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Ingredients
- 1 whole egg
- 1 egg white
- salt and pepper to taste
- 1 tablespoon diced jalapeno pepper
- 1 tablespoon finely chopped onion
- 2 tablespoons chopped tomato
- 2 corn tortillas
- 2 tablespoons fat free refried beans
- 2 tablespoons reduced fat cheddar cheese
View Full Recipe at The Life and Loves of Grumpy's…
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 158g | |
| Calories 243 | |
| Calories from Fat 98 | 40% |
| Total Fat 11.13g | 14% |
| Saturated Fat 5.05g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 203mg | 68% |
| Sodium 309mg | 13% |
| Potassium 310mg | 9% |
| Total Carbs 23.22g | 6% |
| Dietary Fiber 4.3g | 14% |
| Sugars 1.94g | 1% |
| Protein 13.67g | 22% |
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