 n/a 0.325 0.002 n/a n/a n/a 7.221 7.221
Tyrosine (g) 5.987 0.0 n/a 0.194 0.002 n/a n/a n/a 6.183 6.183
Valine (g) 9.072 0.0 n/a 0.263 0.002 n/a n/a n/a 9.336 9.336
Arginine (g) 10.523 0.0 n/a 0.263 0.002 n/a n/a n/a 10.787 10.787
Histidine (g) 5.171 0.0 n/a 0.144 0.002 n/a n/a n/a 5.316 5.316
Alanine (g) 10.614 0.0 n/a 0.206 0.003 n/a n/a n/a 10.823 10.823
Aspartic acid (g) 18.053 0.0 n/a 0.275 0.003 n/a n/a n/a 18.331 18.331
Glutamic acid (g) 26.218 0.0 n/a 2.175 0.008 n/a n/a n/a 28.401 28.401
Glycine (g) 8.437 0.0 n/a 0.231 0.002 n/a n/a n/a 8.67 8.67
Proline (g) 6.26 0.0 n/a 0.75 0.003 n/a n/a n/a 7.013 7.013
Serine (g) 7.167 0.0 n/a 0.325 0.002 n/a n/a n/a 7.493 7.493
Cholesterol (mg) 816.462 0.0 0.0 0.0 0.0 0.0 n/a n/a 816.462 816.462
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.724 0.0 0.005 0.1 0.002 0.0 n/a n/a 1.83 1.83
Phytosterols (mg) n/a 0.0 0.488 n/a n/a n/a n/a n/a 0.488 0.488
Monounsaturated Fat (g) 1.361 0.0 0.005 0.056 0.003 0.0 n/a n/a 1.426 1.426
Polyunsaturated (g) 3.357 0.0 0.006 0.256 0.005 0.0 n/a n/a 3.624 3.624
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