Easy Cinnamon Rolls Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
1.53g 		cream of tartar
0.13g 		shortening
4.27g 		milk
15.25g 		sugar
3.15g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.49 0.0 0.03 2.67 32.04
Total Fat (g) 0.2 0.0 0.0 4.27 0.5 0.0 0.01 4.98 59.76
Carbohydrates (g) 15.9 0.0 0.08 0.0 0.69 3.15 0.52 20.34 244.08
Ash (g) 0.1 0.57 0.05 0.0 0.11 0.0 0.02 0.84 10.08
Calories (kcal) 75.833 0.0 0.323 37.754 9.15 12.191 1.606 136.856 1642.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.8 n/a 0.0 0.8 9.6
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 13.47 0.0 0.07 16.03 192.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.8 3.15 0.01 4.02 48.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 0.9 10.8
Calcium (mg) 3.125 0.0 0.01 0.0 17.233 0.032 6.513 26.912 322.944
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.05 1.03 12.36
Magnesium (mg) 4.583 0.0 0.003 0.0 1.525 0.0 0.39 6.501 78.012
Phosphorus (mg) 22.5 0.0 0.006 0.0 13.878 0.0 0.416 36.8 441.6
Potassium (mg) 22.292 0.0 20.625 0.0 21.808 0.063 2.802 67.589 811.068
Sodium (mg) 0.417 419.52 0.065 0.0 6.1 0.0 0.065 426.167 5114.004
Zinc (mg) 0.15 0.0 0.0 0.0 0.06 0.0 0.01 0.22 2.64
Copper (mg) 0.029 0.0 0.0 0.0 0.002 0.0 0.002 0.033 0.396
Manganese (mg) 0.142 0.0 0.0 n/a 0.0 0.0 0.114 0.255 3.06
Selenium (mcg) 7.1 0.0 0.0 0.0 0.6 0.0 0.0 7.7 92.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 15.555 0.0 1.918 17.473 209.676
Retinol (mcg) 0.0 0.0 0.0 0.0 4.27 0.0 0.0 4.27 51.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.27 0.0 0.098 4.368 52.416
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.763 0.0 0.728 1.491 17.892
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.01 0.0 0.02 0.07 0.84
Vitamin D (IU) n/a n/a n/a n/a 6.1 n/a n/a 6.1 73.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098 1.176
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 1.443 5.193 62.316
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a 1.26 0.0 n/a 0.07 1.41 16.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.71 0.0 n/a 0.0 0.72 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.006 0.0 0.0 0.171 2.052
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.027 0.001 0.0 0.13 1.56
Niacin (mg) 1.229 0.0 0.0 0.0 0.017 0.0 0.009 1.255 15.06
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.055 0.0 0.002 0.149 1.788
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.006 0.0 0.001 0.015 0.18
Folate (mcg) 38.125 0.0 0.0 0.0 0.763 0.0 0.039 38.927 467.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.07 0.84
Choline (mg) 2.2 0.0 0.0 n/a 2.2 0.0 0.1 4.4 52.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.012 n/a 0.0 0.04 0.48
Threonine (g) 0.058 n/a n/a 0.0 0.021 n/a 0.001 0.081 0.972
Isoleucine (g) 0.075 n/a n/a 0.0 0.026 n/a 0.001 0.102 1.224
Leucine (g) 0.148 n/a n/a 0.0 0.041 n/a 0.002 0.191 2.292
Lysine (g) 0.048 n/a n/a 0.0 0.021 n/a 0.002 0.071 0.852
Methionine (g) 0.038 n/a n/a 0.0 0.012 n/a 0.001 0.05 0.6
Cystine (g) 0.046 n/a n/a 0.0 0.003 n/a 0.0 0.049 0.588
Phenylalanine (g) 0.108 n/a n/a 0.0 0.023 n/a 0.001 0.132 1.584
Tyrosine (g) 0.065 n/a n/a 0.0 0.023 n/a 0.001 0.088 1.056
Valine (g) 0.088 n/a n/a 0.0 0.029 n/a 0.001 0.118 1.416
Arginine (g) 0.088 n/a n/a 0.0 0.012 n/a 0.001 0.101 1.212
Histidine (g) 0.048 n/a n/a 0.0 0.012 n/a 0.001 0.061 0.732
Alanine (g) 0.069 n/a n/a 0.0 0.015 n/a 0.001 0.085 1.02
Aspartic acid (g) 0.092 n/a n/a 0.0 0.037 n/a 0.003 0.131 1.572
Glutamic acid (g) 0.725 n/a n/a 0.0 0.099 n/a 0.002 0.827 9.924
Glycine (g) 0.077 n/a n/a 0.0 0.012 n/a 0.001 0.091 1.092
Proline (g) 0.25 n/a n/a 0.0 0.052 n/a 0.003 0.305 3.66
Serine (g) 0.108 n/a n/a 0.0 0.017 n/a 0.001 0.126 1.512
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.525 0.0 0.0 1.525 18.3
Trans Fat (g) n/a n/a n/a 1.427 n/a n/a 0.0 1.427 17.124
Saturated Fat (g) 0.033 0.0 0.0 0.993 0.285 0.0 0.002 1.313 15.756
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.169 0.169 2.028
Monounsaturated Fat (g) 0.019 0.0 0.0 2.752 0.124 0.0 0.002 2.896 34.752
Polyunsaturated (g) 0.085 0.0 0.0 0.298 0.031 0.0 0.0 0.414 4.968
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