Eggless, Milkless Fruit Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon double-acting baking pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		raisins
27.5g 		sugar
18.33g 		butter
6.31g 		cinnamon
0.11g 		allspice
0.08g 		salt
0.25g 		nutmeg
0.05g 		cake flour
22.83g 		baking soda
0.38g 		nuts
11.42g 		fruits
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.84 0.02 0.05 0.0 0.0 0.0 0.0 1.87 0.0 1.98 0.09 4.87 58.44
Total Fat (g) 0.0 0.13 0.0 5.11 0.0 0.01 0.0 0.05 0.2 0.0 5.87 0.02 11.39 136.68
Carbohydrates (g) 0.0 21.77 17.98 0.0 0.09 0.06 0.0 0.0 17.82 0.0 2.89 2.89 63.51 762.12
Ash (g) 0.02 0.51 0.08 0.13 0.0 0.0 0.25 0.0 0.09 0.14 0.47 0.04 1.74 20.88
Calories (kcal) 0.0 82.225 69.667 45.213 0.268 0.208 0.0 0.413 82.657 0.0 67.815 11.238 359.703 4316.436
Starch (g) n/a 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.74 8.88
Sucrose (g) n/a 0.12 17.34 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 17.47 209.64
Glucose (dextrose) (g) n/a 7.63 0.25 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.08 8.96 107.52
Fructose (g) n/a 8.16 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.96 9.32 111.84
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.17 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 19.73 4.24 0.25 1.0 0.01 0.01 0.0 0.0 2.86 0.0 0.2 16.68 44.98 539.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 16.28 17.79 0.0 0.0 n/a 0.0 0.0 0.07 0.0 0.53 2.22 36.89 442.68
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 1.0 0.3 2.8 33.6
Calcium (mg) 0.593 13.75 15.217 1.513 1.086 0.523 0.06 0.0 3.197 0.0 7.992 0.986 44.915 538.98
Iron (mg) 0.0 0.52 0.13 0.0 0.01 0.01 0.0 0.0 1.67 0.0 0.42 0.06 2.82 33.84
Magnesium (mg) 0.198 8.8 1.65 0.126 0.065 0.107 0.003 0.0 3.653 0.0 25.688 0.986 41.275 495.3
Phosphorus (mg) 0.0 27.775 0.733 1.513 0.069 0.089 0.0 0.0 19.408 0.0 49.663 2.366 101.617 1219.404
Potassium (mg) 0.0 205.975 24.383 1.513 0.467 0.827 0.02 0.0 23.975 0.0 68.158 17.547 342.865 4114.38
Sodium (mg) 0.79 3.025 5.133 36.322 0.011 0.061 96.895 0.0 0.457 104.88 76.378 0.986 324.937 3899.244
Zinc (mg) 0.0 0.06 0.01 0.01 0.0 0.0 0.0 0.0 0.14 0.0 0.43 0.02 0.67 8.04
Copper (mg) 0.002 0.088 0.009 0.0 0.0 0.0 0.0 n/a 0.032 0.0 0.146 0.016 0.294 3.528
Manganese (mg) 0.0 0.083 0.011 0.0 0.019 0.002 0.0 n/a 0.144 0.0 0.221 0.006 0.486 5.832
Selenium (mcg) 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 1.1 0.0 0.9 n/a 2.4 28.8
Vitamin A, IU (IU) 0.0 0.0 0.0 157.583 0.32 0.428 0.0 0.0 0.0 0.0 0.571 59.542 218.443 2621.316
Retinol (mcg) 0.0 0.0 0.0 42.312 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 42.312 507.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 43.132 0.016 0.021 0.0 0.0 0.0 0.0 0.0 2.957 46.127 553.524
Beta Carotene (mcg) 0.0 0.0 0.0 9.963 0.121 n/a 0.0 0.0 0.0 0.0 0.343 21.687 32.114 385.368
Vitamin E (mg) 0.0 0.03 0.0 0.15 0.0 n/a 0.0 0.0 0.0 0.0 1.25 n/a 1.44 17.28
Vitamin D (IU) 0.0 n/a n/a 3.531 n/a n/a n/a n/a n/a n/a n/a n/a 3.531 42.372
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.241 n/a 0.0 0.0 0.685 0.0 2.398 0.0 3.323 39.876
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.01 n/a n/a n/a 0.02 n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.1 13.2
Thiamin (mg) 0.0 0.03 0.0 0.001 0.0 0.0 0.0 0.0 0.203 0.0 0.023 0.002 0.259 3.108
Riboflavin (mg) 0.0 0.036 0.0 0.002 0.0 0.0 0.0 0.0 0.098 0.0 0.023 0.004 0.163 1.956
Niacin (mg) 0.0 0.212 0.02 0.003 0.001 0.002 0.0 0.0 1.55 0.0 0.537 0.077 2.402 28.824
Pantothenic acid (mg) 0.0 0.028 0.024 0.007 0.0 n/a 0.0 0.0 0.105 0.0 0.138 0.008 0.31 3.72
Vitamin B-6 (mg) 0.0 0.047 0.007 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.034 0.004 0.099 1.188
Folate (mcg) 0.0 1.375 0.183 0.189 0.007 0.029 0.0 0.0 42.47 0.0 5.708 0.394 50.355 604.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.12
Choline (mg) 0.0 3.1 0.4 1.2 0.0 n/a 0.0 n/a 2.4 0.0 6.2 n/a 13.2 158.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.51 0.0 0.0 0.0 31.51 378.12
Tryptophan (g) n/a 0.014 n/a 0.001 0.0 n/a 0.0 0.0 0.027 n/a 0.03 n/a 0.072 0.864
Threonine (g) n/a 0.022 n/a 0.003 0.0 n/a 0.0 0.0 0.053 n/a 0.069 n/a 0.146 1.752
Isoleucine (g) n/a 0.017 n/a 0.003 0.0 n/a 0.0 0.0 0.071 n/a 0.084 n/a 0.175 2.1
Leucine (g) n/a 0.028 n/a 0.005 0.0 n/a 0.0 0.0 0.128 n/a 0.156 n/a 0.317 3.804
Lysine (g) n/a 0.022 n/a 0.004 0.0 n/a 0.0 0.0 0.066 n/a 0.081 n/a 0.174 2.088
Methionine (g) n/a 0.006 n/a 0.001 0.0 n/a 0.0 0.0 0.032 n/a 0.026 n/a 0.065 0.78
Cystine (g) n/a 0.006 n/a 0.001 0.0 n/a 0.0 0.0 0.041 n/a 0.033 n/a 0.08 0.96
Phenylalanine (g) n/a 0.039 n/a 0.003 0.0 n/a 0.0 0.0 0.089 n/a 0.108 n/a 0.239 2.868
Tyrosine (g) n/a 0.003 n/a 0.003 0.0 n/a 0.0 0.0 0.053 n/a 0.078 n/a 0.136 1.632
Valine (g) n/a 0.022 n/a 0.004 0.0 n/a 0.0 0.0 0.082 n/a 0.106 n/a 0.214 2.568
Arginine (g) n/a 0.113 n/a 0.002 0.0 n/a 0.0 0.0 0.071 n/a 0.256 n/a 0.441 5.292
Histidine (g) n/a 0.019 n/a 0.001 0.0 n/a 0.0 0.0 0.039 n/a 0.055 n/a 0.114 1.368
Alanine (g) n/a 0.03 n/a 0.002 0.0 n/a 0.0 0.0 0.057 n/a 0.092 n/a 0.182 2.184
Aspartic acid (g) n/a 0.03 n/a 0.004 0.0 n/a 0.0 0.0 0.078 n/a 0.235 n/a 0.347 4.164
Glutamic acid (g) n/a 0.044 n/a 0.011 0.0 n/a 0.0 0.0 0.619 n/a 0.505 n/a 1.179 14.148
Glycine (g) n/a 0.022 n/a 0.001 0.0 n/a 0.0 0.0 0.064 n/a 0.121 n/a 0.208 2.496
Proline (g) n/a 0.069 n/a 0.005 0.0 n/a 0.0 0.0 0.208 n/a 0.1 n/a 0.382 4.584
Serine (g) n/a 0.019 n/a 0.003 0.0 n/a 0.0 0.0 0.098 n/a 0.105 n/a 0.226 2.712
Cholesterol (mg) 0.0 0.0 0.0 13.558 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.558 162.696
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.017 0.0 3.239 0.0 0.002 0.0 0.042 0.03 0.0 0.788 0.002 4.12 49.44
Phytosterols (mg) n/a n/a n/a n/a 0.028 0.048 0.0 0.0 n/a n/a n/a n/a 0.076 0.912
Monounsaturated Fat (g) 0.0 0.014 0.0 1.325 0.0 0.001 0.0 0.002 0.016 0.0 3.585 n/a 4.943 59.316
Polyunsaturated (g) 0.0 0.011 0.0 0.192 0.0 0.002 0.0 0.0 0.087 0.0 1.23 n/a 1.521 18.252
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