Dry Mee Siam Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250g Rice vermicelli
1 piece Tau kwa (firm tofu), cut to strips and fried till slightly golden
Salt to taste (optional) ~ I did not add
Spice Paste
2-3 red Chillies ( remove seeds, if you don't want it too spicy)
5 Shallots
2 heaped tablespoon Taucheo, aka fermented yellow bean sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bean sprouts
120.0g 		shrimps
90.0g 		chives
36.0g 		sugar
4.2g 		salt
0.0g 		soy sauce
8.9g 		oil
40.8g 		shallots
0.0g 		garlic
13.05g 		eggs
88.0g 		limes
56.28g 		Total Per Serving Total for Recipe
Protein (g) 3.65 18.28 0.65 0.0 n/a 0.56 0.0 n/a 0.83 11.07 0.39 35.43 35.43
Total Fat (g) 0.22 1.56 0.04 0.0 n/a 0.0 40.8 n/a 0.07 8.75 0.11 51.54 51.54
Carbohydrates (g) 7.13 0.82 2.03 4.2 n/a 0.68 0.0 n/a 4.31 0.68 5.93 25.78 25.78
Ash (g) 0.53 1.08 0.23 0.0 n/a 1.36 0.0 n/a 0.2 0.76 0.17 4.33 4.33
Calories (kcal) 36.0 95.4 9.0 16.254 n/a 4.717 360.672 n/a 19.445 125.84 16.884 684.212 684.212
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 n/a 0.18 0.18
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 108.48 68.27 33.05 0.0 n/a 6.3 0.0 n/a 7.64 66.74 49.67 340.16 340.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.96 0.0 0.76 4.2 n/a 0.15 0.0 n/a 0.13 0.68 0.95 11.82 11.82
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Dietary Fiber (g) 2.2 0.0 1.3 0.0 n/a 0.1 0.0 n/a 0.3 0.0 1.6 5.3 5.3
Calcium (mg) 15.6 46.8 21.96 0.042 n/a 1.691 0.0 n/a 23.621 46.64 18.572 174.926 174.926
Iron (mg) 1.09 2.17 0.69 0.0 n/a 0.17 0.01 n/a 0.22 1.61 0.34 6.3 6.3
Magnesium (mg) 25.2 33.3 7.2 0.0 n/a 3.827 0.0 n/a 3.263 10.56 3.377 86.726 86.726
Phosphorus (mg) 64.8 184.5 11.88 0.0 n/a 11.125 0.0 n/a 19.967 168.08 10.13 470.482 470.482
Potassium (mg) 178.8 166.5 93.6 0.084 n/a 19.313 0.0 n/a 52.331 117.92 57.406 685.953 685.953
Sodium (mg) 7.2 133.2 1.44 0.0 n/a 501.693 0.0 n/a 2.219 123.2 1.126 770.077 770.077
Zinc (mg) 0.49 1.0 0.16 0.0 n/a 0.05 0.0 n/a 0.15 0.98 0.06 2.89 2.89
Copper (mg) 0.192 0.234 0.022 0.0 n/a 0.009 0.0 n/a 0.039 0.088 0.039 0.623 0.623
Manganese (mg) 0.228 0.045 0.047 0.0 n/a 0.037 n/a n/a 0.218 0.035 0.006 0.616 0.616
Selenium (mcg) 0.7 34.2 0.2 0.0 n/a 0.0 0.0 n/a 1.9 27.9 0.2 65.1 65.1
Vitamin A, IU (IU) 25.2 162.0 1440.0 0.0 n/a 0.0 0.0 n/a 1.175 428.56 28.14 2085.075 2085.075
Retinol (mcg) 0.0 48.6 0.0 0.0 n/a 0.0 0.0 n/a 0.0 122.32 0.0 170.92 170.92
Vitamin A, RAE (mcg_RAE) 1.2 48.6 72.0 0.0 n/a 0.0 0.0 n/a 0.0 123.2 1.126 246.126 246.126
Beta Carotene (mcg) 7.2 0.0 864.0 0.0 n/a 0.0 0.0 n/a 0.653 8.8 16.884 897.537 897.537
Vitamin E (mg) 0.12 0.99 0.08 0.0 n/a 0.0 3.76 n/a 0.01 0.85 0.12 5.93 5.93
Vitamin D (IU) n/a 136.8 n/a n/a n/a n/a n/a n/a n/a 30.8 n/a 167.6 167.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 329.76 0.0 n/a 0.0 0.0 n/a 2.088 291.28 0.0 623.128 623.128
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a 0.44 n/a 0.53 0.53
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) 15.8 1.8 16.4 0.0 n/a 0.0 0.0 n/a 4.1 0.0 16.4 54.5 54.5
Thiamin (mg) 0.096 0.027 0.025 0.0 n/a 0.003 0.0 n/a 0.026 0.062 0.017 0.255 0.255
Riboflavin (mg) 0.144 0.027 0.05 0.001 n/a 0.015 0.0 n/a 0.014 0.422 0.011 0.685 0.685
Niacin (mg) 0.9 2.295 0.072 0.0 n/a 0.196 0.0 n/a 0.091 0.062 0.113 3.728 3.728
Pantothenic acid (mg) 0.456 0.252 0.022 0.0 n/a 0.027 0.0 n/a 0.078 1.267 0.124 2.226 2.226
Vitamin B-6 (mg) 0.108 0.09 0.022 0.0 n/a 0.013 0.0 n/a 0.162 0.123 0.023 0.54 0.54
Folate (mcg) 73.2 2.7 5.04 0.0 n/a 1.246 0.0 n/a 0.392 41.36 4.502 128.44 128.44
Vitamin B-12 (mcg) 0.0 1.04 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.14 0.0 2.18 2.18
Choline (mg) 17.3 72.8 1.7 0.0 n/a 1.6 n/a n/a 3.0 221.0 2.9 320.2 320.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.252 n/a n/a n/a 0.008 0.0 n/a 0.009 0.15 0.0 0.467 0.467
Threonine (g) 0.096 0.738 n/a n/a n/a 0.022 0.0 n/a 0.021 0.493 n/a 1.37 1.37
Isoleucine (g) 0.156 0.891 n/a n/a n/a 0.027 0.0 n/a 0.029 0.59 n/a 1.692 1.692
Leucine (g) 0.216 1.449 n/a n/a n/a 0.045 0.0 n/a 0.04 0.959 n/a 2.709 2.709
Lysine (g) 0.204 1.593 n/a n/a n/a 0.032 0.0 n/a 0.035 0.801 0.006 2.671 2.671
Methionine (g) 0.036 0.513 n/a n/a n/a 0.008 0.0 n/a 0.01 0.334 0.0 0.902 0.902
Cystine (g) 0.024 0.207 n/a n/a n/a 0.01 0.0 n/a 0.009 0.238 n/a 0.488 0.488
Phenylalanine (g) 0.144 0.774 n/a n/a n/a 0.029 0.0 n/a 0.023 0.598 n/a 1.569 1.569
Tyrosine (g) 0.06 0.612 n/a n/a n/a 0.02 0.0 n/a 0.01 0.44 n/a 1.143 1.143
Valine (g) 0.156 0.864 n/a n/a n/a 0.028 0.0 n/a 0.038 0.757 n/a 1.842 1.842
Arginine (g) 0.24 1.602 n/a n/a n/a 0.038 0.0 n/a 0.082 0.722 n/a 2.684 2.684
Histidine (g) 0.084 0.369 n/a n/a n/a 0.014 0.0 n/a 0.014 0.273 n/a 0.754 0.754
Alanine (g) 0.12 1.035 n/a n/a n/a 0.025 0.0 n/a 0.017 0.651 n/a 1.848 1.848
Aspartic acid (g) 0.576 1.89 n/a n/a n/a 0.06 0.0 n/a 0.064 1.17 n/a 3.76 3.76
Glutamic acid (g) 0.192 3.123 n/a n/a n/a 0.132 0.0 n/a 0.106 1.478 n/a 5.031 5.031
Glycine (g) 0.072 1.107 n/a n/a n/a 0.025 0.0 n/a 0.026 0.378 n/a 1.608 1.608
Proline (g) n/a 0.603 n/a n/a n/a 0.041 0.0 n/a 0.013 0.449 n/a 1.106 1.106
Serine (g) 0.036 0.72 n/a n/a n/a 0.032 0.0 n/a 0.025 0.854 n/a 1.666 1.666
Cholesterol (mg) 0.0 136.8 0.0 0.0 n/a 0.0 0.0 n/a 0.0 372.24 0.0 509.04 509.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.053 n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 0.06 0.297 0.007 0.0 n/a 0.001 3.031 n/a 0.012 2.728 0.011 6.148 6.148
Phytosterols (mg) 18.0 n/a n/a n/a n/a n/a 102.0 n/a n/a n/a n/a 120.0 120.0
Monounsaturated Fat (g) 0.024 0.225 0.004 0.0 n/a 0.001 9.274 n/a 0.001 3.353 0.011 12.893 12.893
Polyunsaturated (g) 0.072 0.603 0.014 0.0 n/a 0.002 26.577 n/a 0.033 1.197 0.034 28.531 28.531
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