Emeril's Turkey Chili Recipe

Name: Emeril's Turkey Chili
Ingredients: 2 Tbsp. vegetable oil; 1/2 lb grnd turkey; 1/2 c. minced onion; 1 Tbsp. minced garlic; 2 Tbsp. tomato paste; 3 c. chicken broth or possibly water; 2 1/2 c. cooked black beans; 1/2 c. minced tomatoes; 1 tsp chili pwdr; 1 tsp grnd cumin; 1 tsp grnd coriander; 1 1/2 tsp salt; 1/2 tsp black pepper

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.84 view details

2 Tbsp. vegetable oil
1/2 lb grnd turkey
1/2 c. minced onion
1 Tbsp. minced garlic
2 Tbsp. tomato paste
3 c. chicken broth or possibly water
2 1/2 c. cooked black beans
1/2 c. minced tomatoes
1 tsp chili pwdr
1 tsp grnd cumin
1 tsp grnd coriander
1 1/2 tsp salt
1/2 tsp black pepper

Directions

In a soup pot heat oil over medium heat. Add in turkey and cook, stirring and breaking up pcs with a wooden spoon, 3 min, or possibly till meat is no longer pink. Add in onion and cook, stirring, 2 min. Add in garlic and tomato paste and cook, stirring 2 min. Stir in remaining ingredients and bring to a slow boil. Reduce heat to simmering and cook 40 min, till sauce reduces slightly and flavors are well blended. Adjust seasonings with salt, pepper and Creole seasoning before serving.

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Amount Per Serving	%DV
Serving Size 274g
Recipe makes 6 servings
Calories 429
Calories from Fat 97	23%
Total Fat 11.0g	14%
Saturated Fat 1.98g	8%
Trans Fat 0.12g
Cholesterol 38mg	13%
Sodium 984mg	41%
Potassium 1520mg	43%
Total Carbs 54.55g	15%
Dietary Fiber 13.7g	46%
Sugars 3.24g	2%
Protein 29.62g	47%

Emeril's Turkey Chili Recipe

Ingredients