Evelyn's Easy Cinnamon Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat milk to thin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
flour
41.67g
baking powder
0.77g
salt
1.0g
butter
9.42g
milk
27.11g
sugar
20.0g
butter
0.39g
milk
0.0g
Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.08 0.91 0.0 0.0 n/a 5.3 63.6
Total Fat (g) 0.41 0.0 0.0 7.64 0.26 0.02 0.32 n/a 8.65 103.8
Carbohydrates (g) 31.8 0.0 0.0 0.01 1.35 19.92 0.0 n/a 53.07 636.84
Ash (g) 0.2 0.28 1.0 0.2 0.2 0.0 0.01 n/a 1.89 22.68
Calories (kcal) 151.667 0.0 0.0 67.518 11.387 77.8 2.826 n/a 311.197 3734.364
Starch (g) n/a n/a n/a n/a n/a 0.34 n/a n/a 0.34 4.08
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.41 n/a n/a n/a 1.41 16.92
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.97 0.0 0.0 1.49 24.38 0.06 0.06 n/a 30.97 371.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.01 1.41 19.58 0.0 n/a 21.11 253.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 13.2
Calcium (mg) 6.25 0.0 0.24 2.26 32.262 0.2 0.095 n/a 41.306 495.672
Iron (mg) 1.93 0.0 0.0 0.0 0.01 0.0 0.0 n/a 1.95 23.4
Magnesium (mg) 9.167 0.0 0.01 0.188 2.982 0.0 0.008 n/a 12.355 148.26
Phosphorus (mg) 45.0 0.0 0.0 2.26 25.755 0.0 0.095 n/a 73.11 877.32
Potassium (mg) 44.583 0.0 0.08 2.26 40.666 0.4 0.095 n/a 88.084 1057.008
Sodium (mg) 0.833 209.76 387.58 54.24 11.929 0.2 2.27 n/a 666.812 8001.744
Zinc (mg) 0.29 0.0 0.0 0.01 0.11 0.0 0.0 n/a 0.42 5.04
Copper (mg) 0.058 0.0 0.0 0.0 0.003 0.0 0.0 n/a 0.061 0.732
Manganese (mg) 0.283 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.284 3.408
Selenium (mcg) 14.1 0.0 0.0 0.1 0.9 0.1 0.0 n/a 15.2 182.4
Vitamin A, IU (IU) 0.0 0.0 0.0 235.323 53.137 0.0 9.85 n/a 298.31 3579.72
Retinol (mcg) 0.0 0.0 0.0 63.186 15.724 0.0 2.645 n/a 81.555 978.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.41 15.724 0.0 2.696 n/a 82.83 993.96
Beta Carotene (mcg) 0.0 0.0 0.0 14.878 0.542 0.0 0.623 n/a 16.043 192.516
Vitamin E (mg) 0.03 0.0 0.0 0.22 0.0 0.0 0.01 n/a 0.26 3.12
Vitamin D (IU) n/a n/a n/a 5.273 14.098 0.0 0.221 n/a 19.592 235.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.5 90.0
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.16 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.16 1.92
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.329 0.0 0.0 0.001 0.005 0.0 0.0 n/a 0.336 4.032
Riboflavin (mg) 0.204 0.0 0.0 0.003 0.052 0.004 0.0 n/a 0.263 3.156
Niacin (mg) 2.458 0.0 0.0 0.004 0.024 0.0 0.0 n/a 2.487 29.844
Pantothenic acid (mg) 0.183 0.0 0.0 0.01 0.098 0.0 0.0 n/a 0.292 3.504
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.011 0.0 0.0 n/a 0.028 0.336
Folate (mcg) 76.25 0.0 0.0 0.283 1.356 0.0 0.012 n/a 77.9 934.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.12 0.0 0.0 n/a 0.14 1.68
Choline (mg) 4.3 0.0 0.0 1.8 4.8 0.0 0.1 n/a 11.0 132.0
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 n/a 64.167 770.004
Tryptophan (g) 0.054 n/a 0.0 0.001 0.011 n/a 0.0 n/a 0.066 0.792
Threonine (g) 0.117 n/a 0.0 0.004 0.024 n/a 0.0 n/a 0.145 1.74
Isoleucine (g) 0.15 n/a 0.0 0.005 0.052 n/a 0.0 n/a 0.206 2.472
Leucine (g) 0.296 n/a 0.0 0.008 0.103 n/a 0.0 n/a 0.407 4.884
Lysine (g) 0.096 n/a 0.0 0.007 0.079 n/a 0.0 n/a 0.181 2.172
Methionine (g) 0.075 n/a 0.0 0.002 0.022 n/a 0.0 n/a 0.099 1.188
Cystine (g) 0.092 n/a 0.0 0.001 0.033 n/a 0.0 n/a 0.125 1.5
Phenylalanine (g) 0.217 n/a 0.0 0.004 0.046 n/a 0.0 n/a 0.267 3.204
Tyrosine (g) 0.129 n/a 0.0 0.004 0.038 n/a 0.0 n/a 0.171 2.052
Valine (g) 0.175 n/a 0.0 0.006 0.06 n/a 0.0 n/a 0.241 2.892
Arginine (g) 0.175 n/a 0.0 0.003 0.027 n/a 0.0 n/a 0.205 2.46
Histidine (g) 0.096 n/a 0.0 0.002 0.022 n/a 0.0 n/a 0.119 1.428
Alanine (g) 0.138 n/a 0.0 0.003 0.03 n/a 0.0 n/a 0.17 2.04
Aspartic acid (g) 0.183 n/a 0.0 0.006 0.084 n/a 0.0 n/a 0.273 3.276
Glutamic acid (g) 1.45 n/a 0.0 0.017 0.211 n/a 0.001 n/a 1.679 20.148
Glycine (g) 0.154 n/a 0.0 0.002 0.016 n/a 0.0 n/a 0.172 2.064
Proline (g) 0.5 n/a 0.0 0.008 0.098 n/a 0.0 n/a 0.605 7.26
Serine (g) 0.217 n/a 0.0 0.005 0.057 n/a 0.0 n/a 0.279 3.348
Cholesterol (mg) 0.0 0.0 0.0 20.246 1.356 0.0 0.847 n/a 22.449 269.388
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 4.837 0.171 0.004 0.202 n/a 5.281 63.372
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.0 1.979 0.076 0.006 0.083 n/a 2.182 26.184
Polyunsaturated (g) 0.171 0.0 0.0 0.286 0.011 0.01 0.012 n/a 0.49 5.88