Easy Chicken And Dumplings Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
frying chicken
102.79g |
butter
9.42g |
biscuits
32.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.08 | 3.35 | 22.55 | 270.6 |
| Total Fat (g) | 15.48 | 7.64 | 3.41 | 26.53 | 318.36 |
| Carbohydrates (g) | 0.0 | 0.01 | 23.53 | 23.54 | 282.48 |
| Ash (g) | 0.81 | 0.2 | n/a | 1.01 | 12.12 |
| Calories (kcal) | 221.006 | 67.518 | 140.109 | 428.633 | 5143.596 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 1.49 | 1.62 | 70.95 | 851.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.09 | 0.09 | 1.08 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.9 | 10.8 |
| Calcium (mg) | 11.307 | 2.26 | 4.922 | 18.489 | 221.868 |
| Iron (mg) | 0.93 | 0.0 | 1.43 | 2.36 | 28.32 |
| Magnesium (mg) | 20.559 | 0.188 | 6.891 | 27.638 | 331.656 |
| Phosphorus (mg) | 151.106 | 2.26 | 35.109 | 188.476 | 2261.712 |
| Potassium (mg) | 194.279 | 2.26 | 36.094 | 232.633 | 2791.596 |
| Sodium (mg) | 71.955 | 54.24 | 244.781 | 370.977 | 4451.724 |
| Zinc (mg) | 1.35 | 0.01 | 0.25 | 1.6 | 19.2 |
| Copper (mg) | 0.051 | 0.0 | 0.046 | 0.097 | 1.164 |
| Manganese (mg) | 0.021 | 0.0 | n/a | 0.021 | 0.252 |
| Selenium (mcg) | 14.8 | 0.1 | 10.6 | 25.5 | 306.0 |
| Vitamin A, IU (IU) | 143.911 | 235.323 | n/a | 379.233 | 4550.796 |
| Retinol (mcg) | 42.145 | 63.186 | 0.0 | 105.331 | 1263.972 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 64.41 | 0.0 | 107.583 | 1290.996 |
| Beta Carotene (mcg) | 0.0 | 14.878 | 0.0 | 14.878 | 178.536 |
| Vitamin E (mg) | 0.31 | 0.22 | 0.05 | 0.58 | 6.96 |
| Vitamin D (IU) | n/a | 5.273 | n/a | 5.273 | 63.276 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 6.234 | 6.234 | 74.808 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 1.6 | 19.2 |
| Thiamin (mg) | 0.062 | 0.001 | 0.236 | 0.299 | 3.588 |
| Riboflavin (mg) | 0.123 | 0.003 | 0.151 | 0.277 | 3.324 |
| Niacin (mg) | 6.99 | 0.004 | 1.824 | 8.818 | 105.816 |
| Pantothenic acid (mg) | 0.935 | 0.01 | n/a | 0.946 | 11.352 |
| Vitamin B-6 (mg) | 0.36 | 0.0 | 0.016 | 0.376 | 4.512 |
| Folate (mcg) | 6.168 | 0.283 | 48.891 | 55.341 | 664.092 |
| Vitamin B-12 (mcg) | 0.32 | 0.02 | 0.0 | 0.33 | 3.96 |
| Choline (mg) | 61.4 | 1.8 | 3.2 | 66.3 | 795.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 34.125 | 34.125 | 409.5 |
| Tryptophan (g) | 0.216 | 0.001 | n/a | 0.217 | 2.604 |
| Threonine (g) | 0.792 | 0.004 | n/a | 0.795 | 9.54 |
| Isoleucine (g) | 0.946 | 0.005 | n/a | 0.95 | 11.4 |
| Leucine (g) | 1.388 | 0.008 | n/a | 1.395 | 16.74 |
| Lysine (g) | 1.552 | 0.007 | n/a | 1.559 | 18.708 |
| Methionine (g) | 0.504 | 0.002 | n/a | 0.506 | 6.072 |
| Cystine (g) | 0.257 | 0.001 | n/a | 0.258 | 3.096 |
| Phenylalanine (g) | 0.74 | 0.004 | n/a | 0.744 | 8.928 |
| Tyrosine (g) | 0.617 | 0.004 | n/a | 0.621 | 7.452 |
| Valine (g) | 0.925 | 0.006 | n/a | 0.931 | 11.172 |
| Arginine (g) | 1.203 | 0.003 | n/a | 1.206 | 14.472 |
| Histidine (g) | 0.555 | 0.002 | n/a | 0.557 | 6.684 |
| Alanine (g) | 1.12 | 0.003 | n/a | 1.123 | 13.476 |
| Aspartic acid (g) | 1.706 | 0.006 | n/a | 1.712 | 20.544 |
| Glutamic acid (g) | 2.786 | 0.017 | n/a | 2.803 | 33.636 |
| Glycine (g) | 1.254 | 0.002 | n/a | 1.256 | 15.072 |
| Proline (g) | 0.935 | 0.008 | n/a | 0.943 | 11.316 |
| Serine (g) | 0.678 | 0.005 | n/a | 0.683 | 8.196 |
| Cholesterol (mg) | 77.095 | 20.246 | 0.0 | 97.341 | 1168.092 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.43 | 4.837 | 0.82 | 10.088 | 121.056 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.414 | 1.979 | 1.408 | 9.801 | 117.612 |
| Polyunsaturated (g) | 3.32 | 0.286 | 0.935 | 4.542 | 54.504 |