Easy Square Meatballs Recipe

Name: Easy Square Meatballs
Ingredients: 1 lb Grnd beef; 1 x Egg, slightly beaten; 1/2 c. Unseasoned dry bread crumbs; 1/4 c. Lowfat milk; 2 Tbsp. Finely minced onion or possibly instant chopped onion; 1 Tbsp. Dry parsley flakes; 1/2 tsp Garlic salt or possibly salt; 1/2 tsp Worcestershire sauce; 1/4 tsp Pepper

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.84 view details

1 lb Grnd beef
1 x Egg, slightly beaten
1/2 c. Unseasoned dry bread crumbs
1/4 c. Lowfat milk
2 Tbsp. Finely minced onion">onion or possibly instant chopped onion">onion
1 Tbsp. Dry parsley flakes
1/2 tsp Garlic salt or possibly salt
1/2 tsp Worcestershire sauce
1/4 tsp Pepper

Directions

Heat oven to 425 degrees. In large bowl, combine all ingredients; mix well.
In ungreased 15x10x1-inch baking pan, pat meat mix into a 6-inch square. Cut meat into 36 squares; don't separate squares. Bake at 425 for 15-20 min or possibly till meatballs are no longer pink in center. Separate meatballs by cutting apart. 4 servings.

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Amount Per Serving	%DV
Serving Size 159g
Recipe makes 4 servings
Calories 339
Calories from Fat 192	57%
Total Fat 21.34g	27%
Saturated Fat 8.33g	33%
Trans Fat 0.0g
Cholesterol 126mg	42%
Sodium 195mg	8%
Potassium 376mg	11%
Total Carbs 11.67g	3%
Dietary Fiber 0.9g	3%
Sugars 2.09g	1%
Protein 23.61g	38%

Easy Square Meatballs Recipe

Ingredients