Easy Chicken Pot Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken 62.5g	cream of chicken soup 152.5g	vegetables 245.0g	milk 61.0g	pepper 0.27g	Total Per Serving	Total for Recipe
Protein (g)	15.81	3.63	3.48	2.06	0.03	25.01	50.02
Total Fat (g)	5.06	8.8	0.61	0.59	0.01	15.07	30.14
Carbohydrates (g)	0.5	10.92	17.47	3.04	0.17	32.1	64.2
Ash (g)	0.5	2.97	2.35	0.46	0.01	6.29	12.58
Calories (kcal)	115.0	137.25	88.2	25.62	0.676	366.746	733.492
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	3.17	n/a	3.17	6.34
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	40.56	126.19	221.09	54.85	0.03	442.72	885.44
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.82	n/a	3.17	0.0	4.0	8.0
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	9.3	0.0	0.1	9.4	18.8
Calcium (mg)	8.75	21.35	51.45	72.59	1.158	155.298	310.596
Iron (mg)	0.81	1.62	1.59	0.02	0.08	4.12	8.24
Magnesium (mg)	11.875	6.1	36.75	6.71	0.514	61.949	123.898
Phosphorus (mg)	95.625	47.275	90.65	57.95	0.458	291.958	583.916
Potassium (mg)	95.625	74.725	338.1	91.5	3.336	603.286	1206.572
Sodium (mg)	84.375	998.875	548.8	26.84	0.117	1659.007	3318.014
Zinc (mg)	1.56	0.44	1.25	0.26	0.0	3.51	7.02
Copper (mg)	0.031	0.198	0.245	0.006	0.003	0.484	0.968
Manganese (mg)	n/a	0.107	1.054	0.0	0.015	1.175	2.35
Selenium (mcg)	11.5	2.9	0.5	2.0	0.0	16.9	33.8
Vitamin A, IU (IU)	110.625	277.55	0.0	119.56	0.792	508.527	1017.054
Retinol (mcg)	33.125	62.525	0.0	35.38	0.0	131.03	262.06
Vitamin A, RAE (mcg_RAE)	33.125	65.575	0.0	35.38	0.04	134.12	268.24
Beta Carotene (mcg)	0.0	42.7	n/a	1.22	0.413	44.333	88.666
Vitamin E (mg)	0.2	0.82	n/a	0.01	0.0	1.03	2.06
Vitamin D (IU)	n/a	n/a	n/a	31.72	n/a	31.72	63.44
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.016	0.016	0.032
Lutein + zeaxanthin (mcg)	0.0	1.525	n/a	0.0	0.543	2.068	4.136
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.01	0.01	0.02
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	9.3	0.0	0.1	9.5	19.0
Thiamin (mg)	0.0	0.015	0.074	0.012	0.0	0.101	0.202
Riboflavin (mg)	0.063	0.076	0.098	0.116	0.001	0.353	0.706
Niacin (mg)	1.5	0.595	1.176	0.055	0.003	3.329	6.658
Pantothenic acid (mg)	n/a	0.29	0.27	0.22	n/a	0.779	1.558
Vitamin B-6 (mg)	0.119	0.0	0.196	0.024	0.001	0.34	0.68
Folate (mcg)	1.25	3.05	44.1	3.05	0.027	51.477	102.954
Vitamin B-12 (mcg)	0.63	0.0	0.0	0.27	0.0	0.89	1.78
Choline (mg)	46.1	15.7	n/a	10.8	0.0	72.7	145.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.046	0.049	0.024	n/a	0.119	0.238
Threonine (g)	n/a	0.153	0.147	0.055	n/a	0.354	0.708
Isoleucine (g)	n/a	0.214	0.172	0.116	n/a	0.501	1.002
Leucine (g)	n/a	0.32	0.245	0.232	n/a	0.797	1.594
Lysine (g)	n/a	0.259	0.221	0.177	n/a	0.657	1.314
Methionine (g)	n/a	0.092	0.049	0.049	n/a	0.189	0.378
Cystine (g)	n/a	0.061	0.025	0.073	n/a	0.159	0.318
Phenylalanine (g)	n/a	0.183	0.147	0.104	n/a	0.434	0.868
Tyrosine (g)	n/a	0.137	0.098	0.085	n/a	0.321	0.642
Valine (g)	n/a	0.214	0.172	0.134	n/a	0.519	1.038
Arginine (g)	n/a	0.198	0.245	0.061	n/a	0.504	1.008
Histidine (g)	n/a	0.107	0.098	0.049	n/a	0.254	0.508
Alanine (g)	n/a	0.183	0.147	0.067	n/a	0.397	0.794
Aspartic acid (g)	n/a	0.29	0.368	0.189	n/a	0.846	1.692
Glutamic acid (g)	n/a	0.946	0.466	0.476	n/a	1.887	3.774
Glycine (g)	n/a	0.168	0.123	0.037	n/a	0.327	0.654
Proline (g)	n/a	0.32	0.098	0.22	n/a	0.638	1.276
Serine (g)	n/a	0.183	0.172	0.128	n/a	0.483	0.966
Cholesterol (mg)	31.25	12.2	0.0	3.05	0.0	46.5	93.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.406	2.44	0.123	0.384	0.003	4.356	8.712
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.244	0.244	0.488
Monounsaturated Fat (g)	2.05	3.126	0.049	0.171	0.003	5.399	10.798
Polyunsaturated (g)	1.238	1.601	0.294	0.024	0.003	3.16	6.32