Farfel Marshmallow Treats Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 14.19g	nuts 34.25g	cinnamon 0.33g	Total Per Serving	Total for Recipe
Protein (g)	0.12	5.93	0.01	6.06	24.24
Total Fat (g)	11.51	17.62	0.0	29.13	116.52
Carbohydrates (g)	0.01	8.68	0.26	8.95	35.8
Ash (g)	0.3	1.42	0.01	1.73	6.92
Calories (kcal)	101.724	203.445	0.803	305.972	1223.888
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	0.6	0.03	2.89	11.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	1.59	0.01	1.6	6.4
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	3.1	0.2	3.3	13.2
Calcium (mg)	3.405	23.975	3.257	30.637	122.548
Iron (mg)	0.0	1.27	0.03	1.3	5.2
Magnesium (mg)	0.284	77.063	0.195	77.541	310.164
Phosphorus (mg)	3.405	148.988	0.208	152.601	610.404
Potassium (mg)	3.405	204.473	1.401	209.278	837.112
Sodium (mg)	81.72	229.133	0.033	310.885	1243.54
Zinc (mg)	0.01	1.3	0.01	1.32	5.28
Copper (mg)	0.0	0.438	0.001	0.44	1.76
Manganese (mg)	0.0	0.664	0.057	0.721	2.884
Selenium (mcg)	0.1	2.6	0.0	2.7	10.8
Vitamin A, IU (IU)	354.546	1.713	0.959	357.217	1428.868
Retinol (mcg)	95.198	0.0	0.0	95.198	380.792
Vitamin A, RAE (mcg_RAE)	97.043	0.0	0.049	97.091	388.364
Beta Carotene (mcg)	22.416	1.028	0.364	23.808	95.232
Vitamin E (mg)	0.33	3.75	0.01	4.08	16.32
Vitamin D (IU)	7.945	n/a	n/a	7.945	31.78
Lycopene (mcg)	0.0	0.0	0.049	0.049	0.196
Lutein + zeaxanthin (mcg)	0.0	7.193	0.722	7.914	31.656
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.03	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.4
Thiamin (mg)	0.001	0.069	0.0	0.07	0.28
Riboflavin (mg)	0.004	0.069	0.0	0.073	0.292
Niacin (mg)	0.006	1.61	0.004	1.62	6.48
Pantothenic acid (mg)	0.016	0.414	0.001	0.431	1.724
Vitamin B-6 (mg)	0.0	0.103	0.001	0.103	0.412
Folate (mcg)	0.426	17.125	0.02	17.57	70.28
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.02	0.08
Choline (mg)	2.7	18.6	0.0	21.3	85.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.089	0.0	0.091	0.364
Threonine (g)	0.006	0.206	0.0	0.212	0.848
Isoleucine (g)	0.007	0.253	0.0	0.261	1.044
Leucine (g)	0.011	0.469	0.001	0.481	1.924
Lysine (g)	0.01	0.243	0.001	0.254	1.016
Methionine (g)	0.003	0.079	0.0	0.082	0.328
Cystine (g)	0.001	0.099	0.0	0.101	0.404
Phenylalanine (g)	0.006	0.325	0.0	0.332	1.328
Tyrosine (g)	0.006	0.233	0.0	0.239	0.956
Valine (g)	0.009	0.319	0.001	0.328	1.312
Arginine (g)	0.004	0.767	0.001	0.772	3.088
Histidine (g)	0.003	0.164	0.0	0.168	0.672
Alanine (g)	0.004	0.277	0.001	0.282	1.128
Aspartic acid (g)	0.009	0.706	0.001	0.715	2.86
Glutamic acid (g)	0.026	1.514	0.001	1.541	6.164
Glycine (g)	0.003	0.363	0.001	0.367	1.468
Proline (g)	0.011	0.301	0.001	0.314	1.256
Serine (g)	0.007	0.315	0.001	0.323	1.292
Cholesterol (mg)	30.503	0.0	0.0	30.503	122.012
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	7.288	2.363	0.001	9.653	38.612
Phytosterols (mg)	n/a	n/a	0.085	0.085	0.34
Monounsaturated Fat (g)	2.982	10.755	0.001	13.738	54.952
Polyunsaturated (g)	0.431	3.689	0.0	4.12	16.48