Fergy's Mustard Vinegar Bbq Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cider vinegar
478.0g 		mustard
249.0g 		pepper
12.8g 		worchestershire sauce
17.0g 		sugar
220.0g 		sauce
45.75g 		salt
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 10.88 1.4 0.0 0.26 0.66 0.0 13.21 13.21
Total Fat (g) 0.0 9.98 0.42 0.0 0.0 0.12 0.0 10.53 10.53
Carbohydrates (g) 4.45 13.27 8.3 3.31 215.8 3.31 0.0 248.43 248.43
Ash (g) 0.81 9.06 0.55 0.34 0.99 0.91 8.98 21.65 21.65
Calories (kcal) 100.38 166.83 32.64 13.26 836.0 15.098 0.0 1164.208 1164.208
Starch (g) n/a 1.57 n/a n/a n/a n/a n/a 1.57 1.57
Sucrose (g) 0.0 0.55 n/a n/a 208.03 n/a n/a 208.58 208.58
Glucose (dextrose) (g) 0.48 1.15 n/a n/a 2.97 n/a n/a 4.59 4.59
Fructose (g) 1.43 0.45 n/a n/a 2.44 n/a n/a 4.32 4.32
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 448.41 205.8 1.35 13.35 2.95 40.75 0.02 712.63 712.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.91 2.14 0.08 1.71 213.44 n/a 0.0 219.28 219.28
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 8.2 3.4 0.0 0.0 0.6 0.0 12.2 12.2
Calcium (mg) 33.46 144.42 55.936 18.19 182.6 7.778 2.16 444.544 444.544
Iron (mg) 0.96 3.76 3.69 0.9 1.56 1.59 0.03 12.49 12.49
Magnesium (mg) 23.9 122.01 24.832 2.21 19.8 8.693 0.09 201.535 201.535
Phosphorus (mg) 38.24 263.94 22.144 10.2 8.8 21.96 0.0 365.284 365.284
Potassium (mg) 348.94 343.62 161.152 136.0 292.6 168.818 0.72 1451.85 1451.85
Sodium (mg) 23.9 2826.15 5.632 166.6 61.6 215.94 3488.22 6788.042 6788.042
Zinc (mg) 0.19 1.59 0.18 0.03 0.07 0.16 0.01 2.23 2.23
Copper (mg) 0.048 0.224 0.145 0.034 0.11 0.073 0.003 0.636 0.636
Manganese (mg) 1.195 1.046 0.721 n/a 0.132 0.101 0.009 3.203 3.203
Selenium (mcg) 0.5 81.9 0.4 0.1 2.6 0.3 0.0 85.8 85.8
Vitamin A, IU (IU) 0.0 176.79 38.272 13.43 0.0 450.638 0.0 679.13 679.13
Retinol (mcg) 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 9.96 1.92 0.85 0.0 22.418 0.0 35.148 35.148
Beta Carotene (mcg) 0.0 72.21 19.968 7.31 0.0 n/a 0.0 99.488 99.488
Vitamin E (mg) 0.0 0.9 0.09 0.01 0.0 n/a 0.0 1.0 1.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.768 0.0 0.0 n/a 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 0.0 44.82 26.24 8.16 0.0 n/a 0.0 79.22 79.22
Tocopherol, beta (mg) n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 5.1 0.58 n/a n/a n/a n/a 5.69 5.69
Tocopherol, delta (mg) n/a 0.2 0.01 n/a n/a n/a n/a 0.21 0.21
Vitamin C (mg) 0.0 3.7 2.7 2.2 0.0 3.9 0.0 12.6 12.6
Thiamin (mg) 0.0 0.847 0.014 0.012 0.0 0.032 0.0 0.905 0.905
Riboflavin (mg) 0.0 0.075 0.031 0.022 0.0 0.027 0.0 0.155 0.155
Niacin (mg) 0.0 1.295 0.146 0.119 0.242 0.59 0.0 2.392 2.392
Pantothenic acid (mg) 0.0 0.747 n/a n/a 0.286 0.128 0.0 1.161 1.161
Vitamin B-6 (mg) 0.0 0.149 0.044 0.0 0.088 0.082 0.0 0.363 0.363
Folate (mcg) 0.0 17.43 1.28 1.36 2.2 6.405 0.0 28.675 28.675
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 55.8 1.4 0.5 5.1 n/a 0.0 62.7 62.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.025 n/a n/a n/a 0.005 0.0 0.029 0.029
Threonine (g) 0.0 0.423 n/a n/a n/a 0.014 0.0 0.437 0.437
Isoleucine (g) 0.0 0.374 n/a n/a n/a 0.014 0.0 0.387 0.387
Leucine (g) 0.0 0.747 n/a n/a n/a 0.018 0.0 0.765 0.765
Lysine (g) 0.0 0.672 n/a n/a n/a 0.018 0.0 0.691 0.691
Methionine (g) 0.0 0.199 n/a n/a n/a 0.005 0.0 0.204 0.204
Cystine (g) 0.0 0.199 n/a n/a n/a 0.005 0.0 0.204 0.204
Phenylalanine (g) 0.0 0.423 n/a n/a n/a 0.014 0.0 0.437 0.437
Tyrosine (g) 0.0 0.349 n/a n/a n/a 0.009 0.0 0.358 0.358
Valine (g) 0.0 0.498 n/a n/a n/a 0.014 0.0 0.512 0.512
Arginine (g) 0.0 0.647 n/a n/a n/a 0.014 0.0 0.661 0.661
Histidine (g) 0.0 0.299 n/a n/a n/a 0.009 0.0 0.308 0.308
Alanine (g) 0.0 0.423 n/a n/a n/a 0.023 0.0 0.446 0.446
Aspartic acid (g) 0.0 0.996 n/a n/a n/a 0.082 0.0 1.078 1.078
Glutamic acid (g) 0.0 1.868 n/a n/a n/a 0.265 0.0 2.133 2.133
Glycine (g) 0.0 0.598 n/a n/a n/a 0.009 0.0 0.607 0.607
Proline (g) 0.0 0.921 n/a n/a n/a 0.014 0.0 0.935 0.935
Serine (g) 0.0 0.523 n/a n/a n/a 0.014 0.0 0.537 0.537
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.025 n/a n/a n/a n/a n/a 0.025 0.025
Saturated Fat (g) 0.0 0.623 0.125 0.0 0.0 0.018 0.0 0.766 0.766
Phytosterols (mg) 0.0 n/a 11.776 n/a n/a n/a 0.0 11.776 11.776
Monounsaturated Fat (g) 0.0 6.549 0.129 0.0 0.0 0.018 0.0 6.696 6.696
Polyunsaturated (g) 0.0 2.366 0.145 0.0 0.0 0.05 0.0 2.56 2.56
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