Dry Rub For Chicken, Ribs, Or Brisket Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pepper
2.1g
pepper
2.1g
sugar
4.2g
cayenne pepper
3.6g
chili
5.2g
cumin
2.1g
garlic
2.8g
sugar
3.2g
oregano
1.8g
paprika
8.4g
mustard
5.0g
celery salt
4.93g
salt
6.0g
Total Per Serving Total for Recipe
Protein (g) 0.23 0.23 0.0 0.43 0.64 0.37 0.47 0.0 0.2 1.24 0.22 0.56 0.0 4.59 4.59
Total Fat (g) 0.07 0.07 0.0 0.62 0.87 0.47 0.02 0.0 0.18 1.09 0.2 0.1 0.0 3.7 3.7
Carbohydrates (g) 1.36 1.36 4.2 2.04 2.84 0.93 2.04 3.14 1.16 4.68 0.27 3.14 0.0 27.15 27.15
Ash (g) 0.09 0.09 0.0 0.22 0.44 0.16 0.09 0.01 0.13 0.59 0.18 0.69 5.99 8.68 8.68
Calories (kcal) 5.355 5.355 16.254 11.448 16.328 7.875 9.296 12.16 5.508 24.276 3.35 15.727 0.0 132.932 132.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) n/a n/a n/a n/a 0.04 n/a n/a 3.03 0.02 0.07 0.01 n/a n/a 3.16 3.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.11 n/a n/a 0.04 0.03 0.22 0.02 n/a n/a 0.43 0.43
Fructose (g) n/a n/a n/a n/a 0.22 n/a n/a 0.04 0.02 0.56 0.01 n/a n/a 0.85 0.85
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.22 0.0 0.29 0.41 0.17 0.18 0.04 0.13 0.8 4.13 0.44 0.01 7.05 7.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 4.2 0.37 0.37 0.05 0.68 3.1 0.07 0.87 0.04 1.77 0.0 11.56 11.56
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.02 0.0 n/a n/a 0.02 0.02
Dietary Fiber (g) 0.6 0.6 0.0 1.0 1.8 0.2 0.3 0.0 0.8 3.1 0.2 1.4 0.0 9.8 9.8
Calcium (mg) 9.177 9.177 0.042 5.328 14.456 19.551 2.24 2.656 28.368 14.868 2.9 28.939 1.44 139.142 139.142
Iron (mg) 0.61 0.61 0.0 0.28 0.74 1.39 0.08 0.02 0.79 1.98 0.08 0.39 0.02 6.98 6.98
Magnesium (mg) 4.074 4.074 0.0 5.472 8.84 7.686 1.624 0.288 4.86 15.54 2.45 9.663 0.06 64.631 64.631
Phosphorus (mg) 3.633 3.633 0.0 10.548 15.756 10.479 11.676 0.128 3.6 28.98 5.3 19.819 0.0 113.552 113.552
Potassium (mg) 26.439 26.439 0.084 72.504 99.632 37.548 30.828 4.256 30.042 196.896 6.9 216.328 0.48 748.376 748.376
Sodium (mg) 0.924 0.924 0.0 1.08 52.52 3.528 0.728 0.896 0.27 2.856 56.75 70.746 2325.48 2516.702 2516.702
Zinc (mg) 0.03 0.03 0.0 0.09 0.14 0.1 0.07 0.0 0.08 0.34 0.03 0.14 0.01 1.06 1.06
Copper (mg) 0.024 0.024 0.0 0.013 0.022 0.018 0.004 0.002 0.017 0.051 0.005 0.028 0.002 0.21 0.21
Manganese (mg) 0.118 0.118 0.0 0.072 0.113 0.07 0.015 0.002 0.084 0.071 0.021 n/a 0.006 0.69 0.69
Selenium (mcg) 0.1 0.1 0.0 0.3 0.3 0.1 1.1 0.0 0.1 0.3 1.6 0.8 0.0 4.8 4.8
Vitamin A, IU (IU) 6.279 6.279 0.0 1497.96 1541.8 26.67 0.0 0.0 124.254 4429.74 3.55 96.727 0.0 7733.259 7733.259
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.315 0.315 0.0 74.916 77.116 1.344 0.0 0.0 6.21 221.508 0.2 4.831 0.0 386.755 386.755
Beta Carotene (mcg) 3.276 3.276 0.0 786.24 780.0 16.002 0.0 0.0 74.016 2325.036 1.45 58.026 0.0 4047.322 4047.322
Vitamin E (mg) 0.02 0.02 0.0 1.07 1.51 0.07 0.02 0.0 0.34 2.51 0.02 0.27 0.0 5.84 5.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.126 0.126 0.0 0.0 1.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.344 1.344
Lutein + zeaxanthin (mcg) 4.305 4.305 0.0 473.652 16.12 9.408 0.0 0.0 15.516 1105.188 0.9 250.247 0.0 1879.641 1879.641
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.02 n/a 0.0 n/a 0.2 0.03 0.0 n/a n/a 0.25 0.25
Tocopherol, gamma (mg) 0.1 0.1 n/a n/a 0.16 n/a 0.0 n/a 0.36 0.27 0.1 n/a n/a 1.09 1.09
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.02 n/a 0.0 n/a 0.07 0.01 0.0 n/a n/a 0.1 0.1
Vitamin C (mg) 0.4 0.4 0.0 2.8 3.3 0.2 0.5 0.0 0.9 6.0 0.1 4.3 0.0 18.8 18.8
Thiamin (mg) 0.002 0.002 0.0 0.012 0.018 0.013 0.013 0.0 0.006 0.055 0.017 0.022 0.0 0.161 0.161
Riboflavin (mg) 0.005 0.005 0.001 0.033 0.041 0.007 0.004 0.0 0.006 0.146 0.002 0.025 0.0 0.274 0.274
Niacin (mg) 0.024 0.024 0.0 0.313 0.41 0.096 0.019 0.004 0.112 1.287 0.026 0.229 0.0 2.544 2.544
Pantothenic acid (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.004 n/a 0.15 0.015 n/a 0.0 0.169 0.169
Vitamin B-6 (mg) 0.007 0.007 0.0 0.088 0.191 0.009 0.082 0.001 0.022 0.338 0.003 0.023 0.0 0.771 0.771
Folate (mcg) 0.21 0.21 0.0 3.816 5.2 0.21 0.056 0.032 4.932 8.904 0.35 5.275 0.0 29.195 29.195
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.2 0.0 1.9 3.5 0.5 1.9 0.1 0.6 4.3 1.1 6.0 0.0 20.3 20.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a 0.001 n/a 0.0 0.007 0.007
Threonine (g) n/a n/a n/a n/a n/a n/a 0.013 n/a n/a n/a 0.009 n/a 0.0 0.022 0.022
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.018 n/a n/a n/a 0.008 n/a 0.0 0.026 0.026
Leucine (g) n/a n/a n/a n/a n/a n/a 0.029 n/a n/a n/a 0.015 n/a 0.0 0.044 0.044
Lysine (g) n/a n/a n/a n/a n/a n/a 0.016 n/a n/a n/a 0.014 n/a 0.0 0.03 0.03
Methionine (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.004 n/a 0.0 0.014 0.014
Cystine (g) n/a n/a n/a n/a n/a n/a 0.005 n/a n/a n/a 0.004 n/a 0.0 0.009 0.009
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.013 n/a n/a n/a 0.009 n/a 0.0 0.022 0.022
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a 0.007 n/a 0.0 0.013 0.013
Valine (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.01 n/a 0.0 0.03 0.03
Arginine (g) n/a n/a n/a n/a n/a n/a 0.047 n/a n/a n/a 0.013 n/a 0.0 0.06 0.06
Histidine (g) n/a n/a n/a n/a n/a n/a 0.009 n/a n/a n/a 0.006 n/a 0.0 0.015 0.015
Alanine (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.009 n/a 0.0 0.018 0.018
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.036 n/a n/a n/a 0.02 n/a 0.0 0.056 0.056
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.038 n/a 0.0 0.097 0.097
Glycine (g) n/a n/a n/a n/a n/a n/a 0.015 n/a n/a n/a 0.012 n/a 0.0 0.027 0.027
Proline (g) n/a n/a n/a n/a n/a n/a 0.007 n/a n/a n/a 0.019 n/a 0.0 0.026 0.026
Serine (g) n/a n/a n/a n/a n/a n/a 0.014 n/a n/a n/a 0.011 n/a 0.0 0.025 0.025
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.001
Saturated Fat (g) 0.021 0.021 0.0 0.117 0.153 0.032 0.004 0.0 0.048 0.176 0.013 0.028 0.0 0.613 0.613
Phytosterols (mg) 1.932 1.932 n/a 2.988 4.316 1.428 0.224 n/a 3.654 14.7 n/a n/a 0.0 31.174 31.174
Monounsaturated Fat (g) 0.021 0.021 0.0 0.099 0.186 0.295 0.001 0.0 0.012 0.103 0.132 0.02 0.0 0.89 0.89
Polyunsaturated (g) 0.024 0.024 0.0 0.301 0.388 0.069 0.011 0.0 0.094 0.699 0.048 0.051 0.0 1.708 1.708