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El Charro Frijoles Refritos (Refried Beans) Recipe

Name: El Charro Frijoles Refritos (Refried Beans)
Ingredients: 4 c. pinto beans cooked & mashed; 12 ounce evaporated lowfat milk; 2 Tbsp. shortening melted; 1/2 lb cheddar cheese shredded Salsa De Chile Colorado

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.94 view details

4 c. pinto beans cooked & mashed
12 ounce evaporated lowfat milk
2 Tbsp. shortening melted
1/2 lb cheddar cheese shredded Salsa De Chile Colorado

Directions

Mash beans in skillet and add in warm oil. Mix well. Stir in evaporated lowfat milk. Cook over very low heat, stirring frequently.
Before serving, refry beans by adding 2 Tbsp. smoking warm fat, shredded cheese to taste and some Salsa and stir briskly over high heat.
These are the best refried beans I have had. The secret is the evaporated lowfat milk.
NOTES :

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Amount Per Serving	%DV
Serving Size 258g
Recipe makes 6 servings
Calories 404
Calories from Fat 196	49%
Total Fat 22.38g	28%
Saturated Fat 11.84g	47%
Trans Fat 1.43g
Cholesterol 56mg	19%
Sodium 765mg	32%
Potassium 598mg	17%
Total Carbs 30.58g	8%
Dietary Fiber 7.4g	25%
Sugars 6.23g	4%
Protein 21.05g	34%

El Charro Frijoles Refritos (Refried Beans) Recipe

Ingredients