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Farmer’s Salad Recipe

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Farmer’s Salad
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Ingredients

  • ½ cup sweet corn kernels
  • 8 ounces fresh green beans, trimmed
  • ¼ small red onion, thinly sliced
  • ½ jalapeno pepper, stemmed, seeded and chopped
  • 1 shallot, chopped
  • ⅛ cup chopped cilantro
  • ½ tablespoon cider vinegar
  • 2 Tablespoons olive oil
  • 1 garlic clove, minced
  • ¼ teaspoon salt
  • 1 ounce Marnhengo cheese, shredded

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 347g
Calories 593  
Calories from Fat 257 43%
Total Fat 29.15g 36%
Saturated Fat 3.97g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 601mg 25%
Potassium 1039mg 30%
Total Carbs 68.73g 18%
Dietary Fiber 23.1g 77%
Sugars 3.54g 2%
Protein 17.97g 29%
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