Easy Oven Caramel Corn Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
corn
236.59g
butter
28.35g
sugar
27.5g
corn syrup
21.31g
baking soda
0.57g
Total Per Serving Total for Recipe
Protein (g) 20.56 0.24 0.03 0.0 0.0 20.83 166.64
Total Fat (g) 70.91 22.99 0.0 0.04 0.0 93.94 751.52
Carbohydrates (g) 131.8 0.02 26.97 16.37 0.0 175.16 1401.28
Ash (g) 7.1 0.6 0.12 0.04 0.21 8.07 64.56
Calories (kcal) 1246.823 203.27 104.5 60.314 0.0 1614.907 12919.256
Starch (g) 106.11 n/a n/a n/a n/a 106.11 848.88
Sucrose (g) 1.28 n/a 26.0 0.0 n/a 27.28 218.24
Glucose (dextrose) (g) 0.0 n/a 0.37 n/a n/a 0.37 2.96
Fructose (g) 0.0 n/a 0.31 n/a n/a 0.31 2.48
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.2 4.5 0.37 4.86 0.0 15.93 127.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.28 0.02 26.68 5.71 0.0 33.68 269.44
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 23.4 0.0 0.0 0.0 0.0 23.4 187.2
Calcium (mg) 47.318 6.804 22.825 2.771 0.0 79.717 637.736
Iron (mg) 5.58 0.01 0.2 0.0 0.0 5.78 46.24
Magnesium (mg) 217.662 0.567 2.475 0.213 0.0 220.917 1767.336
Phosphorus (mg) 553.618 6.804 1.1 0.0 0.0 561.522 4492.176
Potassium (mg) 518.129 6.804 36.575 0.213 0.0 561.721 4493.768
Sodium (mg) 1824.099 163.296 7.7 13.214 157.32 2165.629 17325.032
Zinc (mg) 5.75 0.03 0.01 0.09 0.0 5.88 47.04
Copper (mg) 0.45 0.0 0.014 0.0 0.0 0.463 3.704
Manganese (mg) 1.845 0.0 0.017 0.0 0.0 1.862 14.896
Selenium (mcg) 12.8 0.3 0.3 0.1 0.0 13.5 108.0
Vitamin A, IU (IU) 596.204 708.467 0.0 0.0 0.0 1304.67 10437.36
Retinol (mcg) 30.757 190.229 0.0 0.0 0.0 220.985 1767.88
Vitamin A, RAE (mcg_RAE) 56.781 193.914 0.0 0.0 0.0 250.695 2005.56
Beta Carotene (mcg) 151.417 44.793 0.0 0.0 0.0 196.21 1569.68
Vitamin E (mg) 4.16 0.66 0.0 0.0 0.0 4.82 38.56
Vitamin D (IU) n/a 15.876 n/a 0.0 n/a 15.876 127.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1802.806 0.0 0.0 0.0 0.0 1802.806 14422.448
Tocopherol, beta (mg) 0.33 0.0 n/a n/a n/a 0.33 2.64
Tocopherol, gamma (mg) 37.31 0.0 n/a n/a n/a 37.31 298.48
Tocopherol, delta (mg) 14.08 0.0 n/a n/a n/a 14.08 112.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.26 0.003 0.0 0.013 0.0 0.276 2.208
Riboflavin (mg) 0.237 0.009 0.0 0.0 0.0 0.245 1.96
Niacin (mg) 3.667 0.011 0.03 0.0 0.0 3.709 29.672
Pantothenic acid (mg) 0.662 0.031 0.036 0.0 0.0 0.729 5.832
Vitamin B-6 (mg) 0.379 0.0 0.011 0.0 0.0 0.39 3.12
Folate (mcg) 35.488 0.851 0.275 0.0 0.0 36.614 292.912
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.05 0.4
Choline (mg) 32.9 5.3 0.6 0.0 0.0 38.8 310.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.118 0.003 n/a n/a n/a 0.121 0.968
Threonine (g) 0.52 0.011 n/a n/a n/a 0.532 4.256
Isoleucine (g) 0.591 0.014 n/a n/a n/a 0.606 4.848
Leucine (g) 2.437 0.023 n/a n/a n/a 2.46 19.68
Lysine (g) 0.615 0.02 n/a n/a n/a 0.635 5.08
Methionine (g) 0.308 0.006 n/a n/a n/a 0.313 2.504
Cystine (g) 0.331 0.003 n/a n/a n/a 0.334 2.672
Phenylalanine (g) 0.757 0.011 n/a n/a n/a 0.768 6.144
Tyrosine (g) 0.639 0.011 n/a n/a n/a 0.65 5.2
Valine (g) 0.804 0.017 n/a n/a n/a 0.821 6.568
Arginine (g) 0.52 0.009 n/a n/a n/a 0.529 4.232
Histidine (g) 0.426 0.006 n/a n/a n/a 0.432 3.456
Alanine (g) 1.254 0.009 n/a n/a n/a 1.262 10.096
Aspartic acid (g) 1.278 0.017 n/a n/a n/a 1.295 10.36
Glutamic acid (g) 3.36 0.051 n/a n/a n/a 3.411 27.288
Glycine (g) 0.544 0.006 n/a n/a n/a 0.55 4.4
Proline (g) 1.491 0.023 n/a n/a n/a 1.513 12.104
Serine (g) 0.781 0.014 n/a n/a n/a 0.795 6.36
Cholesterol (mg) 9.464 60.953 0.0 0.0 0.0 70.416 563.328
Trans Fat (g) 22.405 n/a n/a n/a n/a 22.405 179.24
Saturated Fat (g) 16.325 14.563 0.0 0.0 0.0 30.888 247.104
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 5.959 0.0 0.0 0.0 5.959 47.672
Polyunsaturated (g) n/a 0.862 0.0 0.0 0.0 0.862 6.896