Easy Ranch Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 24 servings in recipe	ranch dressing 0.0g	cream cheese 9.45g	milk 7.63g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.56	0.25	0.81	19.44
Total Fat (g)	n/a	3.24	0.25	3.48	83.52
Carbohydrates (g)	n/a	0.38	0.34	0.73	17.52
Ash (g)	n/a	0.12	0.05	0.18	4.32
Calories (kcal)	n/a	32.319	4.575	36.894	885.456
Starch (g)	n/a	0.03	n/a	0.03	0.72
Sucrose (g)	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	0.3	0.4	0.7	16.8
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	5.14	6.73	11.88	285.12
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.3	0.4	0.7	16.8
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	9.261	8.616	17.877	429.048
Iron (mg)	n/a	0.04	0.0	0.04	0.96
Magnesium (mg)	n/a	0.851	0.763	1.613	38.712
Phosphorus (mg)	n/a	10.017	6.939	16.956	406.944
Potassium (mg)	n/a	13.041	10.904	23.945	574.68
Sodium (mg)	n/a	30.335	3.05	33.385	801.24
Zinc (mg)	n/a	0.05	0.03	0.08	1.92
Copper (mg)	n/a	0.002	0.001	0.003	0.072
Manganese (mg)	n/a	0.001	0.0	0.001	0.024
Selenium (mcg)	n/a	0.2	0.3	0.5	12.0
Vitamin A, IU (IU)	n/a	119.543	7.778	127.32	3055.68
Retinol (mcg)	n/a	33.926	2.135	36.061	865.464
Vitamin A, RAE (mcg_RAE)	n/a	34.209	2.135	36.344	872.256
Beta Carotene (mcg)	n/a	3.875	0.381	4.256	102.144
Vitamin E (mg)	n/a	0.06	0.0	0.07	1.68
Vitamin D (IU)	n/a	n/a	3.05	3.05	73.2
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.002	0.003	0.005	0.12
Riboflavin (mg)	n/a	0.012	0.014	0.026	0.624
Niacin (mg)	n/a	0.014	0.008	0.023	0.552
Pantothenic acid (mg)	n/a	0.054	0.027	0.081	1.944
Vitamin B-6 (mg)	n/a	0.004	0.003	0.007	0.168
Folate (mcg)	n/a	1.04	0.381	1.421	34.104
Vitamin B-12 (mcg)	n/a	0.02	0.03	0.06	1.44
Choline (mg)	n/a	2.6	1.1	3.7	88.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.007	0.006	0.013	0.312
Threonine (g)	n/a	0.022	0.011	0.032	0.768
Isoleucine (g)	n/a	0.03	0.013	0.043	1.032
Leucine (g)	n/a	0.062	0.021	0.083	1.992
Lysine (g)	n/a	0.054	0.011	0.065	1.56
Methionine (g)	n/a	0.018	0.006	0.024	0.576
Cystine (g)	n/a	0.004	0.002	0.005	0.12
Phenylalanine (g)	n/a	0.027	0.011	0.039	0.936
Tyrosine (g)	n/a	0.028	0.011	0.04	0.96
Valine (g)	n/a	0.038	0.014	0.052	1.248
Arginine (g)	n/a	0.023	0.006	0.029	0.696
Histidine (g)	n/a	0.017	0.006	0.023	0.552
Alanine (g)	n/a	0.017	0.008	0.025	0.6
Aspartic acid (g)	n/a	0.048	0.018	0.066	1.584
Glutamic acid (g)	n/a	0.123	0.05	0.172	4.128
Glycine (g)	n/a	0.013	0.006	0.019	0.456
Proline (g)	n/a	0.063	0.026	0.089	2.136
Serine (g)	n/a	0.035	0.008	0.043	1.032
Cholesterol (mg)	n/a	10.395	0.763	11.158	267.792
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.823	0.143	1.965	47.16
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.815	0.062	0.876	21.024
Polyunsaturated (g)	n/a	0.136	0.015	0.151	3.624